Their active holiday retreat offers many activity programs as boxing,yoga,thaiboxing, dance-therapy and healthy organic food with interesting excursions.

Training Camps (5)

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Videos (2)

Instructors (2)

Shahab

Katy Kalantarian

Reviews (61)

Maximilian Dell

from Germany, October 2021

"Train like Rocky and explore the gorgeous Costa Blanca"

Coach Shahab used his many years of experience in various martial arts to help me get fitter, stronger and better in every possible way.

He combines explorations of the most stunning places in the region with intense workouts; such as condition training at the beach and in the down-to-earth-camp that looks like the most amazing playground for big boys and girls. We went running along the coastline on top of the cliffs in a national park and trained in the mountains where we calmed down afterwards in an ice cold mountain river.

I feel like I have seen much more of the region than I ever would on a regular vacation trip while working out twice a day and growing tremendously in my sportive ambitions.

The whole stay was perfectly organised with respect to individual needs, sportive and otherwise, of all group members.

With his kind personality and highly professional skills Coach Shahab will advance your sportive ambitions while the sweet and ever smiling Katy will enchant you with her outstanding cooking and impressive dancing.

I cannot wait to return next year for more of this!

Marianne De Somviele

from Netherlands, September 2021

"A mandatory retreat to become the best version of yourself"

The reception at the airport is on time and correct.

Once arrived at the camp : " Overwhelming environment : pure and raw" .

Muay Thai training by Shahab ( Coach Vincent) is professionally complemented by femininity of his partner Katy (Coach Marianne) who surprised with "Sufi Dance (derwisj)" dance lessons. The Morning walk-in the surrounding mountain landscape and reading A total experience of nature including the fruitarian Healing concept. The rock climbing; boxing and meditating at the falls with chakra reading. Pure and Honest : thats what we experienced by Shahab and Katy. We cannot wait to come back

( around Christmas).

This trip was booked by Marianne : "Vincent travelled around the world with Marianne all his life. Vincent is semi professional Thai boxer and regarding the COVID-19 situation he cancelled Thailand A.K.A. and look for similar in Europe. His experienced training with Coach Shahab was above expectations. No need to go to Thailand : its right here around the corner in Spain. See you soon; kind regards, Marianne -and Vincent OSU



Murtaza Arif

from United Kingdom, September 2021

"Excellent training and conditioning"

Shahab's training is catered to all levels and pushes everyone based on their abilities. It was a great mix of conditioning and technical training. I came back having got fitter and learned new skills. As well as that the food Katty made was both nutritious and excellent

Marco Brunetti

from Germany, September 2021

"It was a great experience. "

Shahb and Katy are warm and lovely people and very welcoming. I felt home all the time. I went alone and I nerver felt alone in that time.

The training was very good and diversified. I recommend to talk to shahab about what you expect from the training. He is very skilled and can easily adjust. I liked training outside a lot and we trained in lots of different places like camp, gym, harbor, parks, waterfalls and beach.

Food was really good and fresh everyday, thx Katy.

Little Mushka is the bravest dog in spain :-D

Beware of the rope exercise :) :) :)

I had a great and fun time there and I'm looking forward to come again. :-D

Lisa Odonnell

from United Kingdom, August 2021

"Excellent place to train "

I was a 16 year old that went by myself and they really looked after me they where great food was great it was well organised. The training was very good was harder level than me but I managed it very well as it pushed my abilities. Will be back again soon.

David Sun

from France, August 2021

"Unforgettable experience, unbeatable value, beautiful people"

If your life was missing intense moments, workouts in breathtaking nature, discipline, pushing through your limits, new friendships from all over the world, and top quality local organic food, this camp will give you all of that.

Shahab will be your coach, and he’s such a great coach.

He’s humble, but don’t be mistaken, he has practiced martial arts (boxing, kickboxing, Thai boxing, kung-fu, karaté at least) since he was a teenager, was already a coach when he was 18, so that’s more than 25 years of experience.

More than just teaching boxing and kickboxing (or whatever you ask him), he will also teach you discipline, to go over your limits without hurting yourself.

