5 Day Powerdefence Self-Defense Training in the outskirts of Berlin, Germany

Facilities

This training and each lesson time is exclusively for learning practical combattechniques. During this training, you will learn the self-defense techniques without any fitness requirements. Of course Vortex Control Defence Europe approves conditioning and fitness

You are welcome to join everyday for conditioning in the evening, which is not part of the official lessons. If you wish to work out there is equipment for you. During this training, you will gain a better understanding of self-defense, the conduct of fighting, anatomy, control points, leverage, gravitational forces, acceleration, and body movement. You will become a more street-applicable martial artist since this is mostly pure street self-defense. The philosophy is to give you as much knowledge and progress as possible during your stay. You will enjoy an intensive training five hours a day with extra time for you to deepen your practice in the training area.

About Vortex Control Defence Europe

The Vortex control system is a total control system incorporating scientific body weapons with unconditional work ability in both attacks and defense. The formula allows a pre-emptive attack and defense, a much faster system of fighting than the conventional reaction response defenses. The system is not fancy and does not require any acrobatics in its moves. Anybody in any physical shape can gain from the classes. All body styles, any age at any skill level will find the training riveting, exhilarating, and intensely practical.

After a seminar everyone is able to use the obtained knowledge to defend themselves efficiently. After class, you are welcome to join for a relaxed swim. This is not part of the official class although, new movements and learned techniques are best repeated in water.

Sample daily schedule

Monday

• Check in until 15:00 followed by
• 15:30 Hand practice
• 20:00 Swimming

Tuesday

• 09:30 Hand practice
• 14:00 Hand practice
• 17:00 Swimming/ Trip to Poland/Dinner

Wednesday

• 09:00 Hand practice
• 14:00 Hand and Vortex zumba
• 17:00 Running/weight training

Thursday

• 09:00 Hand and Vortex zumba
• 14:00 Hand practice/Knife practice
• 17:00 Swimming

Friday

• 09:00 Hand and Vortex zumba
• 15:00 departure

You will enjoy a trip to Poland for a dinner at a beautiful site. Option to visit a polish market.

This training will take place at a beautiful lakeside in the far outskirts of Berlin, Germany.

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The restaurant at the accommodation is open on Monday, Thursday and Friday. Another restaurant is within walking distance.

• Enjoy the lakeside, swimming
• Take a bicycle trip to the surroundings
• Take a canoe trip on the river Spree

• 25 to 30 hours of intensive self-defense training
• Trip to Poland with dinner included
• 4 nights accommodation
• Train station transfers
• Local transfers
• Daily breakfast
• Free bicycles

• Airfare
• Additional activities and meals
• Personal expenses
• Transfers to campsite
• Travel insurance

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• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.