3 Months MMA Training in Koh Samui, Thailand

Superpro Samui holds Muay Thai training classes 5 days a week. Saturday and Sunday are free from training and students have unlimited access to the gym and training facilities if they wish to continue practicing or want to workout.

Daily training schedule

18:00-19:30 evening training session

Mixed Martial Arts (MMA)

Mixed Martial Artists train in a variety of styles that have been proven effective in the ring, so that they can be effective in all the phases of combat. Although MMA fighters will try to play to their particular specialties, they will inevitably encounter all kinds of situations; a stand-up fighting specialist will probably get taken down at some point and a submission artist might need to fight standing-up for a while before he can complete a takedown. A Mixed Martial Artist might train in a particular style to enhance his or her skills in the phase of combat that the style encompasses. Typical styles, known for their effectiveness, that have been trained prior to the MMA career are trained individually to enhance a particular phase of combat.

Many styles have to be adapted slightly for use in the sport. For example, several boxing stances are ineffective because they leave fighters vulnerable to leg kicks or takedowns. Similarly, Judo techniques have to be adapted to an opponent not wearing a Judo-Gi. Commonly, modern day MMA fighters do not train in any particular style, but either train in multiple styles with multiple coaches, or train in teams with other MMA athletes focusing specifically on MMA fighting. Conditioning, calisthenics, and strength training are also important aspects of an MMA fighters training. Mixed Martial Arts competition is very physically demanding and the athletes need to be in top shape to be successful

Superpro Samui

Superpro Samui is not just a Koh Samui Muay Thai Camp. Superpro Samui is a Muay Thai / MMA and Fitness Resort. Superpro Samui gives people the unique opportunity to combine sports and holiday. Train in the morning, go to the beach in the afternoon, and maybe train for a second time that day in our excellent training complex. Inside are two Muay Thai rings and one MMA cage. Outside is the bag training area where you are trained by national and international, professional top-trainers and ex-stadium champions. Furthermore, Superpro provides fitness and cardio facilities in an air-conditioned area. Besides this, you have the opportunity to enjoy a delightful breakfast or lunch made by the cook. For everybody, if you are not in preparation for a fight, you can relax and enjoy Chawengs nightlife or the amazing beaches, restaurants, and spas Koh Samui has to offer.

Superpro Samui is located in Chaweng, a city on the eastern side of Koh Samui, directly across the island from Nathon. Without a doubt, Chaweng Beach is the most popular place to stay on Koh Samui. The beach has beautiful soft, white sand and is over 7 kilometres long. The water here is clear and clean, not too deep and ideal for swimming. As with any popular spot, Chaweng offers many different types of water sports; wave-runners, parasailing, canoes, and catamarans are but some of the activities offered. Chaweng has the most dive shops on Koh Samui, catering to all levels.

The main road in Chaweng runs parallel with the beach and is lined on both sides with hotels, bungalows, shops, restaurants, cafs, and bars. Heading north on the Chaweng Beach road will take you directly to the airport. Despite all of the activity here, there are still many places you can turn to for peace and quiet in this neat little town.

Buffalo fighting: A couple of arenas.

Bungee jump: This adrenaline pumping activity is found at Chaweng close to Reggae pub.

Butterfly Garden: Butterflies and other tropical insects. It is located in the southeast at Leam Set.

Events: Visit at least three Koh Samui Muay Thai events a week in Chaweng in the special Muay Thai temples.

Full Moon Party: If you stay in Koh Samui, it is recommended that you visit the famous Full Moon Party of Koh Phangan. The full moon party on the Had Rin Nok beach in the southeast of Koh Phangan is a world famous beach party. Every month between 10 and 20 thousand people visit the full moon party of Koh Phangan. Its easy to get there from Koh Samui and worthwhile visiting. You have the possibility to party in different kind of ways. There are restaurants, DJs, bars, small tables on the beach, etc.

Go-kart: Three types of go-karts to choose from. Found on Bo Phut main road. Lots of fun!

Magic Garden: It is located in the center of Samui. There are many interesting sculptures made of cement.

Samui shooting range: Pistols and machine guns! Location: Main road. Close to Chaweng.

Sunbathing: Going out taking a sunbath at the pearl white beaches of Koh Samui.

• 90 nights accommodation
• 24-hour access to the all inclusive gym and fitness center
• Instruction given by professional, champion fighters
• Morning and afternoon training sessions
• Superpro Muay Thai and MMA fight night events
• Training session Monday-Saturday

• Airfare
• Health insurance
• Travel expenses
• Travel insurance