He pays a lot of attention to you : we were 8 people in my group and there isn’t one session he didn’t come to correct my form, speed or technique.

If we talk about Shahab, we also have to talk about his wife Katy.

She’s a fitness trainer, dancer, but most of all, she will be there to cook breakfast and dinner (sometimes lunch) after your workout and this is the best reward you can have. The menu goes from apple juice in the morning from the garden to grilled salmon, humus and so on. She always brings everyone together, I went there alone, but with Katy you’re not alone.

Katy is always with her friend Mushka, the cutest little dag that follows her everywhere. If you’re lucky enough, you might have her on your laps when driving to the city :)

Everyday you will have free time to visit the surroundings.

Thomas Thiry

from France, July 2021

"Excellent camp"

Training was perfect, excellent coach, nice surroundings.

Diana Salaymah

from Netherlands, April 2021

"I want to come backk!!"

I loved it! We had alot of diversity in the camp what i loved! Im also very into the Kungfu side of mma. Next to boxing, Shahab learned me alot of kungfu what i loved too! We went from running on the mountain to a kickbox session in the camp to relaxing in the jacuzzi. And the food was also amazing (thank u Katy <3). I came to relax and get myself fit again in this lockdown and it was the best decision ive made this year. Im coming back for sure in the nearby future!

Philip Warner

from Netherlands, March 2021

"A training like no other"

The training is absolutely excellent. the Instructor adjusts it to anyone's level and at the end you'll truly realize just how much you learned about fighting, and muay thai in just one week.

Anna Tol

from Netherlands, September 2021

"I had a great week of (Thai) boxing;"

Shabab is a passionate and professional trainer and I love the different excercises on different places (beach, river, sportcenter). He really challenge me!! Shabab and Katy take good care of me (and the Group) and the food of Katy is amazing. Shabab and Katy are not

Only excellent trainer/cook but also very good companies with good laughs and I love to be be around there beatthful camp. The group I trained was really nice and encouraging and they give me lots of energy! Thanks to you all!!

Ilana Simons

from United Kingdom, August 2021

"Unbelievable fitness retreat "

This camp is a home. The training was challenging and I felt very achieved by the end. I loved waking up and doing a yoga session, then 2 x boxing sessions and either hiking, jumping into waterfalls or sight seeing new places.

The food that Katy cooked was better than any Michelin star restaurant. So fresh and cooked with soul.

Shahab is an amazing coach, working with me as a beginner as well as others who were more advanced.

Without any doubt, I will be back and ready for more!!!!

Susan Turner

from United Kingdom, August 2021

"Extremely rewarding "

It wound be very difficult not to like every aspect of this experience from: the first meeting to being embraced into the lifestyle, right to the last day coming away feeling invigorated. The tuition given is superb, professional and motivating. The nutrition and cooking just fantastic. I danced I hiked around lakes and waterfalls and trained on the beach. Pushing myself to try everything that was offered. I met lots of interesting people from all over the world and from all age groups. Katy and Shab are the perfect hosts. With lots of love and energy to offer anybody wishing to embrace it. I am planning my next trip. Also that of my husband son and daughter who would all benefit from this and take away different aspects from it to suit their individual requirements. I think because of Covid and arranging the course to suit my needs I actually experienced a larger range of activities than expected and was welcomed by all other participants on the course. Many thanks for the experience.

Yves Baudet

from Switzerland, August 2021

We are three friends living in Switzerland (with no prior experience in boxing or yoga) who wanted to discover new activities together, in the sun during holidays...and in the end we've spent our best time together thanks to the great camp of Shahab and Katty, who both have kindness in their eyes. From day 1 to just before leaving the country, we enjoyed intensive training and excellent food (I've never eaten so well or a whole week!). My neighbor noticed I've gained muscles when I got home again. We were boxing newbies when we arrived, and the three of us will now continue boxing - Shahab transmitted the virus to us.

