6 Day "oss" Brazilian Jiu Jitsu Training Camp with Fitness Classes in Zakynthos

Facilities

This camp will take place at Gravity Exercise Studio, a fully equipped gym with machines, free weight, and daily classes to join. There is the possibility to double, triple, or combine this camp with personal training for weight loss or bodybuilding to become fitter and stronger. The training will teach both theory and practice.

Gravity gym is open daily from 9 a.m. to 10:30 p.m. for all. This gives you the flexibility to workout any hour of the day for as long as you want. In this camp, the participants can learn many new things and also improve their strength, speed, and flexibility. The camp includes private and group sessions, fitness training, and outdoor and indoor activities. The accommodation is a four-star hotel close to Gravity gym.

Brazilian Jiu-Jitsu is a unique fighting art close to the ancient Greek-Roman wrestling. If you like overpassing your limits without being afraid of morning training and adventure activities all day long, come and experience this camp.

Sample daily schedule

• 09:45 - 10:00 Meeting at a Gravity Exercise Studio
• 10:00 - 11:00 Drills and techniques
• 11:00 - 12:00 Techniques and randori (sparring)
• 12:00 - 18:00 Activities, chill-out free time
• 18:00 - 20:00 Fitness classes or outdoor sessions

The Brazilian Jiu-Jitsu training will have a duration of six days. You will be doing the 6th training on the first or last day depending on the arrivals and departures of everyone.

A training may change from morning to afternoon for joining the excursions

During the camp, you will have a morning guided Zante town trail, Zante castle tour, and beach yoga session.

The activities take place at Agia Triada and Kryoneri area and at the organized gym, Gravity Exercise Studio, all the accommodations are located at Zante town center, very close to 300 meters and 100 meters to the base, Gravity Exercise Studio. Around the accommodations and Gravity gym, there are green parks, beach, tennis courts, beach volley courts, basketball court, organized beach bar, and amazing sea view.

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Daily breakfast at the accommodation and one dinner on the last day at Varkarola tavern with local music are included.

• Free time to explore the island with an excursion
• Chill at the beach
• Visit Zante town nightlife
• Join some extra activities, SUP, surf, canoeing, scuba diving, massages, and spa treatments

2 15' deep muscle percussive therapies are included in the package.

• Daily BJJ training
• 1 morning guided Zante trail and exercise at the Venetian Castle
• 1 surf or SUP lesson (depending on the wind)
• A free week pass at Gravity Exercise Studio
• Daily "drop-in classes" indoor and outdoor training at Gravity Exercise Studio
• 1 personal training session and personal nutrition
• 2 15’ Deep muscle percussive therapy
• Beach yoga and meditation for martial artists
• 5 nights four-star accommodation
• Daily breakfast at the accommodation
• 1 dinner on the last day at Varkarola tavern with local music

• Extra adventure or extreme activities such as boat trips, scuba diving, and water sports
• Other spa treatments
• Personal expenses
• Additional transfers
• Lunches and dinners (The last day dinner is included in the price)
• Airfare

Recommended Airports

• A reservation requires a deposit of 50% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.