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10 Weeks Online Tai Chi Certification Course with Live Class

10 Weeks Tai Chi Certification Course with Authentic Master

Tai Chi is a traditional internal martial art from ancient China that combines philosophy, martial arts, well-being, and self-awareness. Today, more and more people practice Tai Chi because of their physical health and mental benefits. Chen style TaiChi 18 Forms is considered as “moving meditation,” it requires a focus of the mind and body synchronized with slow, soft, strong, fast controlled movements. This course designed for people practicing with relaxed muscles, increasing internal energy, energy collection, and energy control, improves natural posture alignment, balance, and inner peace. it is suitable for anyone to study.

Meet the instructors

YuPing
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Highlights

  • TaiChi Chen style 18 Forms
  • 10 weeks, each week includes live online sessions with the Master and tutorial videos to practice at home in your free time
  • One-on-one guidance live Q&A session with Master Ping
  • Certificate upon completion
  • Review of your progress by the Master
  • Training run only by TaiChi Masters from China
  • Master Ping speaks good English

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


11 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 10 participants
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Accommodation

Program

Content of the course

During the length of this course you will learn:

  • TaiChi theory
  • Body warming up and stretching exercise
  • Basic skills
  • Breathing technique
  • TaiChi 18 forms study

Skill level

The 18 movements TaiChi Chen course is designed for complete beginners wanting to learn TaiChi or intermediate students who want to refresh and consolidate their knowledge of TaiChi. This course is suitable for all ages and all mobility ranges.

How the course works?

The course is designed with flexibility in mind. Once you have registered for the course you will have access to specially designed pages for course participants. All live sessions will be conducted over Zoom platform.

The course will start on Sunday with live sessions with Master Ping, who will introduce himself and you to the course. Then each following of training will consist of the following:

Self-study tutorial videos

At the beginning of every week, you will gain access to up to three self-study tutorial videos, that you can study at your own time. Those are very detailed videos and you can watch them as many times as you wish. Every week you will gain access to new videos as you progress through the course.

Live Q&A session with your master

Sometime halfway through the week, there will be a live Q&A session with your master when you can ask any question that may have arisen while you were studying tutorial videos.

There is no fixed day and time for the Live Q&A sessions and will schedule them each week for the time that suits most of the students taking the course.

Live review session with your master

Every Sunday at 8:30 pm China time, a review session will be held. During the session, your master will review all the new forms you have learned in the last 7 days and will give you his feedback and answer all your questions. During this session, the master will watch every participant performing the forms they have learned so far, so they can make sure you are ready for the next portion of tutorial videos.

The course schedule

Week One

Welcome live class:

  • Introduction of TaiChi and Master Ping
  • TaiChi History and Theory
  • Self-study Tutorial videos
  • TaiChi preparation exercise
  • Basic Movements of TaiChi
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Two

Self-study Tutorial videos:

  • TaiChi Movement 1 - Beginning Form
  • TaiChi Movement 2 - Pounding the Mortar
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Three

Self-study Tutorial videos:

  • TaiChi Movement 3 - Tying coat at the waist
  • TaiChi Movement 4 -Six sealing and four closing
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Four

Self-study Tutorial videos:

  • TaiChi Movement 5 - Single Whip
  • TaiChi Movement 6 - White Crane Spreading its Wings
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Five

Self-study Tutorial videos:

  • TaiChi Movement 7 - Diagonal Posture
  • TaiChi Movement 8 - Holding up the Knees
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Five

Self-study Tutorial videos:

  • TaiChi Movement 7 - Diagonal Posture
  • TaiChi Movement 8 - Holding up the Knees
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Six

Self-study Tutorial videos:

  • TaiChi Movement 9 - Stepping to Both Sides
  • TaiChi Movement 10 - Cover Fist and Punch
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Seven

Self-study Tutorial videos:

  • TaiChi Movement 11 - Patting the horse’s back
  • TaiChi Movement 12 - Kick with left Heel
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Eight

Self-study Tutorial videos:

  • TaiChi Movement 13 - Jade Maiden Working Her Loom
  • TaiChi Movement 14 - Cloudy Hands
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Nine

Self-study Tutorial videos:

  • TaiChi Movement 15 - Slap on the Foot with Both Hands
  • TaiChi Movement 16 - Cannon Over the Head
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday

Week Ten

Self-study Tutorial videos:

  • TaiChi Movement 17 - Pounding the Mortar
  • TaiChi Movement 18 - Closing posture
  • Live Q&A session with Master Ping
  • Live Review Class online class on Sunday with final review and certificate presentation

Instructors

YuPing Wu (Master Ping)

Location

This course is held online. Yangshuo Traditional Tai Chi School is located in Guilin, Guangxi, China (GMT+8), and they will live-stream Tai Chi, Qigong and meditation sessions via Zoom which you can participate from the comfort of your home.

What's included

  • TaiChi Chen style 18 Forms
  • 10 weeks, each week includes live online sessions with the Master and self-study video tutorials to practice at home in your free time
  • One-on-one guidance live Q&A session with Master Ping
  • Certificate upon completion
  • Review of your progress by the Master
  • Training run only by TaiChi Master from China

What's not included

  • Accommodation
  • Meals

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
70 days / 69 nights
from --
Availability

This course can start at anytime you want, In order to keep good quality for the study, Yangshuo Traditional Tai Chi School only accepts 10 people to join this course. Please book it in advance to secure your space. 

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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