Superpro Samui holds Muay Thai training classes 5 days a week. Saturday and Sunday are free from training and students have unlimited access to the gym and training facilities if they wish to continue practicing or want to workout.
Daily training schedule
18:00-19:30 evening training session
Mixed Martial Arts (MMA)
Mixed Martial Artists train in a variety of styles that have been proven effective in the ring, so that they can be effective in all the phases of combat. Although MMA fighters will try to play to their particular specialties, they will inevitably encounter all kinds of situations; a stand-up fighting specialist will probably get taken down at some point and a submission artist might need to fight standing-up for a while before he can complete a takedown. A Mixed Martial Artist might train in a particular style to enhance his or her skills in the phase of combat that the style encompasses. Typical styles, known for their effectiveness, that have been trained prior to the MMA career are trained individually to enhance a particular phase of combat.
Many styles have to be adapted slightly for use in the sport. For example, several boxing stances are ineffective because they leave fighters vulnerable to leg kicks or takedowns. Similarly, Judo techniques have to be adapted to an opponent not wearing a Judo-Gi. Commonly, modern day MMA fighters do not train in any particular style, but either train in multiple styles with multiple coaches, or train in teams with other MMA athletes focusing specifically on MMA fighting. Conditioning, calisthenics, and strength training are also important aspects of an MMA fighters training. Mixed Martial Arts competition is very physically demanding and the athletes need to be in top shape to be successful
Superpro Samui
Superpro Samui is not just a Koh Samui Muay Thai Camp. Superpro Samui is a Muay Thai / MMA and Fitness Resort. Superpro Samui gives people the unique opportunity to combine sports and holiday. Train in the morning, go to the beach in the afternoon, and maybe train for a second time that day in our excellent training complex. Inside are two Muay Thai rings and one MMA cage. Outside is the bag training area where you are trained by national and international, professional top-trainers and ex-stadium champions. Furthermore, Superpro provides fitness and cardio facilities in an air-conditioned area. Besides this, you have the opportunity to enjoy a delightful breakfast or lunch made by the cook. For everybody, if you are not in preparation for a fight, you can relax and enjoy Chawengs nightlife or the amazing beaches, restaurants, and spas Koh Samui has to offer.
