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Welcome to Saigon Sports Club, where access to almost everything you need to get in shape is granted. The club provides many fitness classes and martial arts sessions for their members to join, and access to all its facilities, including the swimming pool, basketball court, sauna, yoga studio, weight room, huge cross training facility, etc. During the month you stay in Ho Chi Minh city, you have the access to the clubs facilities, regardless of whether or not you are taking a class on certain days. They will also recommend nearby hotels for your accommodation. Saigon Sports Club wants you to achieve the best results, and whether you want to be lean or bulk up, come and give this club a try.
Please check the price on the side, which includes an estimate of prices in nearby hotels and the Silver package. The training takes place in Saigon Sports Club's gym while accommodation is arranged externally. Participants are responsible for arranging their own accommodation, but Saigon Sports Club will recommend nearby hotels and help you find a place to stay for the period of time you are there. Some of the options includes Thien Ha Hotel and Apartments and Liberty Saigon South.
Saigon Sports Club wants you to achieve some of the best fitness conditions you have never had. They are prepared with wonderful professional trainers who are dedicated in shaping you up and helping you reach your fitness goals.
Here are some of the benefits of joining the sports club program:
Lose weight and burn body fat
Burn up to 1,000 calories an hour
Get into the best shape of your life
Learn the art of self-defense for real life use
Develop more confidence and courage
Develop mental strength, discipline, and focus
Release stress and boost your energy levels
Make new lifelong friends
The worlds fastest growing sports which combines the disciplines of several Martial Arts: Boxing Wrestling, BJJ, Muay Thai to name a few. Popularized by the Ultimate Fighting Championship and more recently by ONE FC in Asia it has changed the world of Martial Arts and how it is viewed.
Boxing is no longer a violent sport for only the masculinity. In today's health conscious world, boxing is defined as a new lifestyle for everyone - from professionals such as the fitness-conscious bankers and lawyers, to the cool trendy moms and social elites, to the body-conscious models and celebrities, to even the fun-loving, energetic teenagers.
The Fact is, boxing is ideal for cardiovascular and muscle training as it demands exercise of every muscle in the body. It is training for both mental and physical coordination and reaction. It is strategy and observation of the mind. It is flexibility of body movements. It is detox of daily stress, frustration, and mind fatigue. It is stamina building and putting your body to the test - through focus, determination, and motivation.
Muay Thai sometimes referred to as art of eight limbs because it makes use punches, kicks, elbows and knee strikes. The national sport of Thailand has saw a rise in popularity in the last twenty years worldwide. Muay Thai is both effective for fighting off an attacker or fighting back those extra pounds. The classes for Muay Thai is held Monday through Sunday.
BJJ promotes the concept that a smaller weaker person can successfully defend himself against a bigger, stronger assailant using leverage and proper technique. BJJ is one of the most effective Martial Arts the world has to offer and a real-life fighting systems on the planet. It is a ground-fighting martial art based on the simple premise that 95% of street fights end up on the ground. BJJ is a grappling-based martial art, utilizing controlling positions, joint locks, and chokes.
Saigon Sports Club is the first gym in South East Asia to achieve a BJJ license from Gracie Barra, which is one of the top four BJJ Schools worldwide. Therefore, clients will be trained by certified instructors from Gracie Barra. The program will be custom-made based on the Gracie Barra program. Moreover, members who follow this system will be able to progress further in the belt system in Vietnam at Saigon Sports Club.
Ho Chi Minh City is Vietnams busiest city. It has everything that you need as a tourist. There will be plenty of restaurants, cafes, markets, temples, museums, and many more places to visit.
Participants are responsible for their own meals. There are many restaurants around. There is a restaurant Lean for Life by Saigon Sports Club that serves healthy meals and a Juice bar where members can go after their training sessions.