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7 Days Fitness, Weight Loss, and Yoga Retreat in Utah, USA

300 West 140, South Salt Lake City, Utah, USA

Healthy Yoga Retreat USA

Experience a total detox from unhealthy food, stress, and too much screen time. Lose weight, improve your fitness and yoga, and let the stress melt away.

Highlights

  • 6 days of practice
  • 1 yoga class per day
  • Exercise and personal training sessions
  • Recreational activities and nutrition workshops
  • Daily breakfast, lunch, and dinner
  • 6 nights accommodation
  • Airport transfers

Styles


6 days with instruction
Airport transfer included: Salt Lake City International Airport
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Accommodation

Program

  • 05:30 Metabolism kickstart (protein smoothie)
  • 06:15 Rise and shine training
  • 07:30 Breakfast (daily goal setting)
  • 08:30 Fat burn blast
  • 09:45 Personal training session
  • 10:45 Break and a snack
  • 11:00 Water aerobics or suspension training
  • 12:15 Lunch and nutrition workshop
  • 13:30 Daily recreational outing (hiking, sports, biking, snowshoeing, etc.)
  • 16:00 Yoga
  • 18:30 Dinner
  • 19:30 Evening group walk, relaxation, or personal time

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation (suite upgrades available)
  • Personalized and structured fitness and health plan
  • 3 farm fresh meals each day, plus healthy snacks
  • Health and fitness pre and post-camp evaluations
  • 5 to 7 hours of daily guided exercise and personal training
  • Daily yoga and meditation
  • Recreational activities and daily hikes
  • All nutritional education (grocery store tours, hands-on cooking classes, smart dining out, and lunch and learns)
  • Group therapy and mindfulness training
  • Transportation to and from the airport
  • Free Wi-Fi and access to the business center
  • Welcome gifts (unite tote, unite journal, luggage tag, handbook, recipes, and unite water bottle)
  • All taxes and gratuities
  • Individually tailored take-home fitness and nutrition plan
  • 4 weeks of Unite-at-Home™, alumni coaching

What's not included

  • Airfare to Salt Lake City International Airport (SLC)

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Salt Lake City International Airport (SLC). Transfer from and to the airport is included. Unite Fitness Retreat will pick you up from the airport.

GPS

40.7668329000, -111.9003622000.

Airport: Salt Lake City International Airport Airport transfer included: Salt Lake City International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is fully refundable if the booking is cancelled up to 10 days before the arrival date.
  • The rest of the payment should be paid on departure.
7 days / 6 nights
from --
Availability

Available to start any month of the year on every Sunday.

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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