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15 Day Traditional Shaolin Kung Fu Training in Ruzhou city, Henan

Traditional Shaolin Kung Fu Center of Master Yanchen, Ruzhou city, Henan

Traditional Shaolin kungfu training in Ruzhou City

Join a traditional Shaolin Kung Fu school that located in the Ruzhou city. Be guided by a dedicated and qualified master who will give you passion on your practice and thrive for individual focus as you train and hone your martial art skills. The school follows all the traditional canons of the Shaolin monastery, spreading knowledge from masters to students from heart-to-heart. Life in school follows the rules of the family and the principles of soldierly virtues.

We unfortunately not suits you if you look for a scientific place and nice facilities. We hold traditional style of living: everyday work with body, stretch mind and calm feeling, live on hard conditioning from side of civilization.If you ready I'll be happy to join us.

Meet the instructors

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  • Practice with the master
  • Daily 3-4 times Shaolin Kung-Fu practice
  • Daily morning-evening workouts
  • Smaller groups for better focus and personal attention
  • Friendly, qualified, and dedicated instructor
  • 14 nights accommodation
  • 3 daily delicious meals
  • Uniform is included

Skill level

  • Beginner
  • Intermediate
  • Advanced


14 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Group size: Maximum of 12 participants
Airport transfer available:
Zhengzhou Xinzheng International Airport (US$89 per person)
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  • Table tennis
  • Air-conditioned rooms
  • Kitchen
  • Multilingual staff
  • Special menu request
  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry

Student stays in the same house with the master and his disciples in shared room. These rooms are equipped with comfortable large beds and clean furnishings. Every room has a shower with hot water, clean furnishings, Wi-Fi connections, air conditioner and personal desk. Students are recommended to bring own personal towel and favorite sneakers for morning workouts, otherwise students will have to buy them separately.


Traditional Shaolin school of master Shi Yanchen is the official training base for schools from other countries and they host hundreds of students from all over the world every year. For those of you who will face Kung Fu training for the first time and for those who have low physical training, all you need is to come here and trust.

Your masters will try to work individually, with you. There are no contraindications for practicing Shaolin kung fu because it has no limits.

If you are in good physical shape, then for you the learning process will pass somewhat faster (studying forms, preparing for competitions). But this is only if you want to follow it this way.

The schedule on a daily basis is mainly composed of training time, meal time, and sleeping time. In the summers you will usually wake up at 05:00 a.m. and in the winters at 06:00 a.m.

Please note that there may be differences in classes depending upon the duration and nature of the program undertaken. For instance, in an intensive course, training with a master may include what you prefer and you may choose to take Chinese language lessons, calligraphy class, or go for an excursion. You will have free time post lunch, which usually is time for day dreaming!

Typical daily schedule

  • 05:15 Morning workout
  • 07:10 Breakfast
  • 08:30 Training sessions
  • 12:00 Lunch
  • 14:30 Training with master
  • 17:30 Dinner
  • 19:00 Evening workout
  • 20:30 Bed time


Shi Yanchen


This training program will take place in Ruzhou CIty, China. The school is located to the best closest place to Pingdingshan Fengxue Temple, where was filmed "Shaolin Temple" Movie, away from tourists (near Shaolin Temple) and popular places, where the beauty of mountain still exist is an integral part of the landscape. The school is 60 km away from the Dengfeng City (Shaolin Temple).



  • Air-conditioned rooms
  • Garden


  • Free Wi-Fi


You will be served three daily healthy local meals during the duration of your training program. The breakfast usually consists of an egg, soup, or cereal based on rice, wheat or corn, and processed vegetables.

At lunch, the main dish is most often noodles or rice in various forms, and processed vegetables. A broth and processed vegetables are served for dinner. Traditional buns are served with each meal, which are baked in-house.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Regular (typically includes meat and fish)
  • Yogic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Explore the local culture, tradition, and heritage
  • Go for excursions
  • Lend a helping hand in the school's life
  • Make friends from around the globe
  • Relish local cuisine
  • Take Chinese language or calligraphy classes
  • Visit the local areas of interest

What's included

  • 3 daily delicious local meals
  • 14 nights accommodation
  • Daily morning and evening workouts
  • Daily Shaolin Kung-Fu practice
  • Practice with the master
  • Support and guidance

What's not included

  • Transfer from/to Airport or train station
  • Training shoes
  • Insurance

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Beijing Capital International Airport (BJS) or Shanghai (SHA) or Zhengzhou (CGO) or Luoyang (LYA), last is the nearest major transportation hub to School. And that by train

Arrival by train

You can take a train to Ruzhou City 汝州站 have convenient night trains from big cities.

Airport: Zhengzhou Xinzheng International Airport Airport transfer available: Zhengzhou Xinzheng International Airport (US$89 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
Rated: 5/10 1 review

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15 days / 14 nights
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This program is available for all year round except winter from December to March. For larger groups of more than 5 people, advance confirmation of arrival date is required

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