Vandepol Villas host beautiful meditation, boxing, and yoga retreats in Kerala, India.
Riju the owner of Arsha Study Centre's mission is to cultivate the seed for health and inner harmony in every human being. The institution always strives to bring out excellence in the participant through Ayurveda (yoga, meditation, massage, nutrition) by providing fundamental knowledge, increasing practical orientation, uplifting efficiency, and maintaining discipline in thought and action.
Dennis was introduced to martial arts at a very young age. Not only is he an amateur boxer in Hong Kong, but he is also trained in MMA. Dennis loves training and challenging himself to new heights and using the insights he gains along the way to help his clients train more effectively and efficiently. Dennis believes everyone should exercise and participate in sports as it boosts confidence and reinforces positive thinking. Dennis trains endurance sport, boxing, metabolic specialist (weight loss/gain), MMA, pre-post natal, private stretch speed, agility, and weightlifting.