(No availability) 21 Day Medical Qigong Teacher Training: 5 Animal Qigong Module A Level 1-3 in Doi Saket, Chiang Mai

What are the benefits of this Qigong?

• True deep relaxation
• Razor sharp concentration
• Boost sexual energy big time
• Full on flexibility and range of motion
• Sleep like a baby
• Rock solid immune system
• Superior strength and stamina
• Full strength digestion and elimination

Fascia

Explore fascia's unique role in Qigong. This course delves into the sports science of fascia, its connections with the Chinese Meridian system, emotions, injuries, and how to apply it to White Tiger Qigong for healing, movement, and maximum human potential.

Anatomy

Discover the actual anatomy behind each Qigong exercise and why it matters. You will delve into the bones, joints, organs, the nervous system, and how it all ties into the Qigong.

Chinese medicine

You will dive into the meridians, organs, their connections with emotions, energy, and its applications to Qigong. This course includes a powerful Chinese Medicine module combining classical and traditional Chinese medicine with Qigong for healing and peak energy.

5 animal medical Qigong:

1. Metal / tiger - lungs

Tiger is related with the metal element. It squeezes out the lungs are related with the emotion of grief. Tiger transforms grief into courage and happiness. It has strong downward movements of the metal element. It strengthens and stretches the shoulders, grip strength, legs, bones, and posture.

2. Wood / monkey - liver

Monkey is related to the element of wood in the 5 Elements which is related to anger. Monkey transforms anger through playful movements into forgiveness and joy. It also stretches and strengthens the neck, shoulders, and back, as well as healing for the eyes.

3. Earth / bear - spleen

The Bear movements are solid and rooted into the earth as this is related to the Earth Element and the spleen. Bear strengthens digestion and elimination. Bear strengthens and stretches the legs with deep stances, grip, and finger strength and strong bending lateral movements. Bear helps release worry and anxiety bringing the feeling of support of nurturing.

4. Water / deer - kidneys and bladder

Deer's movements are flowing like water as this is related to the water element. Some are deep and low while others are high, but all are graceful. Deer strengthens the kidneys which helps improve libido, courage, and willpower. It also helps relieve lower back pain.

5. Fire / crane - heart

Crane movements are expansive and rising like the element of fire. It opens up the chest and pumps the heart. It helps to calm you, bringing you feelings of peace and tranquility. It relieves tight shoulders and chest as well as strengthens the legs and back.

Week 1, 2, and 3 overview:

In this Medical Qigong teacher training, White Tiger Qigong offer different Modules (A, B, C), each lasting between one and three weeks depending on your objective, time, and commitment to studying. In this 5 Animal Qigong (Module A), you will be studying 10 different forms of medical Qigong. There are 5 Animals, and you will be learning forms 1 and 2. In total, there are four forms for each of the 5 Animals.

You are encouraged to complete all three weeks of this module. The modules follow the Body-Breath-Spirit principle. This means you will learn the sequence of the forms in week 1, adding Qi and the breath in week 2, and gain proficiency as well as study the theory and practice needed for your teacher certification in week 3.

You will receive a certificate of participation for each week attended. If you want to become a certified White Tiger instructor, you will need to complete all three weeks of one module (200 hours) and take a written test as well as submit your forms for a video analysis after completing the module.

Week 1 - Body

In week 1, you will focus on learning the sequence of the 10 forms in total.

Qigong forms

• 10 ancient forms of Qigong
• Form 1 and 2
• Meridian Qigong
• Special stretches for forms

Inner alchemy

• Primordial breath level I
• 3 stage balloon breathing
• 4 gate breathing

Week 1 philosophy

• Qigong fundamentals
• History of Qigong and medical Qigong
• 3 treasures
• Taoist philosophy
• Styles of Qigong (medical, spiritual, martial)

Also, you will get:

• 10 ancient forms of Qigong
• 5 animal Qigong e-book (29 USD value)
• Meridian Qigong warm-ups
• Inner alchemy training
• Modern fascia research and its application to Qigong
• Chinese medicine and its application to Qigong

Week 2 - Breath

In week 2, you will focus on the Qi and add the breath to your movement. You will go deeper into 4 gate breathing, 5 element theory, meridian theory, and fascia's applications to this Qigong.

Qigong

• 5 animal Qigong forms 1 and 2 week two
• 4 gate circulation form

Week 2 theory

• Chinese medicine theory and Qigong
• Principles of the form
• 5 element theory
• Meridian theory and science
• Fascia and its applications to this Qigong
• 5 element theory applied to the Qigong
• Anatomy of the forms
• Kinetic chains and Qigong

Also, you will get:

• Primordial breath level II
• Golden elixir breath
• Skin breathing
• Strengthening the Wei Qi (Guardian Qi) shield
• A secret Qigong breathing technique only taught in person

Week 3 - Spirit: Become a medical Qigong teacher

In week 3, you will gain proficiency by adding the element of spirit to your practice, going deeper with breathing and meditation techniques. This week includes theory and practical elements required for your teacher certification.

This is the week the teacher training really begins. You will have gained confidence in your practice and have learned the fine details of each form. You will do a video analysis of your forms, as well as practice to teach in small groups.

Teacher training course

• How to teach Qigong forms
• Students teach mock classes
• How to create niche workshops
• How to run your own Qigong school
• Video analysis

Week 3 theory

• Qigong by prescription - how to prescribe Qigong exercises like medicine
• Applying the spirit to Qigong
• Applied traditional Chinese medicine theory to Qigong

Also, you will get:

• 5 animal Qigong online course (297 USD value)
• Chinese medical Qigong prescription online course (200 USD value)
• 200 hours training
• Teacher’s training manual (80+ pages)
• Video analysis
• How to run your own Qigong School
• Free video submission (200 USD value)
• Create your own Qigong prescriptions
• Free trial membership in Qigong mastermind group
• Over 650 USD in free gifts

This medical Qigong training will take place in Chiang Mai Province, Thailand. The accommodation is located opposite to Tao Garden Health Spa and Resort.

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Meals are not included in the price, however, three wonderful organic, buffet-style meals featuring 5 Element cooking are available at Tao Garden guest rates.

Available on-site is the Pa Kua Clinic offering colonics, massage, Chi Nei Tsang, Karsai massage, and more.

Additionally, facilities at Tao Garden include the Bagua swimming pool, herbal steam bath, sauna, juice bar, and more.

• Week 1, 2, and 3 modules
• 10 ancient forms of Qigong
• 5 animal Qigong e-book (29 USD value)
• Meridian Qigong warm-ups
• Inner alchemy training
• Modern fascia research and its application to Qigong
• Chinese medicine and its application to Qigong
• Primordial breath level II
• Golden elixir breath
• Skin breathing
• Strengthening the Wei Qi (Guardian Qi) shield
• A secret Qigong breathing technique only taught in person
• 5 animal Qigong online course (297 USD value)
• Chinese medical Qigong prescription online course (200 USD value)
• 200 hours training
• Teacher’s training manual (80+ pages)
• Video analysis
• How to run your own Qigong School
• Free video submission (200 USD value)
• Create your own Qigong prescriptions
• Free trial membership in Qigong mastermind group
• Over 650 USD in free gifts
• 20 nights accommodation

• Airfare
• Meals
• Personal expenses

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• A reservation requires a deposit of 14% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.