7 Days Fitness, Brazilian Jiu Jitsu, and Yoga Retreat in Mykonos, Greece

7 Days Fitness, Brazilian Jiu Jitsu, and Yoga Retreat in Mykonos, Greece

  • Villa Astra, Mikonos 846 00, Greece

Brazilian Jiu Jitsu and Yoga Retreat Greece

This is a very active and adventure camp for those who like martial arts or want to learn martial arts. You have the opportunity to follow a top-level training in Brazilian Jiu-Jitsu as the instructor and coach of Zante Fitness and Yoga Retreats is a first-place purple belt European champion for 2017, second place Nogi European champion, and five-time first place national champion. If you like learning from the best, having active mornings and chilling nights, join this camp!

Highlights

  • Yoga sessions
  • Daily Brazilian Jiu Jitsu training
  • Morning run, swim, hike, and visits to various attractions
  • Rehabilitation and myofascial release
  • 6 nights luxury accommodation
  • Daily energizing breakfast
  • 6 days with instruction
  • English
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You will be staying at Villa Astra during the retreat. The villa is located in Evaggelistraki, in one of the most desirable and rare locations on the island; just above Mykonos town, the villa is right at the heart of all the action, with easy access to all beaches and a very short drive to the town, yet very exclusive and private.

It has just been completely refurbished to feature thoughtful layouts and design envisioned by legendary architect Dimitris Rizos, custom millwork, and furniture, organic COCO-MAT beds, Miele appliances, built-in storage, and en-suite bathrooms. It sits on a hillside gazing out over Mykonos town and the sparkling Aegean Sea with panoramic views from every vantage point, and most importantly a spectacular sunset view!

In the main villa, you will find three spacious ensuite double rooms -the master suite is exceptional and has one of the best views of the island - and one single or kids room with private bathroom. There are two further independent studios which are ensuite double rooms that can be used for extra guests or staff. In general, the villa has six bedrooms and six bathrooms as well as a guest bathroom.

The villa also have private pool, fully equipped kitchen, open-plan living and dining area with large sliding doors opening onto the pool area, barbecue with alfresco dining, free Wi-Fi, daily housekeeping, laundry facilities, TV, air conditioning, Nespresso coffee machine, hairdryer, iron and ironing board, house alarm, electric gate and ample private parking, large grocery store (AB Vasilopoulos), wine cava store, and restaurants just within two minutes’ walk.

Brazilian Jiu-Jitsu is a unique fighting art close to the ancient Greek-Roman wrestling. If you like overpassing your limits without being afraid of morning training and adventure activities all day long, come and experience this camp.

Daily schedule

  • 08:00 Wake up and breakfast
  • 09:00 Drills and techniques
  • 10:30 Techniques and randori (sparring)
  • 12:00 Techniques
  • 14:00 Lunch
  • 15:00 Free time
  • 19:30 Dinner and night out
  • Dennis Dozis

    Dennis is a Brazilian Jiu-Jitsu first place European champion for 2017, and three times national champion in Brazilian Jiu-Jitsu and mixed martial arts. He is also a coach, personal trainer, and group instructor (TRX, crosstraining, indoor cycling, bootcamps, and Tae Bo). From the age of seven, he participated in many sports like basketball, tennis, and gymnastics, but when he was 15 years old, he realized that martial arts was his life. From then, he made a big career in Brazilian Jiu-Jitsu, and organized sports activities.

This retreat will take place in Mykonos, Greece.

High protein breakfasts, mineral antioxidant water with herbs snacks and superfoods, coffee, tea fruits, and smoothies are included in the price.

One bath therapy and one myofascial release are included in the price.

  • Daily Brazilian Jiu-Jitsu training
  • Daily running
  • Daily CrossFit workout
  • Body fat calculations
  • Stretching and strength tests
  • 24 hours of coaching for a healthy lifestyle
  • Daily breakfast and snacks
  • 2 personal training sessions
  • 1 nutrition seminar
  • 1 free weights lifting seminar
  • 2 excursions to Mykonos Chora
  • 1 bath therapy and myofascial release
  • 6 nights accommodation
  • Additional services
  • Transportation
  • A reservation requires a deposit of 40% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Zakynthos, Greece

Zante Fitness and Yoga Retreats offers luxury and alternative health retreats in Greece to nurture and nourish your body and soul in a whole new level.

  • Availability: The Training Camps of this organizer are available 97% of the time.
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7 days / 6 nights

Departure:
Saturday June 30, 2018
(7 days / 6 nights)
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