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4 Days Systema Camp in Wiltshire, United Kingdom

  • Unit S3, Avonside Enterprise Park, New Broughton Road, Melksham, Wiltshire

4 Days Systema Camp in Wiltshire, United Kingdom

  • Unit S3, Avonside Enterprise Park, New Broughton Road, Melksham, Wiltshire

Systema Summer Camp in Wiltshire, UK

Join Matt Hill in his summer Systema camp where you will experience campfire cooking, training by day and night in field, forest and water, self reliance and outdoor skills. Set in a stunning area of natural woodland, this camp is much more than just a Systema course or camp experience. The course is deeply relaxing, invigorating, rejuvenating, and wholesome for the mind, body, and spirit. For four days, you will live a very simple existence. Training, eating, sleeping, relaxing, and learning all in the company of like minded people.

Highlights

  • Training in all terrain
  • Daily Systema training
  • All weapon range training
  • Training in hand-to-hand combat, health methodologies of Systema
  • Breakfast, lunch, and camp fire dinner daily
  • 3 nights accommodation
  • 4 days with instruction
  • English
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You will stay in tents in the woods. The equipment will be supplied to you by Matt Hill, but you are welcome to bring your own. Please be prepared to live very simple for a few days.

Each day begins with 1 hour of breathing, stretching and mobility training to prepare you for the day. A campfire breakfast is then followed by morning training, lunch, and then afternoon training. A communal campfire dinner follows. For some, this is the best time of the day. To just sit under the stars in the open is primal. It is a powerful time to discuss the day or just relax and watch the flames, embers, and stars.

This is then followed by a night training session to improve your awareness and senses. You will immerse yourself in training for 7 hours per day. However, you will be surprised to find that rather than wearing you out, this will restore you to an even greater level of physical and mental health and well-being. You will be studying the unique combat and health methodologies of Systema with its ancient practices of physical and mental training and well-being.

Topics covered will include vital bushcraft skills including safe knife handling, basha set up and knots, waking and putting a fire to sleep and much more. The course covers a complete range of training including weapons, empty handed, multiple attack, awareness, striking, stretching, meditation, and health promotion. You will train in all terrains such as in the forest, fields and water and practice by day and night.

Systema

Systema is the Russian style of martial art dates back to the 10th century. Throughout the history of this huge country, Russia had to repel invaders from the north, south, east, and west. All attackers brought their distinct styles of combat and weaponry. The battles took place on different terrain, during freezing winters and sweltering summer heat alike, with the Russians often greatly outnumbered by the enemy forces.

As a result of these factors, the Russian warriors acquired a style that combined strong spirit with extremely innovative and versatile tactics that were at the same time practical, deadly, and effective against any type of enemy under any circumstances. The style was natural and free while having no strict rules, rigid structure or limitations (except for moral ones). All tactics were based on instinctive reactions, individual strengths and characteristics, specifically designed for fast learning.

When the Communists came to power in 1917, they suppressed all national traditions. Those practicing the old style of fighting could be severely punished. At the same time, the authorities quickly realized how viable and devastating the original combat system was and reserved it just for a few Special Operations Units.

In Systema, the synergy of three components creates a true warrior - Combat Skill, Strong Spirit, and Healthy Body. The body has to be free of tension, filled with endurance, flexibility, effortless movement, and explosive potential. The spirit or psychological state has to be calm, free of anger, irritation, fear, self-pity, delusion, and pride. The combat skill includes movements that are powerful and precise, instant and economical, spontaneous, subtle and diverse, the signature of a true professional.

There is a reason why Russian Martial Art is called Systema. It is a complete set of concepts and training components that enhance one’s life. In this case, acquiring the martial art skill is a way to improve the function of all seven physiological systems of the body and all three levels of human abilities the physical, the psychological and the spiritual.

The key principle of the Russian Systema is non-destruction. The goal is to make sure that your training and your attitudes do no damage to the body or the psyche of you or your partners. Systema is designed to create, build and strengthen your body, your psyche, your family, and your country. Systema has another name “poznai sebia” or “Know Yourself”. What does it really mean to Understand Yourself?

It is not just to know what your strengths and weaknesses are, that is good but fairly superficial. Training in Russian Martial Art is one of the sure ways to see the full extent of our limitations - to see how proud and weak we really are. Systema allows us to gain the true strength of spirit that comes from humility and clarity in seeing the purpose of our life.

As the roots of the Russian Systema are in the Russian Orthodox Christian faith, the belief is that everything that happens to us, good or bad, has only one ultimate purpose. That is to create the best possible conditions for each person to understand himself. Proper training in the Russian Systema carries the same objective - to put every participant into the best possible setting for him to realize as much about himself as he is able to handle at any given moment.

