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7 Day All-Level Traditional Muay Thai Camp in Sunny Alicante

Cami vell de Altea, Albir, Alicante, Spain

Best Muay Thai Training Spain

Be part of the most visited camp in Europe! Punchcamp Spain is poised to deliver awesome holiday training and excursion experiences to you around the year with exciting holiday offers. Their goal is to make sure that you are comfortable by providing you with all that you need to make your holidays and training enjoyable. They will take care of you while you train challenging Muay Thai to build yourself in shape and improve your skills with their professional coach. This holiday package is perfect for training at all levels with the areas featuring a sunny and touristic experience with nice beaches and views that brings you closer to nature.

Meet the instructors

Shahab
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Highlights

  • Twice daily Muay Thai training
  • Beach and mountain training programs
  • 6 nights accommodation and half board organic food
  • Sightseeing to the national park of Calpe, Albir, and Benidorm
  • Spa sessions as swimming pool, Jacuzzi and Turkish spa after the gym
  • Visit the old town of Altea and the castle of Guadalest
  • Waterfall visits of Algar and mountain hiking
  • Alicante airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


7 days with instruction in English
The organizer also speaks: French, German, Spanish
Group size: Maximum of 10 participants
Airport transfer included: Alicante–Elche Airport
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Accommodation

Check-in Time:
14:00
Check-out Time:
12:00

Facilities

  • Kitchen

Between April to October, depending on the availability, punchcamp-spain & Fitnesscamp-spain can accommodate their guests in their camp accommodation where they provide their guests with homemade organic and healthy half board meals and drinks. All guests will be provided with private single rooms as a single rate. Shared rooms only exists for friends and partner booking together as a shared rate, a shared living room and shared kitchen.

Program

The training programs are designed by the professional coach Shahab who trains many world and European champions. You, as a beginner, intermediate and advanced in Muay Thai, have the opportunity to join his seven-day professional training to get fit or fitter and improve your skills. The training schedule is suitable for all level (beginners, intermediate and advanced).

The sample schedule of days and time can vary.

Day 1

  • 10:00 Jogging in the national park of Albir and overall strength, stamina and tactical movements (level: normal)
  • 14:00 Free time on the beach
  • 17:00 Training in the gym as a heavy bag, hand speed, special strength and conditioning in Muay Thai (level: hard)
  • 20:00 local Excursion to Altea casco antiguo

Day 2

  • 10:00 Beach training in Calpe, boxing footwork drills on the sand, aerobic and anaerobic endurance, special pad work in the see (level: hard)
  • 15:00 Excursion to Algar waterfalls and swimming in the waterfalls
  • 19:00 Gym workout as coordination and balance and partner training (level: medium)

Day 3

  • 10:00 Altitude training in a 12.000 square-meter Muay Thai camp in the mountains as circuit training and reduction overall body fat program (level: challenging)
  • 15:00 Excursion to the castle of Guadalest
  • 19:00 Jogging on the beach of Altea and tactical movements (level: light)

Day 4

  • 10:00 Mountain hiking in Ifach of Calpe (2-3 hours) shadowboxing, mental training (level: medium)
  • 19:00 Gym: heavy bag work and interval followed by recovery time in the swimming pool and sauna (level: medium)

Day 5

  • 10:00 Beach training in Benidorm Poniente as footwork, agility (level: hard)
  • 15:00 Excursion: city sightseeing Benidorm
  • 19:00 Gym: explosive heavy pad work (level: normal) following by swimming in the gym ant recovery time in jacuzzi and sauna

Day 6

  • 10:00 Training in the camp in the mountains as altitude training: skipping day, tactical movements in the ring and improvement of efficiently use of oxygen in Muay Thai (level: light)
  • 14:00 recovery time on the beach
  • 17:00 Beach training in Villajoyosa: partner training and combinations on the sand, special techniques, and movement for the fight (level: challenging)

Day 7

  • 10:00 Gym: Sparring day (optional if required: depending on your level)
  • 14:00 National park visit
  • 16:00 Recovery time
  • 19:00 Gym: general conditioning exercises and reaction exercises (challenging)

Included excursions

The price includes excursions like sightseeing to the national park of Calpe, Albir and Benidorm, Visit the old town of Altea and the castle of Guadalest. Depending on the season, it also includes waterfall visits of Algar and mountain hiking.

Instructors

Shahab

Location

The camp will take place in a beautiful seaside town between Guadalest and Altea.

Food

Half board meals are included in the price. The meal is based on the Mediterranean and healthy cuisine such as fresh fish and meat, homemade organic food from their own farm with fresh detoxing juices organic fruits and snacks. Vegetarian, vegan and raw vegan food is also available if required.

The following meals are included:

  • Breakfast
  • Lunch
  • Snacks
  • Drinks

The following drinks are included:

  • Detox juices

The following dietary requirement(s) are served and/or catered for:

  • Lacto-ovo Vegetarian
  • Gluten Free
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Pescatarian
  • Hallal
  • Seafood
  • Fruitarian
  • Lactose Free
  • Whole food
  • Yogic
  • Other dietary requirements on request
  • Ayurvedic
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Between the Muay Thai sessions, you will enjoy your free time between the beach promenade in Albir and the fabulous nature of Guadalest with 330 sunny days of sunshine for a year.

Spa treatments

After each training session in the GYM the guests will be provided with a spa, swimming pool, jacuzzi and sauna in the Fitness centre.

What's included

  • Airport transport from and to Alicante Airport (ALC)
  • 6 nights accommodation
  • Half board meals
  • All Martial Arts sessions in the gym
  • Camp in the mountains
  • Beach training and national parks
  • Spa sessions as swimming pool, Jacuzzi and Turkish spa after the gym
  • Excursions to city sightseeing, national parks, waterfall visits, the castle of Guadalest, Altea, and Calpe

What's not included

  • Airfare
  • Insurance
  • Personal expenses

How to get there

Recommended Airports

Arrival by airplane

punchcamp-spain & Fitnesscamp-spain provides guests with a 24-hour airport transport service at any time which included in the package price. They only pick up guests from and to Alicante–Elche Airport (ALC).

Airport: Alicante–Elche Airport Airport transfer included: Alicante–Elche Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 16.94% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Value for money
Accommodation & facilities
Food
Location
Quality of activity
7 days / 6 nights
from --
Availability

In the high season between April to September, punchcamp-spain & Fitnesscamp-spain is visited weekly from people around the world. Please notice that in July and August, they are always overbooked and out of rooms, so they have to make a combination of their camp accommodation and the surrounding hotels in Albir.

Depending on availability, you can join the camp and start on any day in the week. If your arrival time should be later, dont worry, the lost training session will be recovered during the week.

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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