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8 Days System of Motion - Control Your Stress - Retreat in Kissos, Greece

Kissos Campus, Kissos 370 12, Greece

Rejuvenating Yoga Retreat Greece

A holiday with Moveart is a great chance to sharpen your body, mind and free your soul. Training, playing and dancing combined with the sun, sea and healthy food will fully charge you for the whole winter! Kissos campus is located in the beautiful Greek village of Kissos. Set in a lovely hillside area overlooking the Aegean sea it experiences amazing sunrise views. Kissos is a village of fruit trees, flowers, and greenery carved out of the forest above the seaside. Keep in mind that unlike luxury retreat centers you will live as a community for one week, so participants will be contributing to the daily rhythm of life. It will be expected to do about six to seven hours of “Karma yoga” during your week. So, you will join the evening cooking team, help in the organic gardens, and more.

Highlights

  • Daily yoga practice
  • Daily meditation session
  • One-on-one insightful private lessons
  • Daily lift (15’) from Kissos to the local beaches "Ag Ioannis"
  • Workshop, playing, and dancing
  • 7 nights accommodation
  • Daily vegetarian meals

Styles


6 days with instruction
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Accommodation

Program

Daily schedule

  • 07:30 Slavic traditional vital program and Chinese Qi Gong, dynamic meditation
  • 08:30 Buffet breakfast
  • 09:30 Workshop, playing, and dancing
  • 13:30 Lunch / beach picnic
  • 14:30 Beach / free time
  • 18:15 Kitchen, garden, and office teams attune/second staff work period*
  • Private lessons (One on one)
  • 20:00 Dinner (20:30 on Fridays)
  • 21:30 Free dance jam / fireside / circle / village pub, and more

The aim is to get the freedom to move. We want to get freedom in every aspect of our movement. Therefore we systematically study related aspects and principles which work across all our movements. In the end, we see it as one holistic picture of our being.

Systema Tibor Moravcik wants to see out movements from any perspective. Therefore, they are open to draw knowledge and experience from any source. It is martial arts, dance, sports, qigong, yoga, pilates, massage therapies and of course modern physiology (e.g. anatomy trains of myofascial meridians).

Systema Tibor Moravcik doesn’t try to just understand movements mentally. You are developing your senses to deeply feel how things work. The personal experience achieved by playing has priceless value for you.

The aspiration to be free and move efficiently leads you to use as little power as possible. To be relaxed is not just efficient, but also really healthy. It is hard to be efficient without using the flow of kinetic energy - your body wave. Being able to surf on your body wave lets you accumulate kinetic energy to be much stronger and much more dynamic.

The dynamic meditations help empty your mind and keep you in the present. Being able to passively accept impulses and let others move with you is the path to really synchronize and harmonize with your surroundings. If the mind is quiet, the soul can express itself.

Location

Food

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • 7 nights accommodation
  • Buffet breakfast served from 8:30 a.m. to 9:10 a.m.
  • 6 evening vegetarian meals (you will eat out one night) served at 8 p.m. (8:30 p.m. on Fridays)
  • 6 snack lunches ready at 1:30 p.m. (packed as picnic box on request)
  • Daily lift (15’) from Kissos to the local beaches "Ag Ioannis" (except on Fridays)

What's not included

  • Airport transfers

Cancellation Policy

  • A reservation requires a deposit of 16% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on departure.
8 days / 7 nights
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Availability

Arrival: Saturday August 31, 2019
Departure: Saturday September 7, 2019

Select your package:

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