It's indeed a complete boxing stay: the workouts are at the heart of the stay and truly push us to our limits. with clear improvements (after only one week!) both technically and re physical condition. The 2x 2 hrs workout fly by - they happen in magical locations (e.g., beach, waterfall, mountain) that just make you forget the pain and want to give it all you have ! And it gets along incredibebly well with the dancing & yoga training from Kathy!

Daily plannnings (start / end, activities, locations, free time etc ) change everyday - although the fantastic hosts will accommodate if there is something you wish to do/see in particular, maybe good to know that things get decided overnight ;-)

We do recommend the camp and are alredy considering going back there!

Ying Phung

from Switzerland, July 2021

"Excellent retreat in a beautiful location with gorgeous peop"

Katy and Shahab are beautiful souls filled with compassion and warmth making their retreat feel like a home. They are people focused and intuitive in their approach and quick to accommodate to everyone’s needs. The daily schedules are awesome working you hard and you are fed like king and queens with food fresh from their land. Shahab and Katy also take their time to show people around Spain so it’s not just work but also leisure with a perfect balance. They really are wonderful people with a great mission to help others to a better way of living. Perfect marks all round :)

Goda Marciauskaite

from Netherlands, May 2021

"Excellent experience that makes you want to come back! "

Punch camp Spain with Shahab and Katy was one of the greatest decisions made.

Throughout the whole camp you can feel how both Shahab and Katy loves what they're doing.

Shahab is very attentive, knowledgable and experienced coach. He adapted to each participant's level and managed to ensure that the whole camp is challenging and interesting experience for each of us.

Shahab combined technical, conditioning, power and strength training really well throughout the whole camp. Almost every day we would have at least 1 training in a different location. In between trainings Shahab was very passionate to ensure we see more of Spain and showed us some breath taking locations.

What made this whole experience even more exceptional is that during the camp we lived high up in the mountains, surrounded by nature and animals (chickens and dogs). After each training you can enjoy the best sleep in the piece in quiet and start the new day fresh again.

In addition to that, every day in the camp Katy ensured that people eat well-balanced, healthy and extremely delicious food made with love. This combined with the surrounding environment and intense training resulted in an inspiring experience to live by!

I recommend this camp with all my heart!

Guillaume Francais

from France, September 2020

"Intense boxing experience in an outstanding environment. "

Such a wonderful stay. Coach Shahab has such professionalism and highly advanced skills, and at the same time shows so much empathy and understanding toward his students. He knows how to adapt his lesson to everyone's level, so that you have the best learning curve.

An outstanding feature of this boot camp are the excursions, in addition to the "regular" training sessions in the camp: such as the training on the beach or at the gym compound of Nuncia. Please note that, in addition to English and Spanish, Shabab speaks German as well (native speaker).

Olga Zhikhareva

from Germany, September 2020

Ot was amazing time, people and food!!!!

Great lovely dogs - Barny and Mushka :-)

Sport Program was super organized and the excursions as well.

Positive and lovely atmosphere :-)

Mikhail Belonosov

from Netherlands, August 2020

"Punch camp August 2020"

Shahab is a great coach and I just loved all sessions. They are well balanced between light/medium/hard trainings. In between we had a bit of yoga, stretching, swimming in the sea (this is really great right after the session and gives you a lot of new energy) and even sauna. On the first day Shahab checked my boxing level and organized the sessions accordingly. During the day we had time to explore the surroundings that are very beautiful. Shahab, Katy and Mushka helped us with that. The atmosphere in the camp was very friendly. The food was healthy and diverse. Special thanks to Katy for that! I’ll definitely come back!

Tamara Gittelson

from United States, July 2020

"Great place, passionate people, excellent instruction "

Shahab and Kathy are wonderful people, sincere, kind, hard working and attentive. Shabad is a skilled, patient and dedicated coach with great knowledge and an excellent capacity to train participants at a variety of levels. He is warm and encouraging with the obvious expertise of both a fighter and a trainer— understanding what beginner boxers need to develop confidence, skill and fortitude.

The camp Location is spectacular, unpretentious, both communal and private. The food cooked by Kathy was healthy, nutritious and abundant. The variety of training locations had been thoughtfully structured and enriched the experience.

