6 Days Level 1 Dynamic 5 Animal Flow Medical Qigong Course in Chiang Mai, Thailand

6 Days Level 1 Dynamic 5 Animal Flow Medical Qigong Course in Chiang Mai, Thailand

  • Waju Residence, Luang Nuea, Chiang Mai, Thailand

Qigong Course Thailand

You can explore all aspects of the form and ingrain it into the body on a deeper level. Many Qigong training tried to cram in too many exercises, forms, and information, leaving the student confused and frustrated. By simplifying the process and going deep with a few forms, this training with White Tiger Qigong stays in alignment with the traditional way and Tevia Feng’s principles of quality over quantity.

Highlights

  • Meridian Qigong warmups
  • 2 ancient forms of Qigong classes
  • Level I Qigong theory and foundation
  • Learn Inner Alchemy and Tao Yin training
  • Dynamic animal flow medical Qigong
  • Assistant teacher’s certification
  • 5 nights accommodation
  • 6 days with instruction
  • English
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During this training, you will be staying at Waju Residence, just opposite of Tao Garden Health Spa and Resort where the training will take place at. At Waju Residence, they have three Thai-style teak wood air-conditioned bungalows surrounded by lush tropical flowers, birds, and an outstanding view of the rice field, mountains, and river.

Each self-contained bungalow has a balcony, luxury bathroom, fridge, free Wi-Fi, daily room service, telephone connection to Tao Garden Health Spa and Resort. In addition to free drinking water, tea, and tropical fruits, they also offer laundry service and bicycle rental, free dawn duvet, and special sleeping pillows on request.

The budget rooms have air conditioning and fans, hot water and high-pressure rain showers, daily service, drinking water, tea, free Wi-Fi, and direct phone service to Tao Garden Health Spa and Resort.

Tao Garden houses three wonderful Five Element cooking, organic, buffet style meals featuring Five Element cooking are available at Tao Garden guest rates. Off-campus rates are typically 10 to 30 USD per night. Please inquire White Tiger Qigong within for off-campus housing. Facilities at Tao Garden include Bagua swimming pool, herbal steam bath, sauna, juice bar, and more.

The house rules include no smoking, no pets allowed, and you must check out by 12 p.m.

White Tiger Qigong profile

White Tiger Qigong has a truly unique, fully integrated, holistic system of training of Qigong, specializing in a deep, dynamic Medical Qigong and internal martial arts. In ancient times, many traditional Taoist masters were trained in Qigong, martial arts, and healing.

Nowadays, it is hard to find a fully integrated system. White Tiger Qigong offers this training to create a truly complete training program. Ultimately, the goal for this system of internal arts is health and longevity as it is a physical, mental and spiritual elixir.

A unique Qigong training system

Most Qigong training systems taught in the West are incomplete systems from that do not train a full spectrum of Qigong. Too often teachers only teaching light standing Qigong methods. A complete Qigong training method will involve fully dynamic movements that provide deep stretching and strengthening Qigong exercises. Practices such as Standing Qigong and Sitting Qigong are also key elements, but not the end all.

They fit together like a puzzle. 'Flow like water, dance like fire' is what Tevia tells his students. White Tiger’s principles are that each person contains Yin and Yang, which equates to water and fire. The body must be able to move flowing and fluid like water, but when there is Yang, that needs to be released with fiery explosive Qigong movements.

Modern science meets traditional arts

Tevia Feng has sought to bridge modern science with ancient, traditional training techniques. White Tiger Qigong offers a uniquely designed training system that teaches the practitioner time-tested, traditional training methods and principles with modern scientific principles of human anatomy, modern exercise science, muscle fascia research, and more. White Tiger Qigong bridges the new and the old world like never done before.

Three stages of training with White Tiger Qigong

Healing

First, you must heal yourself. This is the first stage. Healing is both on a physical, emotional, and spiritual level. Some people may already be in good health, but there are always areas that can be improved. Once you heal yourself, the next stage is transformation.

Transformation

One of the goals in traditional Qigong is transformation. Through their training system, you learn how to transform your emotions. By learning how to generate Qi and move it in the body at will, it can transform your very physical existence. Through Qigong meditation, you are able to transform your thoughts, beliefs, and on the highest level, your spirit.

Maximum human potential

Once you have transformed yourself, you may want to explore your maximum human potential. White Tiger Qigong's system of training allows you to explore your maximum human potential on many levels.

The benefits of Qigong

  • Relaxes the mind
  • Improve digestion
  • Increase sexual energy
  • Better sleep
  • Enhance concentration
  • Strengthen the immune system
  • Increase flexibility and range of motion
  • Increase strength and stamina

This course contains

  • Tevia Feng's Qigong e-book worth 10 USD
  • How to run your own Qigong school
  • Two ancient forms of Qigong
  • Meridian Qigong warmups
  • Inner Alchemy training
  • Modern fascia research and its application to Qigong
  • Tao Yin training

Discover White Tiger Qigong's unique approach to Qigong

Fascia

Fascia plays a unique role in Qigong. This course delves into the sports science of fascia and how to apply to it White Tiger Qigong for healing, movement, and maximum human potential.

