5 Day Powerdefence Self-Defense Training in Kleve, Northrhine-Westphalia

Facilities

This training and each lesson time is exclusively for learning practical combattechniques. During this training, you will learn the self-defense techniques without any fitness requirements. Of course Vortex Control Defence Europe approves conditioning and fitness

You are welcome to join everyday for conditioning in the evening, which is not part of the official lessons. If you wish to work out there is equipment for you. During this training, you will gain a better understanding of self-defense, the conduct of fighting, anatomy, control points, leverage, gravitational forces, acceleration, and body movement. You will become a more street-applicable martial artist since this is mostly pure street self-defense. The philosophy is to give you as much knowledge and progress as possible during your stay. You will enjoy an intensive training seven hours a day with extra time for you to deepen your practice in the training area.

About Vortex Control Defence Europe

The Vortex control system is a total control system incorporating scientific body weapons with unconditional work ability in both attacks and defense. The formula allows a pre-emptive attack and defense, a much faster system of fighting than the conventional reaction response defenses. The system is not fancy and does not require any acrobatics in its moves. Anybody in any physical shape can gain from the classes. All body styles, any age at any skill level will find the training riveting, exhilarating, and intensely practical.

After a seminar everyone is able to use the obtained knowledge to defend themselves efficiently. After class, you are welcome to join for a relaxed swim. This is not part of the official class although, new movements and learned techniques are best repeated in water.

Sample daily schedule

Tuesday

• 09:00 Check in until 10:00 followed by hand practice
• 14:00 Hand practice
• 18:00 Swimming barbecue

Wednesday

• 09:00 Hand practice
• 14:00 Hand and Vortex zumba
• 18:00 Running/weight training

Thursday

• 09:00 Hand and Vortex zumba
• 14:00 Hand practice/Knife practice
• 18:00 Swimming

Friday

• 09:00 Hand and Vortex zumba
• 14:00 Hand practice/Knife practice
• 18:00 Running/weight training

Saturday

• 09:00 Hand and Vortex zumba
• 14:00 Final training
• 18:00 Swimming/Departure

Sunday

• Departure

This training will take place in Kleve, Germany. You will practice at the Vortex Control Defence Europe training grounds located in a small village in Schleswig-Holstein.

Nearby places

• Elb Beach - 15 minutes

During this training, you can enjoy daily meals at an additional cost. The accommodation includes a cooking area for you to prepare your own meals. You will enjoy a barbecue on Tuesday. Seasonal fruits, soft drinks, juices, and water will be available free during training hours.

• Enjoy the Elb Beach
• Take a bicycle trip to the surroundings
• Take a canoe trip in Bekau River

• 1 barbecue on Tuesday
• 5 nights accommodation
• 30 hours of intensive self-defense training
• Daily drinks and snacks
• Free bicycles
• Local transfer to the beachside and public baths
• Pick up at the Itzehoe Train Station

• Additional activities
• Airfare
• Meals
• Personal expenses
• Transfers to campsite
• Travel insurance

Recommended Airports

• A reservation requires a deposit of 25% of the total price.
• The deposit is non-refundable, if the booking is cancelled.
• The rest of the payment should be paid on arrival.