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8 Days Fitness and Yoga Retreat in Thailand

Thailand Yoga Retreat and Muay Thai Holiday

Join this yoga and fitness retreat set in the most amazing yoga studio in Phuket. If you are the more outgoing yogi, you can also try your hand at Muay Thai while you enjoy your stay in Thailand. It’s an all-inclusive retreat with an opportunity to explore the local attractions. This is an amazing experience you cannot miss full of exciting activities and adventure!


  • Experience Muay Thai classes
  • Daily yoga practice and Pilates sessions
  • Unlimited access to the fitness center, yoga studio, and fighting gym
  • Daily fitness activities such as running, boxing, and more
  • Explore famous beaches such as Surin and others
  • Daily meals, herbal teas, water, and snacks
  • 7 nights accommodation
  • Airport transfers

Skill level

  • Beginner
  • Advanced


7 days with instruction in English
Spoken languages: English
The maximum participants in the group is 20
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You will be staying at an internationally renowned yoga and Muay Thai facility based on the east coast of Phuket, Thailand, which provides direct access to the stunning scenery of Phang Nga Bay. The accommodation is of a superior standard. There are 15 rooms on site with four shared twin rooms, seven deluxe superior king-size rooms, and four suites. All rooms are equipped with Wi-Fi, HD-TV including 30 cable channels, DVD player, mini-bar style fridge, tea and coffee facilities, cool air-conditioning, hot shower, and private terrace or seating area at the front.

All guests have access to the on-site swimming pool, fitness center, yoga studio, and fighting gym. You are also welcome to take part in Muay Thai classes that the center offers.


It’s your holiday. So, you can do as little or as much as you want. It is important that you enjoy yourself in Thailand. This retreat is suitable for a complete beginner or the more experienced yogi as the instructors are able to give options for all.

Sample daily schedule

  • 07:30 Morning workout or run
  • 08:30 Vinyassa yoga class
  • 09:30 Breakfast
  • 10:00 Practice Muay Thai or boxing
  • 12:30 Lunch followed by free time
  • 17:30 Pilates
  • 18:15 Yoga session and relaxation
  • 19:00 Dinner followed by free time


This retreat will take place in Phuket, Thailand. The camp is just a 20-minute drive from Phuket International Airport (HKT). It sits on a beautiful countryside within a former banana and coconut plantation. It's extremely peaceful and there are various running routes throughout the scenic countryside with very little traffic. That being said, the camp is within easy reach of all the main tourist attractions and the island's most famous beaches such as Surin, Bang Tao, and Nai Yang.

Nearby places

  • Phuket International Airport (HKT) - 20 minutes



  • Boating
  • Fitness center
  • Gym
  • Shopping
  • Swimming
  • Swimming pool


  • Air-conditioned rooms
  • Balcony
  • Beach
  • Environmentally friendly
  • Mini bar
  • Studio
  • Terrace
  • Yoga studio


  • Free Wi-Fi
  • Tour assistance


All meals are included in the price, except for one meal out on a day trip. There is a varied menu featuring Thai, English, and healthy, low-carb options including fresh juices, protein shakes, and more.

The following meals are included:

  • Breakfast
  • Lunch
  • Dinner
  • Snacks
  • Drinks

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

In the afternoons or on your free time, you can explore famous beaches nearby such as Surin, Bang Tao, and Nai Yang. Or, you can visit main tourist attractions such as Phang Nga Bay and Cape Yamu. The nearby Cape Yamu, which overlooks the Andaman Sea and the soaring dramatic limestones of Phang Nga Bay are quickly becoming known as Phuket’s most desirable destinations because of its spectacular natural beauty, awaiting for you to explore.

In the afternoons after lunch, you can explore nearby beaches or you can request to organize a boat trip to see the islands for one day. If there is group interest for trips to other local tourist attractions, such tours can also be arranged. Additional local charges will apply.

What's included

  • 3 daily meals, except for Sunday night dinner
  • 7 nights accommodation
  • Airport transfers
  • All classes and onsite activities including Muay Thai
  • Herbal teas, drinking water, and healthy snacks

What's not included

  • Airfares
  • Insurance

How to get there

Arrival by airplane

Please book your flight to arrive at Phuket International Airport (HKT). Transfer from and to the airport is included. RENU Hot Yoga will pick you up from the airport.

Cancellation Policy

  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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