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6 Day 5-Star HIIT, Strength and Conditioning, Boot Camps and Yoga Holiday in Mykonos, South Aegean

Saint John Hotel Villas & Spa, Agios Ioannis 84600 Mykonos, Cyclades Islands, Greece

Luxury Yoga and Fitness Holiday in Mykonos

Come and enjoy six days of fitness and yoga set on the most stunning Aegean island. Workout Away in Mykonos is the perfect way to combine a relaxing beach holiday with an amazing fitness program guaranteed to make you feel fit, strong, and revived. You will stay for five nights and enjoy an action-packed time in the most beautiful five-star location. This is no regular fitness retreat. You'll be practicing yoga on the beach at sunrise, sweating at boot camp, and feeling fast results of HIIT training. Although there will be lots of sweat, fun and relaxation are guaranteed!

Meet the instructors

Christopher & Sian
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Highlights

  • HIIT athletic workout sessions
  • Sunset and sunrise yoga-inspired sessions
  • Dedicated group fitness leader in-resort for the entire trip
  • Daily breakfast, 2 lunches, and 3 dinners included
  • 5 nights five-star accommodation
  • Scenic island bike-ride
  • Free transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction
Group size: Maximum of 10 participants
Airport transfer included: Mykonos Island National Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
11:00

Facilities

  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Swimming pool (outdoor)
  • Restaurant
  • Free bicycle

Workout Away loves the The Saint John Resort because of its breathtaking views of the Bay of Agios Ioannis, a stunning turquoise-blue infinity pool, choice of four in-resort restaurants, indulgent spa and treatment menu, luxuriously decorated Agean themed five-star accommodation, specially curated, nutritious menus for Workout Away guests, close proximity to Mykonos old town, and fully-equipped fitness center and outdoor workout spaces. It’s simple; they select only the best accommodation when building this fitness program.

Rooms

Gorgeous double or twin rooms at the Saint Johns Resort provide the ideal setting for a luxurious stay on this stunning Greek Island. Tastefully decorated in the classic Aegean white-wash style, every detail has been considered to offer ultimate comfort and luxury. These en-suite rooms are nestled within the lush gardens of the resort. Each room has a private veranda.

Program

If you want to challenge your fitness and push further towards your goals, this program is for you. You will love your HIIT and boot camp sessions; there is going to be plenty of sweat! Of course, no trip to Mykonos would be complete without exploring the island by bike!

With you for the whole program is your Workout Away group fitness leader who will be on hand at any time should you need anything at all. Workout Away hope you are also excited to meet some new friends that you will be sharing the whole experience with.

Activities

HIIT athletic

HIIT is a 35-minute high-intensity interval training session designed to burn calories, reduce body fat, and tone. This science proven 35-minute work out improves cardiovascular fitness, speed, agility, and challenges your fitness beyond your normal physical limits.

Sunrise and sunset revive, yoga-inspired class

This will be the perfect start to your day. This session focuses on breathing and synchronized flowing movement. From sun salutation to the cobra pose, increase your flexibility, and improve all over body strength. Experience total relaxation in this beautiful sunrise setting.

Circuits

Made up of several stations, this functional workout is a combination of exercises targeting your upper and lower body. You will improve your speed, stamina, and strength with a fierce cardio kick.

Daily itinerary

Day 1

  • Arrivals from 12:00 p.m.
  • HIIT athletic workout
  • Sunset yoga
  • Dinner at a local restaurant

Day 2

  • Sunrise circuit training
  • Breakfast at the hotel
  • Lunch at a local restaurant
  • Free afternoon
  • Late afternoon island bike ride
  • Free evening

Day 3

  • Sunrise revive-yoga-inspired workout
  • Breakfast at the hotel
  • Free morning
  • Free afternoon
  • Sunset run
  • Dinner at a local restaurant

Day 4

  • Morning yoga
  • Breakfast at the hotel
  • Free morning
  • Core training
  • Free afternoon
  • HIIT athletic workout
  • Dinner at a local restaurant

Day 5

  • Strength and conditioning
  • Breakfast at the hotel
  • Free morning
  • Lunch at a local restaurant
  • Sunset revive - yoga-inspired workout
  • Free evening

Day 6

  • HIIT athletic workout
  • Breakfast at the hotel
  • Departures from 10:00

So this is what you can expect from your trip. As you can see, there is plenty to keep you busy, active, and feeling great! All activities are optional and included. You may want to get involved in everything, but Workout Away understands that everyone needs a bit of me-time too.

Please note that all activities are subject to change. All meals outlined above are included.

Included excursions

Island bike ride

The best way to discover beautiful Mykonos. You'll head out late afternoon from Agios Ioannis to explore the north-west side of the island. There'll be plenty of time to take pictures of the gorgeous coastline and enjoy the spectacular views.

Instructors

Christopher Pyne

Sian Barry

Location

The Saint Johns Hotel & Spa is located in Agios Ioannis, one of the most beautiful corners of Mykonos Island. With a private beach, impeccable cuisine and five-star hospitality, the Saint Johns Hotel & Spa has all the amenities you would expect from one of the best hotels in Mykonos.

Distances

  • Mykonos old town - 15 minutes
  • Mykonos Island National Airport (JMK) - 15 minutes

Features

Activities

  • Cycling
  • Hot tub / Jacuzzi
  • Sauna
  • Spa
  • Swimming
  • Swimming pool (outdoor)

General

  • Beach
  • Restaurant
  • Special menu request

Services

  • Free bicycle

Food

Breakfast each morning is included in the cost of your program. You will also receive lunch on two days of your trip, and dinner on three days of your trip with the rest of the group. The remaining evenings, you are able to take some time to explore and do your own thing. There are many places to dine on the doorstep so you can check out the local cuisine.

Delicious and nutritious food is guaranteed, and you will get the chance to sample some local cuisine in tried and tested food hotspots. Vegetarian, vegan, or gluten-free? Workout Away can cater to your dietary needs.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Gluten Free
  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

During your free time, stroll the famous blue and white streets of the old town and be sure to stop by the iconic windmills for a pic! On an evening, Little Venice comes to life and is the perfect place to kick back after your day of workouts! A complimentary shuttle service will take you into the old town in just fifteen minutes.

Spa treatments

The resort's spa area including the sauna and steam room costs 25 EUR for a single entry. Treatments are available at extra cost.

What's included

  • All workouts and activities
  • 5 nights five-star accommodation at the Saint John Resort
  • Daily breakfast, 2 lunches, and 3 dinners
  • Dedicated Workout Away group fitness leader in-resort for the entire trip
  • Transfers

What's not included

  • Flights
  • Personal travel insurance
  • Tourist visa (if required)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Mykonos Island National Airport (JMK). Transfer from and to this airport is included. A Workout Away representative will pick you up at the airport.

Airport: Mykonos Island National Airport Airport transfer included: Mykonos Island National Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 17% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 30 days before arrival.
6 days / 5 nights
from --

Availability

Arrival: Sunday September 26, 2021
Departure: Friday October 1, 2021

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