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Fly to Goa, India, for one of a kind MMA training camp with Nick Osipczak, a five-time Ultimate Fighting Championship (UFC) winner. You will mostly be training outdoor so that you can enjoy Goa's natural and beautiful beaches have to offer. This training camp welcomes all levels of fitness, genders, and ages. Come and learn genuine fighting skills and a martial artist's way of life!
The accommodation will be clean, comfortable, and within walking distance of training locations.
You will be training five hours each day, which will be split over two sessions.
Tai Chi, literally meaning 'grand ultimate', is also known as Taiji and Taiji Ch'uan. It was originally created as a martial art but is more commonly known today for its health benefits.
Originating in China hundreds of years ago (the exact birth is shrouded in mystery and debate), Tai Chi is also well known for containing a system of slow meditative movements, known as form, which greatly enhance relaxation and concentration capabilities. Natural outcomes of practicing the form include the reduction of stress and the balancing of one's emotions.
Before advancing to the practice of faster movements, one has to spend a long time re-learning how to move in a natural and efficient manner, utilizing proper structure, alignment, and intent. The slow, graceful, and continuous movements found in the form are gentle on the joints and muscles, so are suitable for people of all ages and fitness levels.
Tai Chi is often referred to as a type of moving meditation because it stimulates the mind, body, and spirit. In the class, you will practice the 24-form based on the Yang style which is the most popular Tai Chi form in the world.
Raised Spirit Internal Art teaches both the civil and martial sides of Tai Chi Ch'uan. Nick draws on his experience from his extensive studies of numerous other martial arts (both internal and external) as well as yoga and Qi Gong.
Through the study of the internal arts, you will increase awareness, improve health, and gain a deeper understanding of your relationship to your environment. Raised Spirit Internal Arts is based in Oxfordshire, England, and organizes one-to-one sessions and seminars around the world.
This intensive MMA training is located in Goa, India.
Daily breakfast is included in the price. Other food is cheap to buy.
During your free time, you can swim and relax on the beach to recover in between sessions.
Please book your flights to arrive at Goa International Airport (GOI). Transfer from the airport is included. Raised Spirit Internal Arts will pick you up from the airport. It is an hour drive to Anjuna, the training venue.