Anatomy

Learn the actual anatomy behind each Qigong exercise and why it matters.

Chinese medicine

Different Qigong exercises work different meridian systems and organ systems within the body. In this course, you will dive deep into Chinese medicine theory, but also how to apply it to Qigong for healing and balance of the body, mind, and spirit.

About dynamic Five Animal Flow Medical Qigong

A complete Medical Qigong System Five Animal Flow is the most ancient dynamic Qigong system created by the famous Chinese medicine practitioner, Hua Tou, 110-207 A.D. Hua Tou is known as the father of Chinese medicine. The five animals are the fierce and untamed tiger, the graceful deer, the steady and lumbering bear, the agile monkey, and the flying crane.

Metal or tiger - lungs

Opening the body and breath with deep chi gong stretch regenerating the internal fluids and cellular vibration.

Wood or monkey - liver

Stretching the tendon meridians to rediscover grace, the fluidity of movement in the natural flow of your body.

Earth or bear - spleen

Rooting the body, soul, and spirit, establishing earth and heaven relationship strengthening the body with deep, spiraling movements restoring the inner rhythms of the body.

Water or deer - kidneys and bladder

Internal Alchemy is sourcing primordial Jing energy to transform and cultivate nectar to nourish deep healing, regenerate your vital organs, and glands.

Fire or crane - heart

Opening the heart and balancing the roots and the wings of the soul and awakening the sacred fire of transformation. This Qigong form is not found in any other Qigong school anywhere. It is an evolution of the form with a combined knowledge of modern muscle fascia research and working with anatomists and coaches to develop the most advanced Qigong form available today.

Course contents

Level 1

In Level I, the practitioner will learn the two ancient forms of Qigong being taught, Qigong theory, as well as the foundation Inner Alchemy practices.

Qigong forms

  • 5 Animals Qigong Fall
  • Winter roads
  • Meridian Qigong warmup
  • Special stretches for forms

Inner Alchemy

  • Primordial breath level I
  • Four gate breathing
  • Three-stage balloon breathing

Level I philosophy

  • Qigong fundamentals
  • History of Qigong and Medical Qigong
  • Taoist philosophy
  • Styles of Qigong such as medical, spiritual, and martial
  • Three treasures

You will receive a certificate from an internationally well-respected and well-known school run by Tevia Feng personally. White Tiger Qigong helps promote their teachers’ courses, workshops, and training. You will also have the opportunity to co-lead workshops with Tevia Feng, collaborate on books, courses, and more.

You will get the assistant teacher’s certification at which point you will be required to train another three weeks minimum at home training. After that, if you are ready, you may submit for testing to become a certified teacher of these forms.

If you don't want to become a teacher and just interested in going deeper into Qigong, you can still participate in this course. And if you change your mind later and want to become a teacher, you will get credit for this course towards your training. This program is designed for both the beginner and advanced practitioner. It is a step-by-step program so you go at your own pace.

If you have already done this course before or a similar one, Tevia Feng will be able to give you new and more advanced techniques to add to your existing techniques. Every person learns at a different rate and progresses at a different speed so no one can answer your question if you have what it takes to become a teacher until you begin the course.

Tevia has designed a step-by-step system of Qigong learning so that if you practice dedicatedly and follow the program he has laid out then you have a very high likelihood of being able to pass the certification tests. He has had complete newbies come and pass the test through dedicated practice.

  • Tevia Feng

    Tevia is the founder of White Tiger Qigong. He is a certified medical Qigong teacher and is an author on Qigong. He has published feature articles on Qigong in the Qi Journal. He is authorized to teach Qigong of the Tian Ji Dao Sect of China. He has been training Qigong, martial arts, and meditation since he was seven years old and has trained in Taoist temples and directly with over 10 masters.

This training will take place at Tao Garden Health Spa and Resort, Luang Nua Doi Saket, Chiang Mai.

Meals at Tao Garden can be purchased for about 390 THB, around 11+ USD or purchase 30 meal tickets at once and the cost is only 290 THB, roughly 8+ USD per meal. There are a variety of restaurants outside of Tao Garden for as little as 0.70 USD per meal.

Pa Kua Clinic offers colonics, massage, Chi Nei Tsang, Karsai massage, and more on-site with additional costs.

  • 5 nights accommodation
  • Level I Qigong theories and foundation
  • Assistant teacher's certification
  • 2 ancient forms of Qigong classes
  • Practice Meridian Qigong warmups
  • Learn Inner Alchemy and Tao Yin training
  • Discover dynamic animal flow Medical Qigong
  • Tevia Feng's Qigong e-book worth 10 USD
  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Chiang Mai , Thailand

White Tiger Qigong offers Qigong, internal martial arts, and Taoist warrior mind trainings classes, workshops, retreats, and more.

from --

6 days / 5 nights

Availability

Arrival: Monday February 5, 2018
Departure: Saturday February 10, 2018

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