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14 Days Medical Qigong Teacher Training: 5 Animal Qigong Module A Level 1-2 in Chiang Mai, Thailand

Waju Residence, 279/1 Moo7, Luang Nua, Doi Saket, Chiang Mai, Thailand

Thailand Qigong Martial Arts Training for Beginner and Intermediate

Unleash your true inner potential when you discover how to harmonize your body, breath and spirit. Tevia Feng from the White Tiger Qigong is honored to have you in this medical Qigong training in Chiang Mai, Thailand. With a gorgeous backdrop of a running river, bamboo forests, and trees as your playground, you are guaranteed to have one of the most profound and unforgettable Qigong experiences of your life. You will learn ancient techniques that you will be able to easily assimilate and gain a deep understanding of.

Meet the instructors

Tevia
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Highlights

  • 10 ancient forms of Qigong
  • Training with a certified medical Qigong teacher
  • Learn meridian Qigong warm-ups and inner alchemy training
  • Focus on the Qi and add the breath to your movement on the second week
  • Deepen your understanding on Chinese medicine and its application to Qigong
  • Modern fascia research and its application to Qigong
  • 5 animal Qigong e-book with 29 USD of value
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate

Styles


13 days with instruction
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Accommodation

Check-in Time:
13:00
Check-out Time:
12:00

Facilities

  • Garden
  • Bicycle rental
  • Free parking
  • Free Wi-Fi
  • Laundry

During this training, you will be staying at Waju Residence. At Waju Residence, they have three Thai-style teak wood air-conditioned bungalows surrounded by lush tropical flowers, birds, and an outstanding view of the rice field, mountains, and river.

Each self-contained bungalow has a balcony, luxury bathroom, fridge, free Wi-Fi, daily room service, telephone connection to Tao Garden Health Spa and Resort. In addition to free drinking water, tea, and tropical fruits, they also offer laundry service and bicycle rental, free dawn duvet, and special sleeping pillows on request.

The budget rooms have air conditioning and fans, hot water and high-pressure rain showers, daily service, drinking water, tea, free Wi-Fi, and direct phone service to Tao Garden Health Spa and Resort.

Tao Garden houses three wonderful Five Element cooking, organic, buffet style meals featuring Five Element cooking are available at Tao Garden guest rates. Off-campus rates are typically 10 to 30 USD per night. Please inquire White Tiger Qigong within for off-campus housing. Facilities at Tao Garden include Bagua swimming pool, herbal steam bath, sauna, juice bar, and more.

The house rules include no smoking, no pets allowed, and you must check out by 12 p.m.

Program

What are the benefits of this Qigong?

  • True deep relaxation
  • Razor sharp concentration
  • Boost sexual energy big time
  • Full on flexibility and range of motion
  • Sleep like a baby
  • Rock solid immune system
  • Superior strength and stamina
  • Full strength digestion and elimination

Fascia

Explore fascia's unique role in Qigong. This course delves into the sports science of fascia, its connections with the Chinese Meridian system, emotions, injuries, and how to apply it to White Tiger Qigong for healing, movement, and maximum human potential.

Anatomy

Discover the actual anatomy behind each Qigong exercise and why it matters. You will delve into the bones, joints, organs, the nervous system, and how it all ties into the Qigong.

Chinese medicine

You will dive into the meridians, organs, their connections with emotions, energy, and its applications to Qigong. This course includes a powerful Chinese Medicine module combining classical and traditional Chinese medicine with Qigong for healing and peak energy.

5 animal medical Qigong:

1. Metal / tiger - lungs

Tiger is related with the metal element. It squeezes out the lungs are related with the emotion of grief. Tiger transforms grief into courage and happiness. It has strong downward movements of the metal element. It strengthens and stretches the shoulders, grip strength, legs, bones, and posture.

2. Wood / monkey - liver

Monkey is related to the element of wood in the 5 Elements which is related to anger. Monkey transforms anger through playful movements into forgiveness and joy. It also stretches and strengthens the neck, shoulders, and back, as well as healing for the eyes.

3. Earth / bear - spleen

The Bear movements are solid and rooted into the earth as this is related to the Earth Element and the spleen. Bear strengthens digestion and elimination. Bear strengthens and stretches the legs with deep stances, grip, and finger strength and strong bending lateral movements. Bear helps release worry and anxiety bringing the feeling of support of nurturing.

