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4 Day Online Live Yera Health Retreat with Meditation, Qigong, Guided Massage and Food Preparation

Online Health and Meditation Retreat

Welcome to Yera Health's online wellness retreat with Rob Lobosco. Yera Health retreat has been awarded the WOMO - Word of Mouth Online - Customer Service Award from 2013 to 2020 for its excellence in the health and wellbeing services. This online retreat offers a holistic approach for you to rest, revive, and retreat, thus promoting optimal healing and long term health. Whether you are battling an illness, (or battling with persisting ailments and issues) or if you are in good health, the Yera Health retreat will be educational, relaxing, and enjoyable for the short term and life-changing for the long term. This place is for you!

Meet the instructors

Rob
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Highlights

  • 4 live sessions
  • Each session lasts for 3 hours
  • Live online sessions will be held over Facebook Messenger
  • Online sessions' timezone: Rye, Victoria, Australia (GMT+10)
  • Introduction of power thoughts and messages and useful living tools
  • Meditation and manifestation meditation practices
  • Breakfast and lunch preparation
  • Qi gong practice
  • Guided self-massage and tapping

Skill level

  • Beginner

Styles


4 days with instruction
Group size: 11-20 participants
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Accommodation

Program

Tools required

  • Computer
  • Internet connection
  • Facebook Messenger application.

How the retreat works

The retreat will run for 4 days and each day, you will meet together for 3 hours via Facebook Messenger.

Timing of sessions (GMT+10)

The classes will start from 11:00 a.m. to 2:00 p.m. as soon as Rob has finished his cooking demo.

Daily schedule

  • Introduction power thoughts and messages and useful living tools - 20 minutes
  • Breakfast preparation - 30 minutes
  • Meditation - 20 minutes
  • Lunch preparation - 30 minutes
  • Qigong 30 minutes
  • Guided self-massage and tapping - 20 minutes
  • Manifestation meditation - 30 minutes
  • Total - 180 minutes

Instructors

Rob Lobosco

Location

This wellness retreat is held online. Yera Health is based in Rye, Victoria, Australia (AEST, GMT+10) and they will live-stream the classes via Facebook Messenger which you can participate in from the comfort of your home by just using your phone or computer.

Food

The online session includes breakfast and lunch preparation.

What's included

  • 4-day virtual retreat
  • Each session lasts for 3 hours

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
4 days / 3 nights
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Minimum group size

This trip requires a minimum of 11 participants

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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