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Meditation and Yoga Retreat UK

Gift yourself a peaceful country retreat where you can connect back to nature, bring attention to where you need it most, and nourish your mind and body with earthy goodness. Dive into an exploration of self-discovery including daily yoga and meditation, mindful relaxation techniques, alignment focus, and connection with breath, sound, and movement. Surround yourself with untouched gorgeous panoramic country views, bird sanctuaries, nature reserves, and coastal beaches nearby. Join Yoga Retreat Holidays at Oxney Barns Organic Estate, Tenterden, Kent for an inspirational and healing time away!

Meet the instructors

Amber, Valerie, & Lula
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Highlights

  • Sound healing meditation
  • Yoga Nidra relaxation technique
  • Introduction to Qigong meditation
  • Breath, sound, and movement free flow
  • Enjoy 5.5 hours of multi-style yoga sessions
  • 2 nights accommodation in a characteristic 14th century converted barn
  • Nutritious vegetarian / vegan meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction
Group size: 9-11 participants
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Accommodation

Check-in Time:
17:00
Check-out Time:
14:30

Your stay with us will be held in a beautiful secluded area of Stone, Kent close to the historical town of Rye. Our homestay at Oxney Organic Estate is split between three Barns with gorgeous panoramic countryside views.

The Old Barn is warm, lovely with oak beams and character through out, there is plenty of space to relax and just be, classes will take place here if weather misbehaves! The Long Barn is bright and spacious including a large dining area to enjoy deliciously home cooked meals together. The Little Barn is perfect if there is a small group joining as you would have your own lounge area, fire log burner and kitchenette.

The Barns are hidden away in the quaint countryside surrounded by fields of bunny rabbits, sheep, and cows in the distance. The Barns offer separate group accommodation as well as double / twin ensuite rooms to suit, private retreats can also be arranged.

The barn’s heating is run by a wood chip boiler. The wood is harvested from Oxney Organic Estates wood, Lords Wood, which is harvested to feed the biomass systems that heat the buildings, produce the heat needed for the winemaking and dries grains after harvest. The rest of the land is farmed using a five year organic rotation to produce organic wheat and other cereal crops.

Program

Welcome home

  • 17:00 Arrival, relax & unwind in your new surroundings
  • 17:30 Opening circle, pranayama & meditation
  • 19:00 Warming dinner
  • 21:00 Yoga Nidra deep sleep relaxation technique
  • Free time: Relax / journal / reflect / stargaze

The early bird catches the worm

  • 08:00 Hatha yoga flow
  • 09:30 Fresh detox juice and energizing breakfast
  • Free time: Relax, mindful walks or massages
  • 12:30 Breath, sound and movement free flow
  • 14:00 Wholesome lunch
  • Free time: Relax, explore / mindful walks, and massages
  • 17:00 Restorative Yin yoga and sound bath meditation
  • 19:30 Warming dinner
  • Free time: Relax / journal / reflect / stargaze

Surrender & Embrace

  • 08:00 Dynamic yoga flow with Iyengar focused alignment
  • 10:00 Fresh detox juice and warming brunch
  • Free time: Relax, explore / mindful walks, and massages
  • 13:00 Qigong grounding meditation
  • 13:30 Closing circle and delicious farewell treat

Instructors

Amber Serene

Valerie Watkinson

Lula McGill

Location

This retreat will take place in the beautiful and tranquil countryside of Stone, Ebony in Kent. Close by to the historical town of Rye, Rye harbor & Camber Sands, surrounded by stunning nature and coastal sea views.

Oxney Organic Estate, certified as organic by the Soil Association. The estate is 850 acres of farmland and vineyards on The Isle of Oxney in Kent - where the barns are - and on the other side of the river Rother in Beckley in East Sussex. The estate has a 35-acre vineyard and a winery producing award-winning organic still and sparkling wine.

There is also a tennis court on-site available to use throughout your stay!

Food

Yoga Retreat Holidays cater for vegan / vegetarian and gluten-free diets covering a colorful range of flavors to entertain your appetite as well as offering dietary insight and tips, encouraging a continuation of delicious and nutritious home-cooked meals.

You will be provided with nutritious vegetarian / vegan meals, snacks, teas, fruits, and freshly-made detox juices.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

There are beautiful beaches nearby, historical quaint towns, enjoy country walks embracing the peaceful scenery that Stone, Kent has to offer.

There is a tennis court close by which you are welcome to use through out your stay.

Relax in the gardens with a heartfelt book and herbal tea, surrender to the beautiful serenity and sounds of nature that surrounds you.

And If you really wish to be pampered, book yourself in for a healing massage treat!

Tours & organic wine tastings and picnic lunches available at Oxney Barns Organic Vineyard Estate…

Who doesn't want to learn about the growing English wine scene, taste some delicious organic wine and have a picnic lunch in the sunshine! We recommend to book in for this treat on your last day of staying with us and we can arrange transport if required to the vineyards on your departure. Price pp £45 (Please inquire prior if interested and would like further details)

Spa treatments

Yoga Retreat Holidays works with amazingly talented therapists who offer a variety of treatments including:

  • Swedish
  • Holistic
  • Aromatherapy
  • Trigger point therapy

A 30-minute session for 35 GBP and a 60-minute session for 60 GBP.

Kindly inform Yoga Retreat Holidays if you would like to book a massage during your stay. Please pay cash directly to your therapist before your treatment starts, bank transfers are available if arranged prior.

What's included

  • Qigong (moving meditation)
  • Yoga Nidra relaxation
  • 5.5 hours Multi-style yoga practices
  • Pranayama (breathing exercises)
  • Sound healing meditation
  • Breath, sound, and movement free flow
  • 2 nights accommodation in a 14th century Barn with stunning country views
  • Tennis court unlimited use
  • Uplifting wholesome vegetarian/vegan meals
  • Detoxifying juices, herbal teas, fruits, snacks, and delicious treats

What's not included

  • Airport transfers
  • Airfare

How to get there

Recommended Airports

Arrival by train

You can reach us easily via public transport arriving at Appledore station from London St Pancras including 1 change over at Ashford International however you must pre book your taxi a few days in advance from Appledore station. This journey takes 60 minutes total time and our venue is a 5-minute taxi drive away from the station.

Alternatively, you can reach us via Rye station taking around 60 minutes including a change over at Ashford. The venue is a 15-minute drive away from Rye station.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
3 days / 2 nights
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Minimum group size

This trip requires a minimum of 9 participants

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For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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