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Health Yoga Retreat in Spain

Recover your energy and vitality with this program. Learn how to initiate a healthy lifestyle to restart your body and soul with healthy food, exercises, and mindfulness. Get guidance with others to express your fears and how they have changed your life and find together the keys to how to get control again over your mind and soul. Come, relax, restore and rejuvenate at Shanti-Som Wellbeing Retreat!

Highlights

  • 3 group yoga classes
  • 2 Pilates group sessions
  • 4 group meditation classes
  • 3 Healthy Shanti-Som Meals per day (full board)
  • 1 Reiki or Ayurveda massage (60 minutes)
  • 1 x 60 minute spa treatment
  • 6 nights’ accommodation
  • 1 group hike

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


5 days with instruction in English
The organizer also speaks: Spanish
Airport transfer available:
Málaga Airport (US$75 per person)
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Accommodation

Check-in Time:
15:00
Check-out Time:
12:00

Facilities

  • Gym
  • Sauna
  • Spa
  • Steam room
  • Swimming pool (outdoor)
  • Air-conditioned public areas
  • Concierge desk
  • Garden
  • Luggage room / storage
  • Meditation garden
  • Multilingual staff
  • Restaurant
  • Terrace
  • Yoga shala
  • Car rental
  • Free parking
  • Free Wi-Fi
  • Ironing / ironing board
  • Laundry
  • Meeting room

From the moment you arrive, the retreat provides ample space to either relax in the rooms, courtyard or terraces or to simply soak up the sun by the outdoor pool. There is a sense of peace and serenity accompanied by the sound of water of the waterfalls and fountains of the retreats oriental gardens and surroundings.

The lobby is an informal space, complete with library and comfortable Balinese sofas and armchairs, looking out through the ceiling to floor windows to the panoramic view of the surrounding pine forests and mountains, offering a unique perspective of Andalucia. It's the perfect place for guests to relax and enjoy a healthy juice or herbal tea. The 14 bedrooms at Shanti-Som Wellbeing Retreat consist of 12 premium rooms and two junior suites, making it a beautiful boutique hotel near Marbella, but certainly well away from everyday life.

Following the philosophy of east meets west, all 14 rooms have been individually designed with attention to detail including marble luxury en-suite bathrooms, fine linens, flat screen TV, and stylish furnishings and accessories including bath amenities, bathrobes, slippers, hairdryer, safe, etc. The private terrace or balcony is the ideal place to relax and absorb the surrounding nature of the pine forest and mountains. The suites are a private heaven with four-poster beds, fine linens and soft furnishings, large terraces overlooking the oriental gardens.

Program

Drawing on the ancient traditions and tropical spa rituals of the East, Shanti-Som Wellbeing Retreat in Spain takes centuries of eastern wisdom and uses these teachings to counterbalance the stress of modern life and the tell-tale signs that it leaves behind. A unique place in Europe where you regain your energy and your balance through yoga, meditation, and personal support to complete your journey. Shanti-Som Wellbeing Retreat also offers a variety of therapies, combining the best of Eastern and Western wisdom.

A further aim of Shanti-Som Wellbeing Retreat is to allow you time for personal reflection, self-understanding and your ongoing personal development through their holistic approach. They offer lifestyle solutions that will leave guests renewed and re-inspired. The aim in Shanti-Som Wellbeing Retreat is to reward, encourage, and educate, but never judge you. Shanti-Som has made a commitment to the environment and ecological sustainability.

Location

Shanti-Som Wellbeing Retreat is nestled in the midst of nature surrounded by the Sierra de las Nieves Nature Park and Biosphere Reserve in Spain. It has been carefully constructed, respecting and incorporating local materials as well as following the guidelines of feng-shui.

Shanti-Som brings together elements of Balinese architecture and oriental gardens, creating a slice of eastern style within easy traveling time from Europe's major cities. It is best described as a spa hotel retreat, offering you the best spa treatments with the luxury of a boutique hotel.

Distances

  • Málaga - Costa del Sol Airport (AGP) - 45 minutes

Features

Activities

  • Swimming pool (outdoor)

General

  • Air-conditioned public areas
  • Air-conditioned rooms
  • Luggage room / storage

Services

  • Free parking
  • Free Wi-Fi
  • Laundry

Food

You will be served a welcome drink on arrival, healthy dinner on arrival, 5 days of healthy meals (full board), and breakfast on departure. Filtered water is available at the spa and reception and herbal tea bag is provided in the bedrooms.

Healthy breakfast or a romantic dinner

The Samsara Restaurant at the Shanti-Som Wellbeing Retreat and Spa is the perfect location for a healthy breakfast following one of the morning yoga classes, or a relaxed lunch or romantic dinner. As guests, you can enjoy sumptuous meals in tranquil surroundings, seemingly a world away from the busy activity of the Marbella coast. It is the ideal place for a unique business lunch, birthday, or any other lunch event.

There is only one drink included in lunch and dinner and you can choose from wine, beer, soft drink or water

Asian and Middle East fusion food

The restaurant is best described as Asian or Middle East fusion food with an array of delicious dishes aimed to promote healthier eating. Without a doubt, Samsara is one of the tastiest restaurants in the Marbella area.

The atmosphere of ambience and peace

The restaurant opens into an Asian style, open sky, outdoor terrace, ideal for all times of the year, and provides an atmosphere of ambiance and peace. The dishes have been created to provide a perfect balance of all the senses. Samsara Restaurant is committed to using as much as possible local, organic, and seasonal produce using spices from all over the world for creative cuisine.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner

The following drinks are included:

  • Water
  • Soda
  • Alcoholic beverages

The following dietary requirement(s) are served and/or catered for:

  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Extra services

  • Private yoga class from 75 EUR per class
  • Yoga in a group for 34 EUR per person and class
  • Meditation private for 69 EUR per person and class (1 hour)
  • Meditation in group for 34 EUR per person and class (1 hour)
  • Personal training one person for 65 EUR per session (1 hour)
  • 2-hour hike in group 27 EUR per person
  • 2-hour private hike 63 EUR (per hike)
  • Pilates Reformer for 99 EUR (1-hour session)
  • Pilates mat in a group for 54 EUR per person and class
  • Nutritionist consultation for 85 EUR per person and session (1-hour session)

Spa treatments

To enhance your retreat experience, you are free to choose one of these activities included in your package: Harmonyum healing, Reiki or Ayurveda massage.

What's included

  • 6 nights’ accommodation
  • Welcome drink on arrival
  • Dinner on arrival
  • 3 healthy Shanti-Som Meals per day (full board)
  • Breakfast on departure
  • 3 yoga classes in group
  • 4 meditation classes in group
  • 2 Pilates group sessions
  • 1 Hike in group
  • 1 Retreat guidance (60 min.)
  • 1 Reiki (60 min.) or Ayurveda massage (60 min.)
  • 1 x 60 minutes Spa Treatment

What's not included

  • Transfers
  • Flights
  • Any other additional activities not included in the retreats

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Málaga - Costa del Sol Airport (AGP). Transfer from and to Málaga Airport (AGP) can be arranged for you. For one up to four persons, a transfer will cost 70 EUR per way which will be paid at the hotel. For information on airport transfers, please send Shanti-Som Wellbeing Retreat an inquiry.

Airport: Málaga Airport Airport transfer available: Málaga Airport (US$75 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability

This vacation is available all year round, please select an arrival date below.

 

Standard season

 

  • January 1 - April 9
  • April 18 - May 31
  • September 1 - December 18

 

Peak season

 

  • April 10 - 17
  • June 1 - August 31
  • December 19 - 31
 

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