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Wellness Retreat Thailand

Join Titan Fitness Camp program for a unique focus on cross-training and boxercise. Transform your body and mind! Focusing on individual needs, boosting confidence, the program offers meals as well as world-class training and motivational coaching among other physical training sessions and fun in the sun.


  • 6 days of practice
  • Unlimited access to classes
  • Confidence boosting and motivational coaching
  • Cross-training, yoga, boxing, strength and conditioning sessions
  • Amazing people from all over the world
  • Nutrition consultation meal plan
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate


6 days with instruction in English
The organizer also speaks: Thai
Airport transfer available:
Phuket International Airport (US$29 per person)
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  • Swimming pool (outdoor)
  • Restaurant
  • Free Wi-Fi

You will be staying at Titan Fitness Camp. The standard room offers everything you need for a long stay in Phuket. It features air-conditioning, double size bed, LCD television with cable, secure built-in keypad safe, high-speed fiber-optic Wi-Fi internet, desk or vanity table, large refrigerator, private bathroom with hot water shower, private porch or outside seating area (depending on availability), wardrobe, cleaning three days a week, hot shower, and swimming pool access.


Located close to the most beautiful beaches in the world, near Big Buddha for amazing hikes, and away from the party scene, Titan Fitness offers a great community with Titans from all over the world. Titan Fitness will provide you with an experience of a lifetime. Titan Fitness Camp package aims at transforming your body.

The program includes unlimited training, two Muay Thai sessions per week, nutrition seminar and meal plan guidance, scheduled training program, mindset and motivational coaching, unlimited training, fitness classes, confidence-boosting, yoga sessions, two boxing classes, access to the three-story air-conditioned gym with hammer strength, beach training, and standard accommodation.

Scheduled training

Monday - Friday

  • 07:00 - 08:00 Yoga
  • 09:00 - 09:45 Cross-training
  • 10:00 - 11:00 Body 360
  • 11:00 - 13:00 Open mat session
  • 13:00 - 14:00 Mobility and recovery class (Wednesday and Friday)
  • 15:00 - 16:00 Strength and technique
  • 16:00 - 16:55 Obstacle course class (Boxercise Tuesday and Thursday)
  • 17:15 - 18:15 Spinning


  • 08:30 Beach train
  • Body 360
  • Open mat session

On Monday and Wednesday, it is optional to join a proper authentic Muay Thai class at 8:00 a.m. or 4:00 p.m.

About Titan Fitness Camp

Titan Fitness Camp was founded in 2013 and is located in the center of Phuket Island in a very unique area where Fitness and Martial Arts are practiced regularly. The owners of Titan Fitness Camp, Kim Lindholm, and Puttachart Sakulpuwatana came together after they recognized a need for premium quality fitness training. From this vision and idea, Titan Fitness was born. Currently, Titan Gym and Fitness Camp is one of the largest fitness camps in Phuket and is divided into an outdoor training fitness facility, strongman area, and assault course.

Furthermore, Titan has a three-story indoor gym and accommodation. The indoor gym has a gear shop located in the reception. Their vision is to offer customers the highest level of training and make their stay at Titan Fitness Gym and Fitness Camp an experience they will never forget. Most of the customers who join Titan Fitness have come to transform their bodies, kick back habits, and take a break from their stressful lives. Fitness training is the best way to unwind and rejuvenate.

Stepping out of your immediate environment and placing yourself among people who are out to achieve the same goals is the first step. Titan encourages clients to train hard, eat healthily, and rest because these are their main keys to succeed in transforming the body. Sounds easy but the reality is the opposite. To guide, teach, support, and help you reach your goals, Titan has the best coaches on board. Rest and recovery are important and relaxing by the swimming pool between classes is really nice.

Included excursions

  • Big Buddha walk every Thursday 6:00 a.m. (with transport back and forth from camp)
  • Beach training every Saturday 8:30 a.m. (with transport back and forth from camp)


The camp will take place in Chalong, Phuket, Thailand. The largest island in Thailand, Phuket is a beautiful destination for sightseeing and adventuring. The island itself is rife with diverse landscapes, from its famous sandy beaches to forested hills, mountains, limestone cliffs, low plains, lagoons, and lush tropical vegetation. Titan Fitness Camp is situated in Chalong in a very unique area where fitness and martial arts are practiced regularly. Titan Fitness Camp's location makes it perfect for daily excursions between the sessions or for weekend activities.

It is only 15 to 20 minutes drive to the most beautiful beaches on the island, Naiharn beach and Kata Beach. Soi Parlai pier and Chalong pier are only five minutes' drive from the fitness camp so just grab a longtail boat by yourself or with your fellow Titans from the piers on your day off and head to Coral Island and Bon Island for some snorkeling and diving. Why not take a taxi to Phuket town (15 minutes drive) and visit one of several weekend markets or explore the old town, the temples, and museums?


  • Soi Parlai pier - 5 minutes' drive
  • Chalong pier - 5 minutes' drive
  • Phuket town - 15 minutes drive
  • Naiharn beach - 15 to 20 minutes
  • Kata beach - 15 to 20 minutes



  • Boating
  • Shopping
  • Swimming pool (outdoor)


  • Restaurant


  • Free Wi-Fi


During this program, you will be served daily breakfast and lunch. Drinking water is included with meals.

The following meals are included:

  • Breakfast
  • Lunch

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Boat trips to islands
  • Bowling
  • Cinema
  • Elephant sanctuary
  • Fine diner
  • Go to the beach
  • Night markets
  • Shopping
  • Water parks

What's included

  • Unlimited training
  • Scheduled training
  • 6 nights standard accommodation
  • 2 meals per day from Monday to Saturday
  • Access to the gym and outdoor swimming pool
  • 2 body composition analysis, one before the program start and one when finished to measure results
  • 2 boxing classes per week
  • 2 yoga classes per week
  • 1 stretching and recovery class
  • 1 nutrition seminar

What's not included

  • Airfare
  • Miscellaneous expenses
  • Airport pickup travel to Titan Fitness
  • Travel insurance

How to get there

Recommended Airports

Airport: Phuket International Airport Airport transfer available: Phuket International Airport (US$29 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 20% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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