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6 Days Tai Chi, Qi Gong, and Kung Fu Camp in Greece

Shaolin Camp, Feneos, Peloponnese Region 200 14, Greece

Training Camp according the east traditions of Shaolin Kung Fu & Tai Chi

Shaolin, Tai Chi & Qi Gong Camp offers traditional training in authentic Shaolin - Tai Chi (or Tai Ji) and the philosophy passed on them under the director Christos Panagopoulos (Shi Yan Shan) who has been traveled, lived and educated in the monasteries and traditional schools of China for over 10 years for practicing and learning. During this camp, you will dive deep into the arts of Kung fu, Tai Chi, Qigong and Chan (Zen) to refresh your inner self in a new part of life. If you are interested in martial arts and alternative way of life living, you cannot miss this training.

Meet the instructors

Christos
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Highlights

  • Qigong exercises for health
  • Shaolin Kung Fu training for stamina
  • Self-defense applications
  • Tai Ji (Tai Chi) "soft" training for body treatment
  • Basic self-massage exersices for longevity
  • Basic massage set practice with partner
  • Chan (Zen) Shaolin philosophy and relative sources
  • Discussions about self-experience
  • Exciting outdoor activities (running, trekking, lake swiming etc.)
  • Certification upon completion
  • 5 nights accommodation
  • Daily healthy meals (vegeterian optionable)

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in Greek
Spoken languages: English, Greek
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Accommodation

Check-in Time:
00:00
Check-out Time:
00:00

During this camp, you will be staying in Xenonas (Hostel) Alexiou. At an altitude of 1,0 m and 500 m from Doxa Lake, the stone-built Guesthouse Alexiou offers traditional accommodation overlooking the oak-covered Dourdouvana Mountains. The health and safety of the campers is their number one priority. The Shaolin Summer Camp is officially certified by municipality of Sikionion.

The lodging is in buildings, separated for women and men with 3 people per room per room.

Program

The program is open to any level including children, adults, or elder people:

  • Kung fu with basics and forms training το increase stamina and flexibility
  • Tai Chi, that stimulates the movement of chi or life force, both strengthening and meditative
  • Qigong, which is similar to yoga and strengthens the body internally and externally
  • Chan (Zen) sitting or moving meditation

Learning traditional and authentic kung fu is not the only activity in the camp. You will also learn about the philosophy and history of the Shaolin culture through afternoon projections such as historical documentaries and discussions. The stay at the camp ends with a closing ceremony and you will receive a certificate for your work.

Shaolin philosophy and theory behind the practice

You will learn about the background (history and practice) of the Shaolin martial arts training through discussions and screen documentaries.

Outdoor activities

You will have time to experience the mountain trekking & nature walks in beautiful places for practicing.

Chan (Zen) meditation

You will cultivate "Chan Mind" through the quiet sitting or moving meditation.

Cultivate teamwork & join with the others

Discover ourselves joining and relating in a shared community life

Main purpose of this program

Shaolin Temple in China is the best place to practice original kung fu and they are surely unrivaled, but the tickets cost much and the trip is difficult. The main target of Shaolin Temple Secular Disciples in Greece is to bring the real traditional training of Shaolin kung fu to the west, closer to the people who do not have the opportunity to travel to China or those who have traveled before and they want to do the same program in the west. %Greece is a wonderful place for this purpose since the weather conditions are similar to Song San mountain. In addition, they will supply qualified teachers from China, so the results will be the same.

Morning light warm up like walking / trekking / jogging / qi gong (optional)

Two main classes noon & afternoon

One breakfast, one light & one main lunch

Night activity (qi gong, massage, history documentaries, meditation etc)

Included excursions

Local climate, due to the altitude which reaches 1000m, the many waters and rich nature, is very healthy, cool and friendly for exercise and special for them who want to clarify their Qi (Vital Force). During this camp, we will have chances to take hikes on the various nature trails and visiting nearby locations with sightseeings for outdoor training. Lakes Doxa (Feneos) & Stymfalia will be visited.

Instructors

Christos Panagopoulos

Location

Located in the altitude of 1000 metes, Panorama Feneiou 1, Archaia Feneos, 20014, Greece

Nearby places

  • Athens International Airport "Eleftherios Venizelos" (ATH) - 1.5 hours
  • Health Center of Kiato - 45 minutes

Features

Activities

  • Hiking trail nearby
  • Hot spring nearby

General

  • Dining area

Services

  • Medical assistance

Food

During this camp, you will be served three daily Mediterranean meals. Vegetarian option is also available.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Extra meals and drinks (Water is free)

What's included

  • 3 daily meals
  • 5 nights accommodation
  • Chan calligraphy lesson and the philosophy
  • Chan meditation sessions
  • Exciting outdoor activities
  • Kung Fu training
  • Shaolin philosophy and history classes
  • Qi Gong and Tai Chi training

What's not included

  • Airfare
  • Airport transfers

How to get there

Arrival by airplane

Please book your flight to arrive at Athens International Airport "Eleftherios Venizelos" (ATH).

GPS

  • 22° 33' 49.37" E
  • 37° 57' 36.85" N

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
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