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5 Days Intense Bootcamp and Yoga Retreat in Alicante, Spain

  • The Ultimate Retreat Company, Alicante, Spain

Spain Fitness and Yoga Retreat Alicante

If you long for a retreat that will inspire and boost your motivation to continue your health and wellness journey - then this retreat is perfect! Even if it is only a short time health retreat, you will find yourself inspired and come back with a great result. The boot camp is oriented and designed specifically to help you jump-start your fitness routine, to supercharge a flagging metabolism and reinstate you to that healthy lifestyle choices. Come and kick-start your fitness journey!

Highlights

  • Daily group fitness program
  • Daily group hiking, yoga, pilates, and boxing
  • Led by highly experienced and professional instructors
  • Transfer from and to airport is included
  • Healthy and delicious meals
  • 4 nights accommodation
  • 5 days with instruction
  • English
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You will stay at The Ultimate Retreat Company luxurious accommodation. They offer a private gated complex of 1 and 2-bedroom luxury suites set around a huge lagoon pool. The venue gives you the assurances of privacy, luxury and security, Each guest will be allocated their own double suite, they do not charge single supplements and they do not expect their guests to share their accommodation with strangers.

Your will achieve results through daily group fitness program led by The Ultimate Retreat Company experienced and professional fitness team. Your days will be jam-packed with programs such as hiking, yoga, pilates, boxing, core strength and stretching. Rest assured as you will also have time to indulge yourself in spa therapies and massages as well as rest and relaxation.

During your stay, you will enjoy lots of time in varied fitness activities, because The Ultimate Retreat Company believe and it has been proved over years with lots of success stories that enjoyable fitness program will not only enhance your metabolism, naturally cleanse your body, enjoy healthy sustainable weight loss, but also significantly improve mental wellness.

The Ultimate Retreat Company assure you that you can look forward to a retreat full of challenges and fun that will give you the rewarding result at the end of your stay!

Expected schedule:

  • Day 1

Arrival at the retreat venue, settle into your luxury suite & then prepare for your first fitness challenge! In the evening enjoy The Ultimate Retreat Company welcome dinner and retreat yourself to a great night rest.

  • Day 2 - 4

You will start the day with body stretching and strengthen yoga. After your morning yoga session, you will have breakfast. After breakfast, you will have fitness circuit at the beach, HIIT session or boxing - followed with a lunch. In the afternoon, you will be offered with a stunning hike to a valley, mountain or along the coast. After the afternoon hike, you can choose either pilates, core or extreme swiss ball session. This will be followed by a dinner and a time for massages and therapies.

  • Day 5

On your last day, you will start the day with body stretching and strengthen yoga, followed by circuits at the beach, HIIT session or boxing. It will be followed with a relax lunch and departure time.

This retreat includes an afternoon hike to a valley, mountain or along the coast.

This retreat will take place in Benisa Costa. It is located between the small town of Calpe and the old fishing village of Moraira.

Nearby places

  • Alicante airport - 1 hour
Activities
  • Gym
  • Hot tub / Jacuzzi
  • Massage
  • Outdoor swimming pool
  • Sauna
  • Spa
General
  • Restaurant
  • Terrace
  • Yoga studio

Full board meals are included in the price. Welcome dinner on arrival day and lunch on departure day. Healthy snacks, supercharged smoothies, unlimited mineral water and teas / infuse waters.

All meals are prepared by their private and dedicated healthy food chef, who creates lean and clean delicious menus each day with fresh local ingredients. The Ultimate Retreat Company are able to cater guests special dietary needs and those who have food allergies and intolerances.

  • Boxing
  • Circuit training at the beach
  • Core
  • HIIT
  • Hiking
  • Pilates
  • Swiss ball
  • Yoga
  • 5 days and 4 nights luxury accommodation
  • Daily group fitness program
  • Daily group hiking, yoga, pilates, and boxing
  • Full board meals
  • Healthy snacks, supercharged smoothies, unlimited mineral water and teas / infuse water
  • Highly experienced and professional instructors
  • Transfer from and to airport is included
  • Welcome dinner on arrival day and lunch on departure day
  • Additional costs incurred at the venue such as telephone calls from guest rooms
  • Airport transfers outside of the scheduled days / times
  • Flights
  • Insurance
  • Spa treatments and therapies

Arrival by airplane from Alicante airport (ALC)

Please book your flight to arrive at Alicante airport (ALC). The Ultimate Retreat Company will pick you up from the airport. The pick-up is included in the price.

