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Authentic Muay Thai Training in Thailand

Sitjemam Muay Thai is located in Pai, a little town in Northern Thailand. It provides personal training to a wide range of students, from beginners to professionals. With such location and training goal, students of Sitjemam Muay Thai will have the opportunities to train with devoted, knowledgeable trainers and at the same time, experience the authentic culture of Northern Thailand in one of the places that still maintain real Thai spirit. Sitjemam Muay Thai also partners with local agencies to offer students various activities during their non-training time.


  • 2 training sessions daily
  • Morning warm-up run at beautiful routes
  • Small training groups guaranteeing close guidance
  • 3 meals a day and free drinking water will be provided
  • Choices of camp room, guest rooms, or homestay
  • 13 nights accommodation

Skill level

  • Beginner
  • Intermediate


12 days with instruction
Airport transfer included: Pai Airport
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  • Barbeque facilities
  • Kitchen
  • Free Wi-Fi

The boxing camp is located in Pai, the "chill out" and white-water rafting capital of Thailand. Free from tuk-tuks, hassling touts, go-go bars, fast food chains, and pollution, Pai is the perfect place to dedicate yourself to Muay Thai. At Sitjemam Muay Thai Pai, they strongly believe that resting well is one of the most important aspects of getting the maximum results from your Muay Thai training.

Thus, they have provided a selection of the best accommodation options for their students to re-power after Muay Thai training sessions with eight rooms available at the camp at a convenient fixed all-year-round price, a range of the best accommodation operators around the camp, and a simple Thai-style homestay by a local village host family (limited spots available, so please book ahead).

Accommodation at the boxing camp

Sitjemam Muay Thai offers comfortable rooms located just steps away from the Muay Thai ring. The rooms are 22 square meters, newly built and finely decorated with a king-size bed, en suite bathroom with hot shower, free Wi-Fi, and free use of the barbecue/kitchen.

This is a clean, secure, and comfortable solution with the bonus of meeting new people who are here for the same reasons; plus it's also a lot more difficult to skip a session when you can hear everybody training! Rooms are offered at a special all-year-round price for students, perhaps the best value-for-money accommodation here in Pai that can also be shared among up to three persons per room upon request.

Standard room

You’ll be comfortable steps away from the Muay Thai ring in one of the newly built large and finely decorated rooms with a double bed, fridge, kettle, en suite bathroom with hot shower, free Wi-Fi, and drinking water. Standard rooms are is fan-cooled, but it can be upgraded with an aircon at an extra fee.

Economy room

Budget-friendly solution in a basic private room equipped with a single bed, shared bathroom, free Wi-Fi, and drinking water. Maximum occupancy of one person.

Guesthouses near the camp with the Sitjemam special discount

Students can also opt to stay at one of the guesthouses near the camp. Special discounts for Sitjemam students applied.

Homestay with a local Thai host family for the genuine Northern Thai experience

This is the newest option that Sitjemam Muay Thai Pai is now offering to students who intend to fully experience a local Northern Thai style way of living. Enjoy the unique experience of a homestay with a friendly family in the village. Accommodation is obviously simple but will allow students to get in touch with Thai culture/lifestyle and learn the Thai language. This is a truly memorable experience with limited availability, so please contact Sitjemam Muay Thai early to discuss this option.


Participants will train twice every day, two hours in the morning and two hours in the afternoon. While beginners are introduced to the principles of Muay Thai and strive to improve fighting and athletic ability, advanced students will seek improvements in technique, stamina, and power.

Training is twice daily, with times varying among the months of the year

Morning session

  • 08:00 - 10:00 March - October
  • 08:30 - 10:30 November - February

Afternoon session

  • 16:00 - 18:00 March - October
  • 16:30 - 18:30 November - February

Private/after-hours sessions are available upon request. There's every morning warm-up run on three scheduled routes.

Schedule for each day of the training

  • Monday: Speed and box sparring
  • Tuesday: Endurance
  • Wednesday: Speed, explosive power circuit, and MT sparring
  • Thursday: Speed and techniques
  • Friday: Endurance
  • Saturday: Active rest and MT sparring

Muay Thai

Muay Thai is a combat sport that uses stand-up striking, along with various clinching techniques. This physical and mental discipline which includes combat on shins is known as "the art of eight limbs" because it is characterized by the combined use of fists, elbows, knees, shins, being associated with a good physical preparation that makes a full-contact fighter very efficient.

Muay Thai became widespread internationally in the twentieth century when practitioners defeated notable practitioners of other martial arts. Muay Thai can be traced back to the 16th century, developed from the fighting style of the famous fighter Nai Khanomtom. Its ancestor is Muay Boran (or ancient boxing), which in the 1930s was formalized with rules and equipment influenced by Western boxing.

Course preparation

Training camp is designed to accommodate the needs and levels of all students, either if you are a beginner seeking to understand more about Muay Thai, or professionals striving to improve significantly your techniques, or even if you are simply trying to get fit. As a result, research into the martial art, as well as some build-up physical training before setting out for Sitjiemam Muay Thai Pai is good preparation. Note that everyday training will start with a warm-up run.


Sitjemam Muay Thai is located in the small town of Pai in Northern Thailand, in a region that still preserves much of the real Thai lifestyle. Pai is easily accessible from the famous and touristy Chiang Mai. In town, activities such as white water rafting, trekking, rock climbing are readily available, providing students with precious relaxing opportunities after the training hours. Participants can also partake in the authentic Thai culture by joining one of the Thai language schools, cooking classes, or Shan massage courses.


Ground transportation, internal flights, private minivan, shuttle, Tuk-tuk ride, etc.


  • Chiang Mai, 147 kilometers - 3 hours



  • Barbeque facilities
  • Kitchen


  • Free Wi-Fi


Food is included in the price. Students will have three meals per day, plus free drinking water. In addition, there are many restaurants and markets in Pai where students can enjoy authentic delicious Thai food.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water

Things to do (optional)

White water rafting

Enjoy one or two-day expeditions through the wildest rapids in Thailand, passing pure jungle, beautiful mountains, and wildlife, with stops at hot springs and waterfalls. The two-day option includes an overnight stay at a jungle camp.


Experience one or two-day treks following remote trails and footpaths where not many foreigners venture, while also learning basic survival skills and details about local flora/fauna. Get in touch with the many hill-tribe communities and visit the famous Lod Cave. The two-day option includes an overnight stay in a hill-tribe village.


Tailored trips in and around Pai (Maehongson, Soppong, Karen Long Neck village) are available upon request.

Traditional Thai massage

Enjoy a Thai massage in your room at the gym after Muay Thai training!

Additional activities

More are available upon request, including motocross, tubing, Thai, Shan cooking courses, and yoga.

What's included

  • Training twice daily
  • 13 nights accommodation
  • 3 meals a day and free drinking water
  • Free Wi-Fi
  • Pai Airport (PYY) transfers

What's not included

  • Miscellaneous expenses
  • Travel insurance
  • Airfare
  • Personal expenses

How to get there

Recommended Airports

Arrival by bus

Pai is easily reached by local bus service and private minibus service from Chiang Mai every hour (150 baht per person), as well as via twice-daily 20-minute flights operated by KanAir. Taxi service from Chiang Mai Airport can also be arranged through Sitjemam at a reasonable price. Once in town, reach the camp by following the signs after Pai Airport to Sitjemams office located on the Walking Street within a few steps of the local bus station, or simply call them for a free pick-up.

Airport: Pai Airport Airport transfer included: Pai Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Quality of activity
14 days / 13 nights
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