4. Water / deer - kidneys and bladder

Deer's movements are flowing like water as this is related to the water element. Some are deep and low while others are high, but all are graceful. Deer strengthens the kidneys which helps improve libido, courage, and willpower. It also helps relieve lower back pain.

5. Fire / crane - heart

Crane movements are expansive and rising like the element of fire. It opens up the chest and pumps the heart. It helps to calm you, bringing you feelings of peace and tranquility. It relieves tight shoulders and chest as well as strengthens the legs and back.

Week 1 and 2 overview:

In this Medical Qigong teacher training, White Tiger Qigong offer different Modules (A, B, C), each lasting between one and three weeks depending on your objective, time, and commitment to studying. In this 5 Animal Qigong (Module A), you will be studying 10 different forms of medical Qigong. There are 5 Animals, and you will be learning forms 1 and 2. In total, there are four forms for each of the 5 Animals.

You are encouraged to complete all three weeks of this module. The modules follow the Body-Breath-Spirit principle. This means you will learn the sequence of the forms in week 1, adding Qi and the breath in week 2, and gain proficiency as well as study the theory and practice needed for your teacher certification in week 3.

You will receive a certificate of participation for each week attended. If you want to become a certified White Tiger instructor, you will need to complete all three weeks of one module (200 hours) and take a written test as well as submit your forms for a video analysis after completing the module.

Week 1 - Body

In week 1, you will focus on learning the sequence of the 10 forms in total.

Qigong forms

  • 10 ancient forms of Qigong
  • Form 1 and 2
  • Meridian Qigong
  • Special stretches for forms

Inner alchemy

  • Primordial breath level I
  • 3 stage balloon breathing
  • 4 gate breathing

Week 1 philosophy

  • Qigong fundamentals
  • History of Qigong and medical Qigong
  • 3 treasures
  • Taoist philosophy
  • Styles of Qigong (medical, spiritual, martial)

Also, you will get:

  • 10 ancient forms of Qigong
  • 5 animal Qigong e-book (29 USD value)
  • Meridian Qigong warm-ups
  • Inner alchemy training
  • Modern fascia research and its application to Qigong
  • Chinese medicine and its application to Qigong

Week 2 - Breath

In week 2, you will focus on the Qi and add the breath to your movement. You will go deeper into 4 gate breathing, 5 element theory, meridian theory, and fascia's applications to this Qigong.

Qigong

  • 5 animal Qigong forms 1 and 2 week two
  • 4 gate circulation form

Week 2 theory

  • Chinese medicine theory and Qigong
  • Principles of the form
  • 5 element theory
  • Meridian theory and science
  • Fascia and its applications to this Qigong
  • 5 element theory applied to the Qigong
  • Anatomy of the forms
  • Kinetic chains and Qigong

Also, you will get:

  • Primordial breath level II
  • Golden elixir breath
  • Skin breathing
  • Strengthening the Wei Qi (Guardian Qi) shield
  • A secret Qigong breathing technique only taught in person

Instructors

Tevia Feng

Location

This medical Qigong training will take place in Chiang Mai Province, Thailand. The accommodation is located opposite to Tao Garden Health Spa and Resort.

Food

Meals are not included in the price, however, three wonderful organic, buffet-style meals featuring 5 Element cooking are available at Tao Garden guest rates.

Things to do (optional)

Available on-site is the Pa Kua Clinic offering colonics, massage, Chi Nei Tsang, Karsai massage, and more.

Additionally, facilities at Tao Garden include the Bagua swimming pool, herbal steam bath, sauna, juice bar, and more.

What's included

  • Week 1 and 2 modules
  • 10 ancient forms of Qigong
  • 5 animal Qigong e-book (29 USD value)
  • Meridian Qigong warm-ups
  • Inner alchemy training
  • Modern fascia research and its application to Qigong
  • Chinese medicine and its application to Qigong
  • Primordial breath level II
  • Golden elixir breath
  • Skin breathing
  • Strengthening the Wei Qi (Guardian Qi) shield
  • A secret Qigong breathing technique only taught in person
  • 13 nights accommodation

What's not included

  • Airfare
  • Meals
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

Please book your flights to arrive at Chiang Mai International Airport (CNX). You can take a taxi from the airport, the cost is approximately 650 THB.

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
14 days / 13 nights
from --

Availability

Arrival: Sunday November 29, 2020
Departure: Saturday December 12, 2020

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