Fitness Retreat in Thailand

Join this fitness retreat for improved overall health! The Body Transformation package is a package in which Superpro Samui offers even more personal guidance to their guests. Besides a wide variety of activities, this retreat strongly focuses on the transformation of the body.

Highlights

Program includes CrossFit and yoga
Join endurance and Muay Thai practices
Enjoy beach workout, running, swimming, hiking, paddleboarding
Fitness tests and a custom-made meal plan included
Sessions are led by experienced instructors
Opportunity to relax and explore the area
6 nights accommodation
Airport pick-up

Skill level

Beginner
Intermediate
Advanced

Styles

6 days with instruction

Airport transfer included: Samui Airport

Program

This Body Transformation Retreat is suitable for or everyone that is looking for a real transformation in the physique through may different fitness-related activities combined with an amazing tropical holiday.

On your fitness holiday, a personal coach will do different measurement tests to track progression and adjust your personalized schedule throughout your stay. A professional nutritionist will assist in creating a unique custom-made meal plan.

Your diet will consist of three freshly made meals a day, which will help you to achieve results fast and effectively. If you are ready to make an impactful change to your overall health, search no more, and let Superpro Samui assist you accomplish your goals!

Daily schedule

Monday

07:00 - 08:00 Breathing
09:15 - 10:15 Endurance
17:00 - 19:00 Muay Thai

Tuesday

07:30 - 08:30 Running
17:00 - 18:00 Crossfit
19:00 - 20:00 Yoga

Wednesday

07:30 - 08: 30 Swimming
17:00 - 19:00 Muay Thai

Thursday

09:15 - 10:15 Endurance
19:00 - 20:00 Yoga

Friday

07:30 - 08:30 Hiking
17:00 - 18:30 Paddle boarding

Saturday

07:30 - 08:30 Beach workout
17:00 - 19:00 Muay Thai

Sunday

Day off

Food

Included in your package are three meals daily and juices.

The following meals are included:

Breakfast
Lunch
Dinner
Drinks

The following dietary requirement(s) are served and/or catered for:

Regular (typically includes meat and fish)

If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Check availability and plan your dream trip!

The organizer has discretion over price and availability for each inquiry.

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