Many people who are seriously studying Systema and are trying to understand its spiritual basis, at one point face this question: If Christian Orthodoxy is love and peace, how can it be the foundation of a martial art? Balancing non-violence and acting in self-defense is an issue that every human being has to resolve for himself.

Compare an athlete fighting in the ring and a warrior defending his homeland. Both are prepared to hurt another human being, but what a huge difference in justifying their actions! The goal of a ring fighter is to show that he is superior to the other fighters, to prove that he is the best. While the goal of the warrior is to save his family, his friends and his country from death and misery. The warrior clearly has a noble goal, at that moment he is close to God. While the main motivation of the ring fighter is pride, the warrior is driven by love, love for his family, friends, and country.

Thus, training to be a true warrior is not only justified, but is necessary. How else can we save the innocent people from evil? We have all seen the events in Beslan. How else can children held hostage by the terrorists be saved? Professionals such as soldiers and police officers are trained, armed and prepared for the task of saving lives. They put their own lives on the line with humility and honor.

Orthodox Christianity teaches that fighting becomes a sin only when there is pride and aggression in it, or if it contains hatred, revenge or callousness, when the causes are greed, vanity, envy, desperation, and other such vices. Otherwise, if it is fighting for defense, for rescue - it is a sin not to fight and let your loved ones get hurt or killed or have your country destroyed.

There are numerous examples of righteous warriors since the creation of the world. The first Warrior known to mankind is Archangel Mikhail - God gave him the sword - the power to fight evil; and with that sword He had banished the fallen angels (not killed but banished) from God’s Kingdom, all those who no longer served God, but only served their own pride. It had to be done, so that evil does not take over.

We see the Prophets in the Old Testament - such as Gideon or Samson - they were blessed by God to fight the evil. All the way to our times, when during World War II, many nations had to go up against the evil.

The Word of God in the bible tells us that there is no bigger sacrifice than to give up your life for others. Thus, anyone who prepares to be a true warrior, who undergoes training and takes a weapon in his hand, accepts this possibility of sacrificing his life in the name of love for other people; in essence, he prepares to become a martyr.

The ultimate quality that Systema develops in its practitioners is humility. Training in Systema lets the person see his own egotism and other weaknesses and gives him ammunition to overcome them. A humble person devotes his life to fighting the evil in his heart and constantly asks God to help him with that. In reward for his hard work and resulting humility, God gives him this amazing gift of peace, joy and absence of resentment no matter what happens.

If humility becomes our character, there is no more room for pride, aggression, vanity, greed and envy. Our spirit will always be with God and you will fight only when it is absolutely necessary, only for a noble cause, always causing the least possible damage to the opponents, in a calm, firm, fearless and professional way. We have to do it, otherwise evil will take over.

You will train in the wild - in the woods - near Wiltshire, the United Kingdom. Please contact Matt Hill for further details.

Breakfast, lunch, and camp fire dinner will be provided daily. Although the camp takes place in the woods, you can expect the food to be hearty to supply you with full energy for 7-hour training per day.

Enjoy the wild: listening to the sound of running water and birds singing, smelling fresh pine, wild garlic, bluebells, feeling the sun on your back and the wind in your hair, and seeing sunrays through a canopy or a beautiful waterfall

Practice and learn about Systema

  • 3 nights accommodation in the wild
  • 3 meals a day, including a camp fire dinner
  • Opportunities to learn other survival techniques: how to start a fire, use compass for navigation, etc.
  • Training in Systema daily
  • Miscellaneous expense
  • Travel insurance
  • Travel to camp site
  • The deposit is fully refundable if the booking is cancelled up to 30 days before the arrival date.
  • The rest of the payment should be paid on arrival.

Testimonials

  • Review by Tim Etherington

    "This was more than just techniques and new ways to batter an opponent! Here in Melksham, over the last four days, we have been introduced to breath and movement in the natural way that was our birthright, progressively learning to utilize our breathing and movement simultaneously. Something that as we get older, most of us lose and unconsciously develop stress in many parts of our bodies."

    "I met and trained with great people who had many ranges of ability and attitude and watched them over four days progress, evolve, and develop literally beyond belief. Matt is a leader of the quiet, encouraging, and durable kind; he gives instruction and advice in a way that encourages you to get it right. I am fortunate enough to have trained with some top martial artists and can recognize someone who is exceptional at what they do. Matt certainly is that with the added criteria that he teaches about life and living, surely the most important principle to take from any seminar."

    "I have spent a lot of time in my life looking for and trying to learn breathing skills; well, look no further. I will advise you to avoid the latest fad, health and breathing are here with Matt Hill! Be warned, you are going on a journey that will last for the rest of your life, you will enjoyably learn to breathe naturally, move easier, develop the skill to allow stress to fall from your body, and even enjoy going for a walk! You will be different!"