I am especially grateful to Shahab for his warmth and fur clearly laying down a wish to see this experience - not as a one-off, but as the inorgeration of an ongoing supportive and sincere relationship. This made a huge difference to my experience of the training and inspires me to return.

Matt Landells

from United Kingdom, March 2020

"Amazing Experience"

Training in different scenic locations was amazing, I really loved training at the beach, at the waterfall, at the camp and other scenic locations

Shahab and Katy are amazing people and made the whole experience really enjoyable, they made the group feel more like we where friends or family rather than clients, they are very warm and welcoming people

The excursions where really good as well, we visited some amazing places, I never knew there where so many beautiful places in that part of Spain

Shahab is a great instructor and knows how to push to get the most out of you, but without pushing you over the edge. I am a beginner at boxing but he managed to make sure that I was not falling behind in the training and that everyone in the group no matter what their level of experience, got the most they could out of the training.

Omid Pakseresht

from United Kingdom, March 2020

"Excellent experience "

The training was fantastic. All pretty well tailored to the individuals level.

The instructors are what make the camp tho.

Shahab really is excellent, a whole week with him is well and truly transformational.

Katy is also fantastic and the balance between the two work really well.

Pieter Robinson

from Guernsey, December 2019

"Really good experience. "

Everything was great. Shahab is a brilliant coach and made me feel very welcome. I was fairly beginner level with my boxing when I started the week, but Sha was really good at teaching me, even though I could tell he is used to coaching very experienced and professionals!!

The training sessions were excellent, there was a mix between hard physical training and more technical training which I enjoyed a lot.

The area of the Costa blanca is perfect and Sha took me/us to various points along the coast for different training and we got to see quite a lot of the area, which was also good.

I would recommend the camp to everyone.

Marissa Dipietro

from United States, October 2019

"Amazing experience"

I didn't really know what to expect coming to this camp, but I'm so glad I booked it and decided to go! It was incredible. The hosts are amazing- Katy and Shahab treated us like family right from the start, and are so much fun to be around. The training was awesome, as they are both very knowledgable in their fields. We learned so much, and meeting so many people that were in the camp with us was the best part. Also, Mushka. She's the real star.

Philip Nordenfelt

from Italy, October 2019

"Disconnect and reconnect"

I thoroughly enjoyed this boxing camp. I got to disconnect from work and normal life and also reconnect with my love for fight sports and exercising.

Shahab and Katy are just so incredibly lovable people and made me feel like a dear friend already from the start.

Shahab’s coaching style is firm, fair and friendly. Even though I was training with a few professionals I could feel like I was part of the group and I definitely learned a lot during the week.

I will for sure come back! 💪💪😍

Gaby Broadfoot

from United Kingdom, October 2019

"Punch camp end September 2019"

I stayed some time in the hotel in Albir and then in the mountain camp. Both have their advantages. In Albir, you can go out and hit the bars. In the mountains, the landscape is simply fantastic, and it is unbelievably quiet! We went on walks to forage wild almonds and figs, and it was great to relax between sessions. Beach training is very demanding, but at the same time, you're on a lovely beach in the sunshine and can cool off in the sea later! We also went to benidorm beach to train, and other locations to keep it all interesting. Shahab will of course adjust the training to the abilities of the people, and if there are injuries or areas people want to work on he will make suggestions for improvement.

Sabrina Desilva

from Netherlands, October 2019

"Wonderful Mountain Experience "

One of my favorite parts of this retreat was hiking, picking and eating fruits and almonds off the trees with Katy, Shahab and my new friend Netti, a native of Germany. We walked into a small nearby village that had tiled roads and a community sports area for the village families. Our first day of yoga and mediation was held outside on top of the mountain where I felt the warm sun on my body. I really enjoyed the facilities of the sports complex where we danced and indulged in spa activities afterwards. Katy's meals were the best. I looked forward to the presentation and deliciousness of her food. I am grateful to both Katy and Shahab for accommodating my needs and desires for my entire stay at the retreat.

Although this review is listed as Sabrina from the Netherlands. I want you to know I am from the beautiful island of BERMUDA.