Verified BookMartialArts.com reviews

  • Review by Sue Hutchinson from Spain
    10 out of 10

    "I absolutely loved my stay at the Ultimate Retreat Company. Its my first time on holiday alone, first time to do yoga and first time to have clean food for a whole 6 days! Everything was great, from arrival at reception, my room, the staff, the food, and the yoga and other informative workshops. What a friendly and professional set up! I would highly recommend this to anybody. Get it booked or you could miss out!"

    BookYogaRetreats, edited

Testimonials

  • Review by Dianne
    10 out of 10

    "On arrival at Stansted my husband had a big bunch of flowers in hand and tears in his eyes, he could not believe the change in me.I am still following your guidelines and feel extremely well. I have a feeling of calm and no longer feel so stressed that I am constantly having a panic attack!My whole life had been suffering, I was so busy I did not have time to grieve my parents or deal with everything that had happened over the past few years.My husband is so happy that he suggests I return next year!Cutting my exercise has been the hardest challenge but I am sticking to Ann's guidelines and this could be contributing to my increased energy levels.Sorry for such a long email but I wanted you to know how you have changed my life and how grateful I am."

    The Ultimate Retreat Company, edited

  • Review by Suzanne
    10 out of 10

    "It was one of the most relaxing holidays I have ever had...not because I spent my days on the beach reading, to the contrary..I think this was the kick-start that I needed to overcome this long phase of not moving anymore...my appetite is back and my muscles remember the good old times! The organisation is flawless, your good spirit and mood is highly contagious, the setting beautiful, peaceful and quiet...and the food - well it is excellent, I absolutely loved it... Now I feel great, already more toned and even more important - motivated to move again! So a BIG THANK YOU!!!"

    The Ultimate Retreat Company, edited

  • Review by Stevie
    10 out of 10

    "Thank you and the whole team for a wonderful week. It was exactly the kick up the bum that I needed to take back control of my health & fitness, and it was so helpful with the information provided by the workshops. I appreciated as well how realistic the team are about peoples ability to continue detox practises - all of the information and encouragement was about introducing people to their abilities & desires for their health & fitness not about pressure for unachievable ideals amongst all the stresses of normal life..."

    The Ultimate Retreat Company, edited

  • Review by Caroline
    10 out of 10

    "Just to say ...I have had the most amazing time. This was my first holiday on my own & I have met the most fantastic group of ladies, we have shared many happy moments some agh and some more personal, my journey has been enriched & enhanced by this experience. I came away with many questions in my head & heart, and I am going home feeling complete, peaceful, full of health & goodness & a very happy heart!Thank you for all the organisation, caring & friendly banter that has made my stay really enjoyable."

    The Ultimate Retreat Company, edited

  • Review by Linda
    10 out of 10

    "Fabulous! life changing...seriously, way beyond expectation..."

    The Ultimate Retreat Company, edited

  • Review by Kim
    10 out of 10

    "This week has been the best investment I have ever made in myself. We spend money on clothes, hair do's, gym sessions, massages all to try & get us feeling better about ourselves...actually what this retreat has achieved in 1 week is priceless...If you are needing to kick start the "new you" in expert hands I cannot recommend it highly enough. It delivered everything it said that it would, and everything delivered in a luxury package with a great location, food treatments, & advice. I am excited to go home and keep up what I have learned here & then come back & show them all what they really did for me.To Julie & her team...you are all brilliant - Thank you so much."

    The Ultimate Retreat Company, edited

  • Review by Jacquie
    10 out of 10

    "This is an amazing experience & I have gained a great deal of knowledge & a renewed outlook on my health & lifestyle. I would definitely come again & recommend you to everyone. The retreat staff were knowledgeable, professional, supportive & encouraging, and for a short round 59 year old totally non judgemental, Thank you for your hard work, support & encouragement to make my life even better. I hope that our paths will cross again in the future.Very best wishes & thanks to all the team!"

