Stay Fit Break Free offers yoga experiences with exercise, great food, and relaxation. The build healthy bodies and minds from the inside out.
Zuzana is a professional and knowledgeable instructor. She is very supportive and positive, she has so much knowledge, and experience and really cares about her clients. Zu teaches to focus the mind and let go of what may be holding you back. She goes deeper into your spiritual practice to re-discover your inner balance and develop a calmer, more focused mind. Her main aim is to provide clarity for the mind and to better understand the body and the intuitive tools that you have to heal yourself.