Rose Pickett

from United Kingdom, September 2019

"Don't Miss out, Just Do It!"

I signed up to Punch Camp having no experience in Boxing. From the start Coach Shahab was patient and supportive, he recognizes your strengths and with a wealth of Martial Arts/Boxing experience instinctively knows how to challenge you so whether you have years of training experience or none he tailors the teaching accordingly.

Shahab and his wife Katy were both welcoming and passionate that you had a positive experience, this includes the training, food, location and sightseeing.

The whole experience did not disappoint. It was amazing, training outdoors and connecting to nature improved the training experience, as did being with others who share passion for the same thing. I left feeling both mentally and physically stronger with a new found love for boxing and feeling part of the Punch Camp Family. So if anyone is considering Punch Camp I would say “YES, DON’T MISS OUT, JUST DO IT!”

Ami Woods

from United Kingdom, September 2019

"Amazing experience!"

This training experience was so unique! Coach Shahab is extremely helpful and friendly. He has so much skills and knowledge to share. Training in the beautiful camp surroundings was stunning and both Shahab and Katy make you feel part of the family instantly. Shahab takes time and patience to both assess and challenge you, helping you to make the most of this unique experience. If you are thinking about doing this training then GO FOR IT! These kind of opportunities are rare.

Amel Zerari

from Germany, September 2019

"Learnt a lot and enjoyed a lof"

It was great to learn new things, to improve yourself within 7 says. The combination of sightseeing and training was a once in a lifetime experience. Shahab, Katy, their parents and the 2 two dogs welcomed us to their It was such a nice quiet place in the camp up on the mountains. Thank you for everything.

Ailbhe Breen

from Ireland, September 2019

"Wonderful experiece"

I had a great time in Punchcamp Spain. Shahab is an expert at boxing and knows a huge amount of skills and techniques. He is really in tune with everybodies ability and trains everyone to the highest standed of boxng. He is is also kind and very giving with his time and sharing stories with the group.

Cathy is so welcoming and makes everybody feel comfortable and at home. Her yoga classes were very informative and her knowledge around cooking food and lifestyle is excellent!

Two great coaches and two great freinds!

Also the group i met were a great group of people - very encouraging and outgoing!

Thijs Van Iwaarden

from Netherlands, August 2019

"my two weeks at punch camp Spain"

First of all I really liked the fact that Shahab knows how to train you and make you better. I really noticed the difference in my fighting even in such a short period of training. The familyspirit at the Punch Camp is really good so all people go along with each other very well. If you need anything you can ask Katy or Shahab any time. And also, I loved the dog Mushka. I'll definately come back next year

Vicky Turan

from United Kingdom, August 2019

"Perfect, would highly recommend!"

Have just come back from an amazing week at Punchcamp Spain. I arrived at the airport to a very warm welcome from Shahab, Katy and Mushka the dog. Straight away I knew I was in good hands. The trip was the perfect balance of training, relaxation and sightseeing. The training was tough, but brilliant. I feel like I learnt so much, Shahab has so much knowledge and passion and explains things really well. Everyday was different, training in different places, seeing new sights. The food was amazing, tasty and healthy. There is a real family feel at the camp which was lovely. Shahab and Katy are such kind, warm and giving people and Mushka the dog is a little superstar! Thank you so much for a great time. Would definitely go again!

Hester Blijleven

from Netherlands, July 2019

"Excellent training and sightseeing. Great time"

Shahab really pushes you tot your limits in a very positive way. He can tell what you need and there is a lot of diversity as every training is different, also location-wise. The food is great, Kathy is wonderfull and they know all the special locations (waterfalls, beaches, swimmingpools, etc.) around Alicante. Lovely people with tons of energy, enthusiasm and knowledge.

Marie Verdy

from France, July 2019

"Nous recommandons absolument."

Great spot great people great good

Anthony Dunne

from United Kingdom, July 2019

Overall, this is exactly what I wanted from this trip. Shahab is a very knowledgable coach and regardless of your ability, you will certainly learn new skills and pick up things by the end of the camp.