    Systema with Matt Hill website, edited

  • Review by Sasha Mitrofanov

    "I just wanted to say a massive thank you for the amazing four-day experience I have had at your seminar. The course was so well organized, exercises clearly explained, and lots of personal feedback received. As a former university lecturer and psychologist, I cannot help but evaluate every instructor I train with on their teaching ability and I must say I was thoroughly impressed by how you managed to keep the course engaging and appropriately paced for participants with widely varied physical ability, age, and martial arts experience."

    "I feel like my Systema training has received a massive boost and I am inspired to implement Systema more and more into my everyday life. In the first day since coming back home, I have rolled on the grass in a local park, done some breath holds while shopping, and defended a queue of people from a drunken bully in Tesco in the kind of situation that I might have chickened out from before. I am looking forward to future courses with you, there is so much to learn and it is so much fun!"

    Systema with Matt Hill website, edited

  • Review by Daniel Heed

    "Lots of energy in a very relaxed manner."

    Systema with Matt Hill website, edited

  • Review by Patric Noordstrom

    "Matt is a brilliant instructor and very inspiring to train with!"

    Systema with Matt Hill website, edited

  • Review by David Spuffard from United Kingdom

    "Sensei Matt, thank you for a very inspiring course at Stonehenge yesterday, I cannot really explain what I felt afterwards, only that I felt very relaxed, all the tension had disappeared from my shoulders and neck, but I also had a feeling of rejuvenation and, although tired from the early start and lack of sleep from the night before, re-energized and with clearer thinking. I hope this makes sense because as I say, it is difficult to explain. I would also like to thank you for your friendly welcome, it was great to meet you for the first time and I hope it will not be the last."

    Systema with Matt Hill website, edited

  • Review by Mats Stromgren

    "A weekend session with Matt Hill is a definite must for anyone who wants to call themselves a martial artist and who wants to explore the infinite ways of Takemusu."

    Systema with Matt Hill website, edited

  • Review by Keith Harris

    "Just over two months ago, I visited Matt’s website, not bad for a beginner I thought and then I started reading. There were big words like holistic, defense, and stressful, as well as little words like stay calm and act swiftly. There were videos too. It all started to catch my attention."

    "Many of us sit at a desk all day dealing with many issues and do not realize how stressed we become until someone like Matt starts to train you to relax. You probably would not expect that going to a martial arts class would involve relaxation; like me, you would be expecting a lot of physical effort, punches, kicks, and of course, physical contact."

    "At my age, I was not looking for a contact sport. I wanted something to help further my quest for an improved lifestyle and to continue to become fitter as I get older. Matt’s classes have opened my eyes to what I am capable of; I can now crawl around the floor, roll over, avoid the occasional falling broom handle, and get out from beneath someone laying on top of me, all with the minimum of effort. Except I have never felt so relaxed and exhausted all at the same time!"

    "I am only just starting my journey with Matt’s help but I would highly recommend anyone young or old to try this, it really is life changing. Thank you! "

    Systema with Matt Hill website, edited

  • Review by Phil Murrow

    "My wife Rachel enjoys bike riding, but there is a route which takes her over Caerphilly Mountain, which has proved too much for her to complete. I offered to try and help so I joined her on the climb. As the gradient increased, I could see her tense and starting to suffer. I advised trying to relax the areas where she was feeling tense and move the tension around her body."

    "With her breathing, we concentrated on short sharp breaths and using the chest to fill the lungs and breathe out with no effort. The first time we tried this, Rachel made it to the top of the mountain in one push and was so delighted with her new found secrets she was telling all her friends. Another everyday example of how your teachings have a place in all manner of unexpected places, not just martial arts, although it is mighty effective there!"

    Systema with Matt Hill website, edited

  • Review by David Greenwood

    "Just getting in touch to let you know that after just eight weeks, I am feeling the benefits of Systema training in everyday life! I have noticed that during times of pressure at work, I am better able to identify the early signs of stress and prevent it from affecting my mood and productivity. Overall, as a result of Systema training, I am much more mindful of the state of my body and psyche and often the state of others around me. I feel equipped to deal with adversity in a relaxed manner and thus, feel much more relaxed on a day to day basis. "

    "From a physical standpoint, my body also feels refreshed. My joint mobility and strength are continuously improving, my ability to endure strenuous exercise improves without fail each time I apply Systema breathing techniques. Thank you for sharing your knowledge and time so generously."

    Systema with Matt Hill website, edited

  • Review by Karl Durrant

    "After eight years in martial arts, I can now roll straight up onto my feet, rather than put my knee down. I also found out that I can now jump from seiza to standing. I contribute this new found ability to my daily practice of the four pillars of Systema, especially squats. They have opened my hip joints while removing tension from my legs. I have managed to achieve this new skill in a little under four weeks. With this in mind, I am inspired on discovering new freedoms that the four pillars can provide."

    Systema with Matt Hill website, edited