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30 Day Muay Thai Training in Bangkok

Sor Vorapin Muay Thai Gym and Hotel 1 Khwaeng Taling Chan, Khet Taling Chan, Krung Thep Maha Nakhon 10170

Thailand Muay Thai Camp

If you are seeking for new experiences in Bangkok, this training is for you. Specialized in providing courses of Thai-boxing (Muay Thai) to foreigners using their own systematic approach, Sor Vorapin Muay Thai Gym and Hotel's skilled coaches and trainers will directly supervise the training at every single step to ensure the quality. The way of training is designed differently depending on each individual’s skills, and strengths, making it accessible for all levels.


  • Daily Muay Thai training sessions
  • Lessons suitable for all levels of expertise
  • Self-defense techniques to protect yourself and others
  • Specialists available to observe and advise you
  • Training designed specially for every person
  • Daily delicious breakfast and dinner
  • 29 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


30 days with instruction
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During this training, you will stay in a private room at the Sor Vorapin Muay Hotel. In November, 2016, they renovated and redecorated the rooms. There is a history to these rooms, as they have been used to house Thai Boxing Champions since 1977. If you have a chance to stay here, you will literally feel the experience of being a champion.

You will have the option to choose between a room with air conditioner or a fan ventilation. Unlike the other five-star hotels, Sor Vorapin Muay Thai Gym and Hotel, provides guests with a Thai traditional style of living and they live like one family. They treat their guests and students like friends and family.


During this training, you will learn Muay Thai techniques that will give you the skills to self-defense and protect others. You will learn with skilled coaches and trainers who directly supervise the training at every single step to ensure the quality of the students.

The training course is for everyone whether you are a beginner, intermediate, or advanced boxer; however, all the training depends on the preference of the students as to how much you want to master this sport. The way of training is designed differently depending on each individual’s skills and strengths.

The routine is for conditioned Thai boxers, but if you are the beginner, you should start slowly and then gradually increase the degree of intensiveness for your training as the level of your physical fitness increases. Sor Vorapin Muay Thai Gym and Hotel has a specialist to observe and advise you in adjusting routine activities to be in line with your fitness level and your requirements.

Sample daily schedule

  • 07:00 Wake up
  • 07:20 Warm up and stretch
  • 07:40 Jogging
  • 08:00 Shadow box and drills
  • 08:20 Pad work
  • 08:40 Bag work
  • 09:20 Sparring
  • 09:30 Cool down stretch
  • 09:50 Breakfast together followed by a resting period
  • 15:00 Warm up and stretch
  • 15:15 Jogging
  • 15:30 Skipping
  • 15:45 Pad work
  • 16:10 Bag work
  • 16:30 Sparring
  • 16:50 Cool down and stretch
  • 17:30 Shower
  • 18:00 Dinner together


This training will take place in Bangkok, Thailand. You will train in two different gyms throughout the training.



  • Air-conditioned rooms
  • Dining area
  • Garden


During this training, you will enjoy two daily meals. The meals will be based in Thai and Western cuisine. The food is cooked and prepared by Thai chefs who have over 40 years of experience in the kitchen.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

  • Go to the Taling Chan Floating Market
  • Take a tour to The Grand Palace and Wat Phra Kaew
  • Tour to The National Museum
  • Visit the Chatuchak Market
  • Visit the Rajadumnern Boxing Stadium
  • Walk through the Khaosan Road

What's included

  • 2 daily meals
  • 2 daily Muay Thai trainings
  • 29 nights accommodation
  • Full tuition program

What's not included

  • Additional activities
  • Additional meals
  • Airfare
  • Personal expenses

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
30 days / 29 nights
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