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Qinglong Mountain Shaolin Kung Fu Academy is dedicated to help you grow into the warrior you dream of becoming. The academys program is set to guide you in your martial arts skills and your personal growth. The training will be held in peaceful setting for your focus and its location will allow you to travel during the weekends as well as explore. So pack your bags and join the Academy for a training of a lifetime!
You will have your own single room, included in the tuition, all with access to wired internet. During summer, if you are staying then, you will have an electric fan in your room. During winter, you will be given an electric blanket and heater. The bathrooms have hot water running, and there are private cubicles for showers.
Dining room is open all day and functions as area for free time. Students relax, play games, watch TV, and use the DVD player during their free time. There is a classroom as well for students who would like to read and study quietly.
Monday to Friday
06:00 - 07:00 Taichi
07:10 - 08:10 Breakfast
08:30 - 10:00 Training
10:30 - 12:00 Training
12:00 - 14:00 Lunch
14;30 - 16:00 Training
18:10 - 19:10 Dinner
21:30 - 05:00 Rest
Variation on daily schedule
16:30 - 18:00 Training (Monday - Wednesday, and Friday), Massage (Thursday)
19:30 - 20:30 Training/Mandarin (Monday and Tuesday), Buddhism (Wednesday), Calligraphy (Thursday)
The academy welcomes all students from around the world, of all levels, however it is expected that everyone who comes fully embraces the Kung Fu philosophy both physically and mentally by giving 110% effort for the duration of your stay. The training schedule is rigorous, you will be training between 7 to 8 hours and have evening classes, Mondays to Fridays. During the week, you will not be given much free time as the academy would want you to stay focused on your training but you will have all weekend to recover and relax. During your stay, you will be training in for Shaolin Kung Fu, Sanda, Tai Chi, and Qi Gong.
Evening classes of Chinese Mandarin and Calligraphy are included in the program. Students are provided the basic knowledge of Mandarin and will be guided to learn the language in order to get around in Shandong.
Natalie has been a student of Yoga since 1994 and a teacher since 2008. Her first exposure to yoga was through a PBS yoga class with Lillias Folan. The instructions of "feeling the breath" and noticing the space in and around the body deeply resonated with her and she instantly fell in love. Fast Forward to her first job out of college, she began taking weekly classes with David Vendetti in Boston. Soon enough she landed in her Kripalu Yoga Teacher Training, got certified, and founded "Yoga at the Lily Pad" in 2008.
Your training will take place in beautiful settings, of which is placed in the picturesque surroundings of Qinglong Mountains. Master Shi Yan Ming has opened this school in dedication of preserving the teachings of Traditional Shaolin Kung Fu and has chosen this area because of the peaceful surroundings and authenticity.
Students will be served three hot meals every day, including during the weekends. There are vegetarian options as well for the vegetarian students. On special occasions such as festivals and birthdays, the masters and students will eat together.
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