“Make changes to your health”
1 Week Body Transformation Fitness Retreat in Koh Samui, Surat Thani
Superpro Samui, Unit 3, 49/10, Chaweng Beach Rd, Koh Samui, Surat Thani 84320
Fitness Retreat in Thailand
Join this fitness retreat for improved overall health! The Body Transformation package is a package in which Superpro Samui offers even more personal guidance to their guests. Besides a wide variety of activities, this retreat strongly focuses on the transformation of the body.
Highlights
- Program includes CrossFit and yoga
- Join endurance and Muay Thai practices
- Enjoy beach workout, running, swimming, hiking, paddleboarding
- Fitness tests and a custom-made meal plan included
- Sessions are led by experienced instructors
- Opportunity to relax and explore the area
- 6 nights accommodation
- Airport pick-up
Skill level
- Beginner
- Intermediate
- Advanced
Styles
6 days with instruction
Airport transfer included:
Samui Airport
Accommodation
The package includes a stay in the basic, deluxe, or superior room as per your choice.
Program
This Body Transformation Retreat is suitable for or everyone that is looking for a real transformation in the physique through may different fitness-related activities combined with an amazing tropical holiday.
On your fitness holiday, a personal coach will do different measurement tests to track progression and adjust your personalized schedule throughout your stay. A professional nutritionist will assist in creating a unique custom-made meal plan.
Your diet will consist of three freshly made meals a day, which will help you to achieve results fast and effectively. If you are ready to make an impactful change to your overall health, search no more, and let Superpro Samui assist you accomplish your goals!
Daily schedule
Monday
- 07:00 - 08:00 Breathing
- 09:15 - 10:15 Endurance
- 17:00 - 19:00 Muay Thai
Tuesday
- 07:30 - 08:30 Running
- 17:00 - 18:00 Crossfit
- 19:00 - 20:00 Yoga
Wednesday
- 07:30 - 08: 30 Swimming
- 17:00 - 19:00 Muay Thai
Thursday
- 09:15 - 10:15 Endurance
- 19:00 - 20:00 Yoga
Friday
- 07:30 - 08:30 Hiking
- 17:00 - 18:30 Paddle boarding
Saturday
- 07:30 - 08:30 Beach workout
- 17:00 - 19:00 Muay Thai
Sunday
- Day off
Location
This body transformation retreat takes place in Koh Samui, Thailand.
Food
Included in your package are three meals daily and juices.
The following meals are included:
- Breakfast
- Lunch
- Dinner
- Drinks
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
The retreat is designed in a way that you have still lots of time available to explore and enjoy this beautiful island. You can fill those hours the way you want to.
What's included
- Muay Thai
- CrossFit
- Endurance
- Yoga
- Open gym
- Beach workout
- Running
- Swimming
- Hiking
- Breathing
- Paddleboarding
- 3 meals a day
- Juices
- Fitness tests
- Airport pick up
- Experienced and certified coaches
- 6 nights accommodation
What's not included
- Airfare
How to get there
Recommended Airports
USM
Samui Airport
4 km
Transfer included
Airport: Samui Airport
Airport transfer included: Samui Airport
No additional charges. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.
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