10 Sessions of Tai Chi, Qigong, and Meditation Online Course
Tai Chi, Qigong, and Meditation Online Course with the Master
In 10 classes of this online course, there are eight kinds of Qi gathering movements of Taiji, Qigong, standing meditation, and sitting meditation. You will learn with the Master with 30 years of experience. Learn from the basic or start from any level in a systematical way. Master Qigong and meditation practice methods, and get fully-immersed in the atmosphere and culture.
The 10 online courses are taught via Chinese Wechat software video, which can also be downloaded by foreigners.
Prepare comfortable and spacious clothes during class. Take a rest of one hour after dinner before class. You cannot take Taijiquan Qigong class on an empty stomach.
How the training works
The 10 hours of training in Qigong movements and Tai Chi meditation will be taught in classes of small groups. The training is designed for all skill levels.
Timing of sessions / daily schedule (GMT +8)
The schedule is from 8 to 9 p.m. every Tuesday, Thursday, and Saturday over five weeks.
Wu Heng Dong (Master Kim) Yangshuo Traditional Tai Chi School founder and headmaster.
He was born in Fang Chen Gang, Guangxi province in 1979 and began a lifelong love and study of martial arts at the age of 11 initially under the tutelage of his father, also a keen martial artist. After learning the basic skills of Wushu (Chinese martial arts) from his father, he went on to study Chen-style Tai Chi under Master Wang Hai Jun, obtaining a level 6 tai chi Master.
Master Kim with over 30 years of experience in both Tai Chi and Qi Gong, Xi Quan has been able to master Chen’s Taiji quan series and Taiji theory knowledge, and can better master actual combat offensive and defensive skills.
He graduated from Guangxi National College of Health and Physical Education, receiving a Wushu and Tai Chi Coach Certification of China, Grade 1, First Degree. He has participated in many domestic and international Taijiquan competitions from an early age, specializing in fist forms and sword forms, and has won numerous gold medals.
Wu Heng Dong was honored to be made a 12th Generation Disciple of Chen Zhenglei, one of the four “Buddha’s Warrior Attendants (Si Jingang)” – the four outstanding exponents of the Chen family in Chenjiagou – who in December 1995 was recognized as one of Top Ten Martial Arts Masters of Present Day living in China. He was given the name Chen De Hao in recognition of this accomplishment.
Master Kim specializes in teaching: Chen Style Taijiquan; Taiji theory; Tai Chi Qigong(internal strength); pushing hands (grappling); weapons; self-defense; Kungfu; & Sanda (Chinese traditional boxing). He has been teaching foreign students since 2000 and has taught people from numerous countries ranging in age from 4 to 88. He hopes that his students will return home to spread the teaching of Tai Chi to their own countries.
Wu Heng Dong (Master Kim) is the Yangshuo Traditional Tai Chi School founder and headmaster. Kim, with over 30 years of experience in both Tai Chi and Qi Gong, obtained a Level 6 Tai Chi master. Receiving a Wushu and Tai Chi Coach Certification of China, Grade 1, First Degree. Master Kim began a lifelong love and study of martial arts at the age of 11 initially under the tutelage of his father, also a keen martial artist.
This training is conducted online. Yangshuo Traditional Tai Chi School is based in China (GMT +8), and they will live-stream the classes via Wechat you can participate from the comfort of your home by just using your phone or computer.