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Self-Paced 5 Element Qigong Online Course and Teacher Training

Online Qigong Course Level 1 to 4

The most advanced and comprehensive Qigong program in Asia is now available online! Tevia Feng, the Founder of White Tiger Qigong, has combined the most advanced, comprehensive Qigong program in Asia with years of Qigong and live training experience to create this Online Qigong Intensive Training: 5 Element course, so that anyone anywhere in the world can study it. It would be an honor to have you join this course and share with you the knowledge of this sacred practice.

Meet the instructors

Tevia
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Highlights

  • Level 4 is the complete Intensive & Teacher Training package, covering 5 Element course and teacher certification
  • The 15 modules can be completed in 15 weeks or at your own pace
  • Approximately 3 hours of recorded video per week for you to watch at your convenience
  • A live Q&A session with with Master Instructor Tevia Feng in every module
  • Live sessions to be held over Zoom
  • Live sessions' time zone: Thailand time (GMT +7)
  • Video analysis and feedback to correct your forms
  • Train directly with Master Instructor Tevia Feng and the team
  • Receive a certificate of participation for each level you complete
  • Become an official Qigong Instructor once you pass the test

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


105 days with instruction
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Accommodation

Program

Certifications

You will receive a Certificate of Participation for each level that you complete. If you want to become a Certified White Tiger Instructor, you will need to complete all four levels, take a written test, as well as submit your forms for a video analysis after completing the course.

How the training works

The Level 4 course consists of 15 modules, could be completed in 15 weeks or at your own pace. There will be approximately 3 hours of recorded video sent to you every week so you can access it anytime. Additionally, there will be a live Q&A session with Master Instructor Tevia Feng in every module of the 15 modules.

Course information

Master Instructor Tevia Feng and his team have developed this course so you are able to study at your own pace at home and anywhere in the world. You will gain access to their advanced learning portal and Master Tevia Feng will deliver weekly Q&A online sessions, live. They will ensure you have one of the most profound and unforgettable Qigong experiences of your life.

He will be sharing ancient techniques that you can easily assimilate and gain a deep understanding of. He has spent years of his life working with Chinese Medicine doctors, anatomy specialists, and fascia experts to develop the most advanced and comprehensive Qigong training anywhere that he has found.

It is his vision to help guide you into finding your own healing, transformation, and discovering your true potential from within. He hopes you will join them on this journey.

5 Element Qigong Course and Teacher Training

This is the complete Intensive and Teacher Training package. It will cover Levels 1 to 3 covering 5 Element parts 1 and 2 converting Body, Breath, and Spirit, as well as Level 4 which includes the theory and practical elements required for your Teacher Certification.

This means you will learn the sequence of the forms in weeks 1 to 5, adding Qi and the Breath in weeks 6 to 12, and gain proficiency as well as study the theory and practice needed for your teacher certification in weeks 13 to 15.

Level 1 - Body

In this part of the course, you will delve deep into the actual physical part of the forms as well as into the theory of Qigong.

Overview

Level 1 covering Body, consists of 5 modules, modules 1-5, and can be completed in 5 weeks or at your own pace.

Module 1 (Week 1)

  • Course Introduction
  • Theory: Kpis, Introduction to Qigong
  • Meditation: Concentration Meditation
  • Qigong Breathing
  • Element: Water Qigong
  • Live Q&A with Master Instructor Tevia Feng

Module 2 (Week 2)

  • Theory: History of Qigong, Qigong Theory
  • Healing Sounds
  • Element: Metal Qigong
  • Live Q&A session with Master Instructor Tevia Feng

Module 3 (Week 3)

  • Theory: 3 Treasures, 3 Harmonies
  • Meditation: Reverse Breath & Locate Upper Dan Tian (Condense Spirit)
  • Gratitude Meditation
  • Element: Wood Qigong
  • Homework
  • Live Q&A with Master Instructor Tevia Feng

Module 4 (Week 4)

  • Theory: Yi Jing, Bones and Joints
  • Zhan Zhuang
  • Meditation Locate Lower Dan Tian
  • Element: Earth Qigong
  • Live Q&A with Master Instructor Tevia Feng

Module 5 (Week 5)

  • Theory: Fascia, Primordial Breath
  • Element: Fire Qigong, Triple Burner Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Level 1 Test

Level 2 - Breath

This section goes into the breath and Qi aspect of the Qigong. Once you have learned the forms and proper alignments, it is time to become proficient in the breath and Qi. Sports science will be added to this to explain Qi and how it works.

Overview

Level 2 consists of 5 modules, module 6-10. It adds the element of Breath to your practice. Both levels can be completed in 10 weeks in total, or at your own pace.

