7 Days Brazilian Jiu Jitsu Training Camps in Zakynthos, Greece

Greece Brazilian Jiu Jitsu Camp

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This is a very active and adventure camp for those who likes martial arts or want to learn martial arts. You have the opportunity to follow a top level training in Brazilian Jiu Jitsu as the instructor and coach of Zante Fitness and Yoga Retreats is a first place purple belt European champion for 2017, second place no gi European champion, and five-time first place national champion. If you like learning from the best, having active mornings and chilling nights, join this camp! This camp will take place at Gravity Exercise Studio, a fully equipped gym with machines-free weight and daily classes to join! There is the possibility to double, triple or combine this camp with personal training for weight loss or bodybuilding to become fitter and stronger!

Highlights

  • Yoga sessions
  • Daily BJJ training
  • Morning guided Zante trail
  • Myofascial release workshop
  • Beach yoga and stretch massage
  • Achroyoga and Thai massage
  • Visits to various attractions
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
Spoken languages: French, English
The maximum participants in the group is 10
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Accommodation

Mimoza is an almost 50-year-old family business that promises relaxing holidays. Just on the outskirts of the island’s capital Zakynthos, in a vast green area over the sea offers flawless hospitality with a strong focus on authenticity.

Our guests can choose the type of room that better suits their needs from classical hotel rooms, authentic bungalows, studios or even apartments available to host families.

Mimosa restaurant offers Mediterranean cuisine, where authentic family recipes stand out. The Beach bar serves refreshing cocktails by the pool area while our guests can enjoy tennis, ping-pong, sea sports and have fun at the playground.

Zante Fitness and Yoga Retreats BJJ Camp Greece Program

Brazilian Jiu Jitsu is a unique fighting art close to the ancient Greek-Roman wrestling. If you like overpassing your limits without being afraid of morning training and adventure activities all day long, come and experience this camp.

Sample schedule

Day 1: Arrival

The first day, we will have multiple arrivals. If you arrive early in the morning, you can relax at the accommodation or visit our base at Gravity exercise studio. We will meet at 9.30 p.m. to introduce the participants and the trainers.

Day 2

  • 09:45 Meeting at Gravity exercise studio
  • 10:00 Drills and techniques
  • 11:00 Techniques and randori (sparring)
  • 11:30 Techniques
  • 12:30 Free time
  • 19:00 Meeting at the beach
  • 19:00 - 20:00 Beach yoga for martial artists and stretching massage

Day 3

  • 09:45 Meeting at Gravity exercise studio
  • 10:00 Drills and techniques
  • 11:00 Techniques and randori (sparring)
  • 11:30 Techniques
  • 12:00 Myofascial release foam roller workshop
  • 12:30 Free time

Day 4

  • 9:00 Meeting at Gravity exercise studio for excursion
  • 10:00 Drills and techniques
  • 11:00 Techniques and randori (sparring)
  • 11:30 Techniques
  • 12:30 Free time

Day 5

  • 10:00 Drills and techniques
  • 11:00 Techniques and randori (sparring)
  • 11:30 Techniques
  • 12:30 Free time
  • 19:00 Meeting at the beach
  • 19:00 - 20:00 Achroyoga and Thai massage

Day 6

  • 10:00 Drills and techniques
  • 11:00 Techniques and randori (sparring)
  • 11:30 Techniques
  • 12:30 Free time
  • 22:00 Night out

Included excursions

During the camp, you will have a morning guided Zante Town trail, Zante castle tour, and beach yoga.

Instructors

Dennis Dozis
Dennis is a Brazilian Jiu-Jitsu first place European champion for 2017, and three times national champion in Brazilian Jiu-Jitsu and mixed martial arts. He is also a coach, personal trainer, body builder and group instructor (TRX, crosstraining, indoor cycling, bootcamps, and Martial arts). From the age of seven, he participated in many sports like basketball, tennis, and gymnastics, but when he was 15 years old, he realized that martial arts was his life. From then, he made a big career in Brazilian Jiu-Jitsu, and organized sports activities.
Tati Ntozi
Tati is a personal trainer, yoga and Pilates instructor, model, and life coach. From the age of four, she practiced ballet and gymnastics. It did not take her long to feel that her future was to become a trainer. In 2007, she started her studies in Thessaloniki in the physical education and sports department where she also became a lifeguard and trainer of gymnastics, swimming, and acrobatic diving. She is also a holistic therapist and nutritionist.

Location

There is a unique green spot on the beach which for over half a century guarantees memorable vacations. Situated only a few minutes away from Zante town, Mimoza Beach keeps on its history, offering moments of tranquility over the vast blue of the Ionian Sea. You can taste fresh Mediterranean recipes in an atmosphere like no other. Any visit to Mimoza becomes an unforgettable experience, and you will come again.

Features

Activities

  • Cooking classes
  • Massage
  • Pilates

Food

The breakfast is included but for your other meals you can eat an original pitta or suvlaki at Argasi restaurants or you can visit the Mimosa Restaurant which is one of the oldest and most famous restaurants on Zakynthos island. It has a spacious hall, garden and sea side dining areas. It serves daily lunch and dinner and can host weddings or corporate events.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

From Mimoza Beach you can have any easy access to most of the main sight-seeing areas of the island like, Bohali hill with the great Zakynthos town overview, the historical city center, St. Denis church, Museums as well as caretta-caretta nests and the famous Zakynthos long sandy beaches. Mimoza Beach is located right on Argasi beach, offering sea view from all hotel areas. You only need to relax and enjoy the sparkling sea and sky blues. Also you have free all-day access to Gravity exercise studio for weight training or group lessons. (open from 09:00 to 23:00), you can book sup lessons with discount or you can rent a sup. If you wish to have some after 24:00 activities then you can visit the famous Argasi nightlife.

Spa treatments

1 foam roller Myofacial release

1 sport stretching massage

What's included

  • 1 Greek cuisine workshop and nutrition for strength workshop
  • 1 foam roller Myofacial release
  • 1 sport stretching massage
  • Basket with superfoods and snacks
  • 1 beach yoga session for martial arts
  • 1 Achro yoga session and Thai massage
  • 1 week pass to Gravity Exercise Studio (9 a.m. to 11 p.m. daily)
  • Daily breakfast
  • 6 nights accommodation
  • Daily breakfast
  • Daily BJJ training

What's not included

  • Extra adventure or extreme activities such as canoeing, scuba diving, and water sports
  • Other spa treatments
  • Personal expenses
  • Airport transfer from accommodation to the airport
  • Additional transfers
  • Lunch and dinner

How to get there

Arrival by airplane

Please book your flight to arrive at Zakynthos International Airport (ZTH).

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --
Availability

Usually there is availability but, if there is no availability in this accommodation we can find availability in another accommodation. Zante Fitness and Yoga Retreats offers also 15-day camp and 1-month camp. Please send an inquiry for the price.

Friday June 29, 2018
(7 days / 6 nights)

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