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International Yoga Day Retreat Sweden

Transport yourself beyond the limitations of your daily life! Experience the beauty of Swedish Lapland during the Summer Solstice surrounded by unspoiled natural beauty where the only noises you hear are the sounds of birds chirping and your own breathing as you stretch through one Yoga asana to the next. This one-week summer yoga retreat coincides with International Yoga Day and the Summer Solstice, the longest day of the year which is one of the most celebrated holidays in Sweden. Transport yourself beyond the limitations of your daily life. This relaxing retreat creates the time and space you need to do a deep dive into your body, mind, and soul. Adventure with Rising Dragon Martial Arts School on their next yoga retreat.

Meet the instructors

Scott
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Highlights

  • Tai Chi classes
  • All levels welcome
  • Breathing and meditation classes
  • Surrounded by nature and get taught by experienced teacher
  • 6 nights accommodation
  • Daily healthy meals

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


6 days with instruction in English
The organizer also speaks: Chinese (mandarin)
Airport transfer available:
Skellefteå Airport (US$101 per person)
Airport transfer available:
Umeå Airport (US$101 per person)
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Accommodation

Check-in Time:
11:00
Check-out Time:
11:00

Facilities

  • Gym
  • Free Wi-Fi

The accommodation used is a mix of the cabins and seven-bed dormitory.

Program

On arrival at the Rising Dragon School Lapland training base, you'll be shown to your accommodation followed by a tour of the facilities which are free to use as you please during your stay. Once you're settled in, you will make time for a relaxed meet and greet to get to know each other, your teacher, and at the same time a brief introduction to the week giving you the opportunity to ask questions. Besides an inspiring retreat, guests will enjoy the surrounding Nordic nature, forests, rivers, and lakes all of which you are free to explore during your free time.

Daily schedule

Wednesday, June 15th

Arrival

Thursday to Monday - Retreat activities

  • 07:00 Pranayama followed by Sun Salutations
  • 09:00 Breakfast
  • 10:30 Tai Chi class
  • 12:30 Lunch
  • 15:00 Yoga asana class
  • 17:00 Dinner
  • 18:00 Relaxing walk

Tuesday - International Yoga Day/Summer Solstice

You will do 108 Sun Salutations in the morning followed by a Sauna. In the afternoon, you will celebrate with a party.

Wednesday, June 22nd

Departure day

Instructors

Scott Bird

Location

  • Swedish Lapland Countryside
  • Surrounded by peace, quiet, and nature
  • No noise or pollution
  • Private 10-acre estate
  • Many hiking trails

Food

Rising Dragon Martial Arts School grows a lot of their own food, they pick berries and mushrooms locally and their eggs and meat are from local farms.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Drinks

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

What's included

  • Yoga classes
  • Tai Chi classes
  • Breathing and meditation classes
  • Pick up from local town
  • 6 nights accommodation
  • 3 meals per day
  • Sauna
  • All grounds and facilities including a fully equipped gym
  • Cold plunge pool

What's not included

  • Airfare
  • City/airport pick up (available for an extra fee)
  • Towels
  • Departure taxi

How to get there

Recommended Airports

Arrival by bus

Once you have arrived at Umeå or Skellefteå City you will need a bus to either Bygdsiljum or Robertsfors Town where Rising Dragon Martial Arts School will pick you up from.

Airport: Skellefteå Airport Airport transfer available: Skellefteå Airport (US$101 per person) Additional charges may apply. You can request this in the next step.
Airport: Umeå Airport Airport transfer available: Umeå Airport (US$101 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 10% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
7 days / 6 nights
from --

Availability

Arrival: Wednesday June 15, 2022
Departure: Tuesday June 21, 2022

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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