7 Days Muay Thai Training in Bangkok, Thailand

Facilities

At the end of your course, you will be presented a certificate of accomplishment from either Somrak Khamsing, Samart Payakaroon, or Khaosai Galaxy, with all of their signatures and a personal photograph of you and them.

Professional fighters who complete at least 30 days of training with Top Fight Muay Thai and show potential skillsets may be eligible for the sponsorship to further improve on their Muay Thai careers and participate in Top Fight Muay Thai's public matches in their partner's Muay Thai events worldwide.

About Top Fight Muay Thai

Top Fight Muay Thai has two (Toongtong Muay Thai Gym and The Bazaar Muay Thai Academy) brand new, state-of-the-art, five-stars professional boxing gym located in the heart of Bangkok (Ratchadaphisek-Ladprao area) at the 8th of Floor Suan Lum Night Bazaar Ratchadaphisek.

They are the first of their kind with a full facility boxing gym equipped with a classroom/lecture room for theory in our courses, and the concept of an open training ground where boxers and trainers from well known Muay Thai consultants, such as Somrak Khamsing, Khaosai Galaxy, and Samart Payakaroon, converge and teach or train here together under one roof.

Sample daily schedule

08:00-12:00 Theoretical

• Introduction or theory classes
• Explaining the history and origins of Muay Thai
• Understanding the culture, customs, and kinds of Muay Thai worship
• Learning anatomy and different parts of the body used in Muay Thai
• Learning various moves and styles of Muay Thai
• Learning various punching methods
• Learning various kicking methods
• Learning various kneeing methods
• Learning various elbowing methods
• Learning various blocking or defensive methods
• Learning the various technical rules and techniques of Muay Thai
• Watching and studying Muay Thai videos of selected fights or movies

14:00-17:00 Practical

• Physical assessment
• Warm-up or conditioning: jump-rope, dynamic stretches, jogging, and more
• Shadow-boxing to practice punching, kicking, elbowing, kneeing, and blocking in front of the mirror
• Practice punching, kicking, elbowing, and kneeing on punching bags or targets
• Individual circuit rounds boxing with the trainers holding targets or pads
• Skills or techniques conditioning as needed
• Paired students for rounds in the ring with protective gear and supervised by trainers
• Exercises: callisthenic or weight training with the coaches
• Cool-down stretches and basic physiotherapy as needed

Top Fight Muay Thai academies are located on the eight floor of Suan Lum Night Bazaar Ratchadaphisek, on the intersection of Ladprao and Ratchadaphisek roads in Bangkok. It is about 60 minutes from Suvarnabhumi International Airport (BKK) and 30 minutes from Don Mueang International Airport (DMK) by car, van, or taxi (traffic dependent). The location is also accessible by MRT (local underground train system) at Ladprao Station Exit 1 and Ratchadaphisek Station Exit 2.

The Bazaar Ratchadaphisek complex where the boxing gyms are located in is located in an upcoming district of Bangkok right by the intersection of Ratchadaphisek and Ladprao roads, just steps away from two MRT (subway) stations (Ladprao and Ratchadaphisek), the rest of Bangkok city is just at your doorstep.

The Bazaar Ratchadaphisek is comprised of The Bazaar Hotel that accommodates up to 800 rooms, Podstel Hostel Bangkok that hosts over 200 beds, offices, municipal shops, restaurants, a 24-hour supermarket and convenience store, a nightly food street, a full facility gym with a pool, Top Fight Muay Thai boxing schools, and a daily entertainment cabaret show at The Bazaar Theater. No doubt this makes The Bazaar an all in one destination in itself.

Nearby places

• Don Mueang International Airport (DMK) - 30 minutes by car, van, or taxi
• Suvarnabhumi International Airport (BKK) - 60 minutes

Within and at the front of the building, facing Ratchadaphisek road, you may find a variety of options for dinner, whether it is street food or fine restaurants offering a wide variety of cuisines.

The Bazaar’s own lounge, Aroi-D restaurant, offers all-day dining with hotel service at affordable prices. Most restaurants open at 5 p.m. until midnight with the exception of McDonald's and Cafe Amazon which are opened earlier in the day.

Bazaar

There are over 100 indoor municipal shops with a variety of products for everyday use or souvenir purchases. In the near future, there will be a plan to open more shops with OTOP (Thai local products from various regions of Thailand) and will become one of the main centers in Bangkok. Shops are opened in the evening from 5 p.m. to 12 a.m. daily, located on the ground floor (G).

Health Spa and Massage

There is a full-service health spa and massage facility in the bazaar area of the hotel offering a range of massages such as therapy, foot massage, oil massages, and more. It is located a few shops away from McDonald’s on the ground floor (G).

The Bazaar Cabaret show

The Bazaar Cabaret show offers three daily ladyboy shows at 400-seater The Bazaar Theater which is located on floor C, accessible via the elevators in front of McDonald’s. The Bazaar Theater also often hosts special shows and concerts and hosts two live broadcasting of boxing fights on Thailand national television monthly.

• Daily Muay Thai training (six days a week: six to eight hours a day)
• Theory classes
• 6 nights accommodation
• Full access to Bangkok Sky Gym and pool
• Fundamental boxing practice equipment
• Free Wi-Fi

• Bottled water (available for purchase)
• Gym towels (available for rent)
• Hand wraps, ankle support, boxing gloves, and boxing shorts (available for purchase)
• Personal excursions and expenses
• Tours and entertainment
• Airport transfers
• Transportation costs
• Airfare
• Travel insurance
• Visa

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• A reservation requires a deposit of 50% of the total price.
• The deposit is fully refundable if the booking is cancelled up to 7 days before the arrival date.
• The rest of the payment should be paid on arrival.