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Yoga, Fitness and Detox Retreat in Sri Lanka

Join The BNKR Camp for fitness, yin yoga, mindfulness, massage and lifestyle workshops. Leave feeling invigorated, rebalanced and restored. No intrusive procedures, just a natural detox through proper nutrition, tranquility, balanced diet, and functional movements with the best views of the Indian Ocean.

Meet the instructors

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  • Morning meditation
  • 2 Ayurvedic massages
  • Movement and mobility
  • Unlimited daily group exercise sessions including CrossFit, Calisthenics, Primal
  • Educational workshops and discussions plus cooking lessons
  • Guided beach and village walks
  • Breakfast, lunch, and dinner
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


7 days with instruction
Group size: 2-15 participants
Airport transfer included: Bandaranaike International Airport
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The BKNR has 19 bungalows, private villa, glamping, yoga deck, and a fully-equipped beach gym. With a luxuriously rustic vibe, you’ll find privacy, tranquillity, and beauty on your fitness holiday in this previous coconut estate facing the Indian Ocean. Surrounded by greenery and jungle, guests can expect to rest well in the vibrant island escape designed in harmony with nature, blending and co-existing with the island’s native environment.


You will have a strict detox plan using all fresh and local ingredients. To keep you fit, there will be group exercise sessions including CrossFit, calisthenics, and primal movement. You will learn about the techniques on how to live a healthy lifestyle through educational workshops and discussions on, goals, habits, mindfulness, and nutrition. You will leave the retreat feeling rejuvenated and refreshed.

You select as many or as little fitness activities as you want from the list below:

  • 7:00 a.m.: Morning Meditation & Yin Yoga
  • 8:00 a.m.: CrossFit
  • 9:00 a.m.: Deep Stretch & Mobility
  • 10:00 a.m.: Primal Fitness
  • 4:00 p.m.: Barbell / Kettle Bell Club
  • 5:00 p.m.: Calisthenics
  • 6:00 p.m.: CrossFit
  • 7:00 p.m.: Deep Stretch/Mobility

Breakfast, lunch, and dinner can be taken at any time after 9:00 a.m. and before 8:00 p.m. Tuesdays are set aside as active rest days. These will be the days you do your excursions.

Included excursions

  • Guided kayaking and paddle boarding
  • Guided village and beach walks


James Jones


Situated in the untouched beach paradise of Kalpitiya in Sri Lanka, The BNKR is an eco-friendly fitness camp set amid beautiful exotic gardens and lagoons.


Daily, breakfast, lunch, and unlimited water are included in the price using all fresh, seasonal local ingredients.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea
  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Gluten Free
  • Organic
  • Raw food
  • Lactose Free
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 6 nights accommodation
  • Morning meditation
  • 2 Massages
  • 3 Daily meals and unlimited tea & drinking water
  • Daily group exercise sessions including CrossFit, Calisthenics and primal movement
  • Return private airport transfers
  • 1-2-1 goal setting, lifestyle, and nutrition consultation
  • Educational workshops and discussions on lifestyle, goals, habits, mindfulness, and nutrition
  • Cooking lessons, ideas for healthier eating at home
  • Guided beach and village walks

What's not included

  • Additional massages
  • Additional food and drink
  • Alcohol

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Bandaranaike International Airport (CMB). Transfer from and to the airport is included. You will be greeted at the exit of the airport and dropped straight at the doors of the accommodation. The journey will take approximately three hours.

Airport: Bandaranaike International Airport Airport transfer included: Bandaranaike International Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 30% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
7 days / 6 nights
from --
Minimum group size

This trip requires a minimum of 2 participants

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For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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