    The Ultimate Retreat Company, edited

  • Review by a traveller
    10 out of 10

    "I greatly enjoyed the retreat in this beautiful location, with wonderful hosts, a great selection of classes and activities plus amazing healthy food. Thank you for everything!"

    The Ultimate Retreat Company website, edited

  • Review by Dianne
    10 out of 10

    "I have loved this week! I have learned a great deal and I really hope that I will be able to come back again. It has exceeded my expectations in so many ways. The standard of the therapists and coaches, accommodation and food is exceptional. This whole thing works so well because you two have put a great deal of thought into it and because you care, nothing is too much bother. You had thought of everythingI appreciated that. Huge thanks and love to you both."

    The Ultimate Retreat Company website, edited

  • Review by Jacquie
    10 out of 10

    "This is an amazing experience and I have gained a great deal of knowledge and a renewed outlook on my health and lifestyle. I would definitely come again and recommend you to everyone. The retreat staff were knowledgeable, professional, supportive and encouraging, and for a short round 59 year old totally non judgemental, Thank you for your hard work, support and encouragement to make my life even better. I hope that our paths will cross again in the future. Very best wishes and thanks to all the team!"

    The Ultimate Retreat Company website, edited

  • Review by Kath
    10 out of 10

    "I have enjoyed a really great week with a lovely group of people. The organisation is spot on, the team do a wonderful job and really make you feel welcome and special. The venue is in a beautiful location and exceeded my expectations. The chef created a truly appetising, varied and tasty menu each day all freshly and beautifully prepared and served. You are never hungry! The trainers & therapists are at the top of their chosen profession, and classes are tailored for everyone. The nutritionist is simply amazing and I can't wait to come back later in the year!"

    The Ultimate Retreat Company website, edited

  • Review by Jo
    10 out of 10

    "I came to the retreat as I was feeling burnt out, I wanted to lose a few pounds and I was recovering from an injury. The retreat was perfect for what I needed, we had wonderful healthy food, the exercise program was just right and the accommodation lovely, the hosts and all of the other consultants and therapists showed real attention to detail and made every effort to tailor the retreat to the needs of a very mixed group. I have really enjoyed the whole experience!"

    The Ultimate Retreat Company website, edited

  • Review by Bridget
    10 out of 10

    "On my second retreat here, again it exceeded my expectations. I came for more inspiration and support on my journey to healthier eating and improved fitness, I can do no more than give top marks to the fabulous accommodation, the delicious food, (I was never hungry) and the services provided by the consultants and therapists who I believe to be world class! Every moment from waking in the morning till you go to sleep a night is a pleasure. I learned loads of beneficial information from Claire and Ann, Kate and Evelin I will be keeping up the yoga and pilates."

    The Ultimate Retreat Company website, edited

  • Review by Marian
    10 out of 10

    " I had a great time! It was better than expected. Great healthy food, friendly and caring staff, beautiful accommodation with lots of privacy but also with the comfort of being a group member. The yoga classes were outstanding, had a great fun at Pilates, circuit training was very good, nice gym, and many more."

    The Ultimate Retreat Company website, edited

  • Review by Angela
    10 out of 10

    " So dear Nicole and Julie,Thank you so much for the mail. You know, I am still glowing and feel much calmer and ready for anything! Thank you so much for a super break, and I will definitely recommend you and even get back myself at some point hopefully! "

    The Ultimate Retreat Company website, edited

  • Review by Erendira
    10 out of 10

    " Dear Nicole and Julie,I am so moved by all the love that you showed me on the wonderful retreat! I am setting my heart on joining you again one day soon, hopefully with my precious daughter and granddaughter. They would love it there with you! Everything was exceptional and far exceeded my expectations. My body feels the benefits of all the therapies, exercises, and awesome detox food! I was in Alicante yesterday, a place where Petra, Angela, Clio and I broke our detox with some scrumptious tapas, couple of drinks and coffee. Not to fret, it was a tiny special treat after detox!!! I made some wonderful and very special friends, and am so utterly grateful for all the blessings and beauty of it all! Have my heart filled with overflowing love, joy, and renewed spirits and yes, FEELING HEALTHY, WEALTHY, AND WISE!!! Hahaha! TOMORROW GREECE!!! ONWARD!!! Highest blessings to you and your loved ones! "

    The Ultimate Retreat Company website, edited