Module 6 (Week 6)

  • Theory: Kinetic Chains, How to Create a Rubric, Anatomy and Chinese Medicine of Dragon, Primordial Breath
  • Instruction: 5 Kinetic Chains Dragon
  • Live Q&A with Master Instructor Tevia Feng

Module 7 (Week 7)

  • Theory: Flossing, Primordial Breath, Anatomy and Chinese Medicine of Tiger
  • Instruction: 5 Kinetic Chains Tiger
  • Live Q&A with Master Instructor Tevia Feng

Module 8 (Week 8)

  • Theory: White Tiger Breath, Anatomy and Chinese Medicine of Leopard
  • Instruction: 5 Kinetic Chains Leopard
  • Live Q&A with Master Instructor Tevia Feng

Module 9 (Week 9)

  • Theory: Quieting the Emotional Mind, Anatomy and Chinese Medicine of Snake
  • Instruction: 5 Kinetic Chains Snake
  • Live Q&A with Master Instructor Tevia Feng

Module 10 (Week 10)

  • Theory: Anatomy and Chinese Medicine of Crane and Triple Burner, Level 2 Review
  • Instruction: Kinetic Chain of Crane Qigong
  • Live Q&A with Master Instructor Tevia Feng
  • Level 2 Test

Level 3 - Spirit

Finally, after you have learned both the physical forms and Qi, you must add the spirit. Without the synchronization of body, breath, and spirit, it is not Qigong.

Prescription Qigong - this is actually still part of the Spirit module. Discover how to create your very own prescriptions for various ailments-body pain, emotional balance, fascia prescriptions, Chinese Medicine prescription Qigong, Qigong for chronic illness, and more!

Overview

Level 3 consists of 2 modules, Module 11 and 12. It adds the element of Spirit to your practice, going deeper with breathing and meditation techniques.

Module 11 (Week 11)

  • Theory: 5 Elements, Prescription Qigong Frameworks Part A
  • Instruction: Spirit Dragon, Tiger & Leopard
  • Live Q&A with Master Instructor Tevia Feng

Module 12 (Week 12)

  • Theory: Chinese Medicine Prescription Qigong Part B
  • Instruction: Spirit of Snake and Crane
  • Live Q&A Master Instructor Tevia Feng
  • Level 3 test

Level 4 - Teacher Training

This last module is for those who want to teach Qigong. White Tiger Qigong have the most in-depth course on how to teach Qigong, designed by educational experts in how to teach! At the end of this, there is a video test and theoretical test. If you pass it, you can become an official Qigong Instructor.

Level 4 consists of 3 modules, modules 13-15. This level includes the theory and practical elements required for your Teacher Certification. This is the level the Teacher Training really begins. You will have gained confidence in your practice and have learned the fine details of each form. You will do a video analysis of your forms.

Teacher Training Course Module 13 (Week 13)

  • Theory: How To Teach Qigong A, How To Teach Qigong B
  • Instruction - Primordial Breath Qigong
  • Homework / Assessment: Submit a video teaching Tiger to another student(s), submit a video teaching Dragon using the framework, submit a video teaching Leopard
  • Live Q&A with Master Instructor Tevia Feng

Teacher Training Course Module 14 (Week 14)

  • Theory: Course Ideas, Inner Alchemy Review
  • Instruction - White Tiger Breath Qigong
  • Homework / Assessment: Submit course ideas, submit a video teaching Snake & Crane
  • Live Q&A with Master Instructor Tevia Feng

Teacher Training Course Module 15 (Week 15)

  • Theory: Review of Modules and Entire Course, Message For You
  • Instruction - White Tiger Breath Qigong
  • Teacher Training Exam
  • Live Q&A with Master Instructor Tevia Feng

Also, you will get:

  • Bonus: Meridian Qigong

For video production:

  • 15 sessions

Each session contains 3 parts:

  • Theory which is done with a Powerpoint presentation (30-45 minutes)
  • Qigong breathing and meditation (15-20 minutes)
  • Qigong exercise instruction class (30-45 minutes)

Total 75-110 minutes per session x 15 sessions = 1125-1650 minutes

Instructors

Tevia Feng

Location

White Tiger Qigong is based in Chiang Mai, Thailand (GMT +7). They will send you a three-hour video every week, and will hold live Q&A session in every module via Zoom. You can watch the video and practice at your own pace and you can participate in the live Q&A sessions from the comfort of your home by just using your phone or computer.

What's included

  • Classical Chinese medicine and its applications to Qigong
  • Sports science and its applications to Qigong
  • Teacher training manual PDF
  • 6 ancient dynamic Qigong forms
  • Inner alchemy
  • Qigong breathing
  • Qigong meditation
  • Qigong in depth
  • Fascia and its applications to Qigong
  • Weekly video analysis
  • Course eBook
  • Live classes
  • Live Q&A sessions
  • All classes will be recorded
  • Live sessions with Master Instructor Tevia Feng
  • Video analysis and feedback to correct your forms
  • Training logs
  • Certification for each level
  • Weekly quizzes
  • Forum for students to collaborate and ask questions
  • Lifetime access
  • Meridian Qigong warm-up exercises
  • Free 3-month membership into WTQ Inner Circle Masterclass Group
  • Free 3-month membership into WTQ Mastermind Group

What's not included

  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
105 days / 104 nights
from --
Early bird discount

The price below includes an early bird discount of 149 USD per person. To benefit, book or reserve by May 14, 2020.

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