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Traditional Taichi Course in Yangshuo

Immerse yourself in an intensive course of basic Tai Chi, Qi Gong, and meditation practice to relax and strengthen your body and balance your internal energy. The course package includes 20 hours tuition per week, accommodation, and full board. Next to this, you will have plenty of time for preparation and self-practice as the training areas are available for use at any time. With class training spread over five days per week, you are also able to take advantage of the beautiful surroundings of the Yangshuo area.

Highlights

  • Train for 5 days a week
  • Learn with Master with 30 years experience
  • Learn from the basic or start from any level in systematical way
  • Practice Chen’s Taichi, Taichi standing meditation, and correction of Yang-style Taichi
  • Fully-immersed in natural atmosphere and traditional culture
  • Enjoy a stay at the popular scenic area of Yangshuo
  • 55 nights accommodation with 3 daily meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


40 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 12 participants
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Accommodation

Check-in Time:
09:00
Check-out Time:
06:00

Facilities

  • Table tennis
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Bar
  • Barbeque facilities
  • Dining area
  • Environmentally friendly
  • Garden
  • Kitchen
  • Meditation garden
  • Multilingual staff
  • Picnic area
  • Smoke-free property
  • ATM / banking
  • Bicycle rental
  • Conference room
  • Convenience / grocery store
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Parking lot
  • Wireless internet

Accommodation in an ancient Chinese house

  • Room standards

As to the accommodation, school offers single, double, or family rooms with either shared or private bathroom. All rooms have air conditioning and Wi-Fi. There is also a washing machine available which is free to use.

The price quoted is based on a single private room with private bathroom of western standard. All rooms are clean and retain the authentic aura of ancient Qing-Dynasty buildings.

  • Opening area for activity

The school also has a lively common area for students to gather. Staying at the school is a great choice if you really want to immerse yourself in a traditional Tai Chi school environment. It provides both structured formal classes and the opportunity to learn more about Tai Chi and Chinese culture in a relaxed and informal way with the teachers and other students outside of class time.

Program

This program will last for 8 weeks - Monday-to-Friday study, with weekend days free to explore the local culture, students can have their own plans.

On weekdays, the course is four hours daily, two hours in the morning and two in the afternoon.

Contents of the course

The course includes basic Taichi forms, featuring in Chen style 18 forms and 74 forms, Qi-gong, and meditation.

The course will also involve Taichi theories and guidance of practice methods, like ways to practice your breath.

Every morning, you will have self-disciplined practice before the lesson. After lessons, there is a feedback session for student's questions.

Benefits after the course

  • You will be able to practice basic Taichi forms, Qi-gong, and meditation by yourself.
  • You will have a general view of Taichi theory for your further understanding of Taichi and Chinese culture.
  • You will find your health be improved.

Sample daily schedule

The daily schedule is as follows:

  • 07:30 - 08:30 Breakfast
  • 09:30 - 11:30 Morning training
  • 12:00 - 13:00 Lunch
  • 15:00 - 17:00 Afternoon training
  • 18:00 - 19:00 Dinner

Location

The school is conveniently located in natural countryside village.

Close to the nature

The school is surrounded by the towering Carst hills and the Yonglong river, a 10-minute walk to reach. Nearby are the fields and countryside traditional Chinese buildings. You can explore the nearby areas on a bike easily. Yangshuo has also become a paradise for climbers as the hills have provide the uniqueness for climbing.

Easily reach to the town

It is about 20 minutes' bike ride to the town, where you can find western restaurants and bars. You will also be excited to find the local foods and customs.

Food

Tai Chi, like Chinese medicine, is all about balance. Good health is maintained by, amongst other things, the ingredients which you take in as food, and the way in which you expend energy.

The chef is a master of the wok and adheres to these principles. Every day teachers and students enjoy a well-balanced diet cooked in the traditional Chinese style and made from ingredients that are sourced fresh every day from the local farmers’ market. Each meal contains a large choice of both vegetarian and non-vegetarian dishes.

Food is not just important for its ingredients, but also for the way you eat, and in China, it is hard to imagine eating without sharing. Everybody sits around the same table to share the ingredients of a meal eaten in common. Eating in China is a social event, so while you eat together, you share experiences from all walks of life, all ages, and every part of the world.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

As the school is located in a scenic beauty park, there are many things to see and to do. You can go hiking or biking along the river, or you visit some tourist attractions. There are some other culture service or tour that you might like, however it costs extra.

  • Sightseeing, cultural tour, or visit
  • Chinese lessons
  • Calligraphy lessons

Spa treatments

There are some traditional Chinese medical treatments like acupuncture, massage, and moxibustion around the town.

What's included

  • 40 days training involving Chen’s Taichi, Taichi standing meditation, and correction of Yang-style traditional Taichi
  • 16 days weekend for local cultural exploration
  • 55 nights accommodation
  • 56 days' meals

What's not included

  • Excursion
  • Towels and personal hygiene items
  • Personal trip
  • Transportation

How to get there

Recommended Airports

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
56 days / 55 nights
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