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3 Sessions of Private Online Krav Maga Self Defense Course for 2 Persons Spread over 1 Week

Online Krav Maga Training

There are many skill-enhancing courses on the internet that you can take during this pandemic so why not take this self-defense course using Krav Maga that can be useful in your daily life? This is a step by step online training course teaching realistic self-defense. It is best to be practiced as a pair as this is very hands-on training. Steve Coster, who has studied many different forms of martial arts and self-defense systems over the last 35 years will train you on how to strike using different parts of the body, how to defend different types of strikes, and dealing with various types of violent attacks. Interested? Book your course today!

Meet the instructors

Steve
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Highlights

  • 3 sessions of hands-on online Krav Maga training for 2 persons
  • Live online sessions will be held over Zoom, FaceTime, or phone video call
  • Online sessions' timezone: Santa Cruz de Tenerife, Spain (GMT +1)
  • The live sessions are available on weekdays, from 12:00 p.m. to 03:00 p.m.
  • Krav Maga is a martial art used by the Israeli Military and Secret Service
  • Learn how to strike using different parts of the body, how to defend different types of strikes, and dealing with various types of violent attacks
  • 3 different options to choose from, depending on your levels

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


3 days with instruction
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Accommodation

Program

Tools required

You will need Zoom, FaceTime, or phone video call for the live sessions.

Timing of sessions (GMT+1)

The sessions can be booked from Monday to Friday from 12:00 p.m. - 3:00 p.m. (GMT+1). The participant can arrange the timing of the sessions with Steve prior to or after booking. It is also possible to adjust these times to suit your schedule upon request.

Training information: Krav Maga course

Krav Maga is a self-defense system designed for realistic attacks. It is used by the Israeli Military and Secret Service. Using the strongest and most effective points of many styles of fighting, it consequently creates a unique and complete system of self-defense. This is also a system that is continually evolving as does the threat of violence in the world we live in.

What you will learn

  • Stance and position
  • Strikes with hands/elbows/knees/kicks
  • Defending punches
  • Defending grabs and strangles
  • Strangles and chokes
  • Defense from static knife attacks (robberies/muggings)
  • Defense from direct knife attacks (stabs/slashes)

The different options for your Krav Maga courses

There are three different levels of Krav Maga course:

  • Civilian: This is a program designed for everyday people. Should you ever find yourself in a violent or dangerous situation, this course aims to give you enough knowledge and skills to get yourself out of danger.
  • Police and security services: A more specialized program dealing with more violent scenarios; therefore, focusing more on control and restraint, disarming and de-escalating a situation.
  • Military: Specifically for armed forces. A much more advanced course. Hence more professional scenarios. Tactical movement, perimeter, disarms, takedowns and elimination techniques.

Instructors

Steve Coster

Location

This training is conducted online. Steve Coster from Steve Coster Fitness is based in Adeje, Spain (GMT+1) and he will live-stream the classes via Zoom, FaceTime or phone video call which you can participate in from the comfort of your home by just using your phone or computer.

What's included

  • Online training fee for 2 people
  • 3 classes spread over one week

What's not included

  • Material
  • Insurance
  • Accommodation
  • Food

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
7 days / 6 nights
from --
Availability

The course is available to book on weekdays, from 12:00 p.m. to 03:00 p.m. (GMT+1). Please check the availability with Steve Coster Fitness through our messaging system.

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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