All skill levels can do the camp and complete it to a good stabdard; Shahab will just tweak the training to suit the levels of students.

It is physically challenging and I was personally worried about my fitness level going into it. However, I completed it with relative ease, though this was likely due to my preparation. I had a solid 3 weeks of boxing 4 times per week and squeezing in the occasional cardio session when I could. If you box regularly and are able to spar for multiple rounds, you will be fine. If you are not regularly boxing, then 3 weeks of regular cardio sessions should prepare you well. It’s worth noting that whatever fitness level you are, it will improve at the end of the camp, as you will perform many types of fitness conditioning.

The food prepared by Kathy is also excellent, all diets can be catered for. The location is also nice and peaceful, exactly what is required between training sessions.

Rijad Zuzo

from Switzerland, July 2019

"It was an amazing experience, I'd recommend it to anyone! "

We had a great team and the training was structured very well too! It was challenging but still bearable! We did a lot of conditioning - also pad work, heavy bag workouts and some light sparring. It was an excellent peak into what boxing is, and we got even some pro tips from coach Shahab. I would recommend this camp to anyone who wants to tryout or improve their boxing.

The food was great and the training locations were also very good. Thank you for a great time!

Chris Mccrow

from United Kingdom, July 2019

"Learning the basics"

Tailored instructions for my level of boxing experience.

Fun variety of challenging workouts in various different beautiful locations.

Resting in beautiful location in the mountains.

Healthy, delicious food.

Thank you Shahab, Kati, you are both wonderful people.

Katerina Bohle

from United States, July 2019

"Great teacher!"

Shahab is able to adapt the training to the group he currently has. I trained with beginners and intermediate and nobody was left behind. His contious of what you can do and moves you steadily outside your comfort zone until you reached new heights.

The location at the camp was great. The food also. The accommodation down town was comfortable. Food in the hotel wasn't as good as at the camp.

My group was great. We supported each other through the exercises.

Shahab and Katy are great hosts who make you feel at home.

Grace Hourn

from Switzerland, July 2019

This trip was one of the best decisions I've ever made.The training was always in a variety of locations around Benidorm. Working out with the view and a swim after was highly motivating and such a different experience from your every day gym. The camp is a beautiful spot up in the mountains with stunning views. To top it off Katy's cooking was so delicious it was always so fresh, filling and healthy. Shahab's training is the best I've ever had the workouts were always challenging and I have learnt so much about technique in only a week. The best part about the trip was Katy and Shahab they're two of the most amazing people I've met. They take you in and make you feel like you're part of a family and are always so generous and helpful. I could not possibly fault this trip in any way. After only a week I feel so fit and energetic. Don't hesitate to book this trip you will have no regrets!

Aoife Simons

from Ireland, June 2019

"Excellent all round experience!"

This is the camp for anyone wishing to improve their boxing technique, learn new skills, and to improve fitness. The camp was physically challenging, which was balanced with good food, social outings, and rest. Coach Shahab is very knowledgeable and took great care to match the training to suit both beginner and more advanced levels - we trained together as a team. Each training session took place in a different location so we got to enjoy beautiful views as we trained - the mountains, the waterfall and sometimes when we got too hot we ran into the sea! It was a really unique experience. Both Coach Shahab and his wife Katy helped us feel welcome, they created a family atmosphere, very warm and friendly. I would recommend this camp to anyone no matter the ability level. I had lots of fun, made new friends and learned lots of new things - combinations, technique etc. I also got time on the beach and to visit some lovely places. I am so happy I did this.Thank you Katy and Coach Shahab!

Aidan Cameron

from United Kingdom, June 2019

"Alicante Boxing Camp"

It was a great experience. The coach was friendly and very passionate about what his does. The conditioning training was tough but great. The technical boxing was brilliant. Coaches were constructive in their feedback which gave me a lot to think about. Would definitely recommend it!

Anonymous

from Switzerland, June 2019

"Whooopha - Fun, boxing, new friends and a great experience"

I'm a beginner and a runner and I always wanted to try boxing. Therefore, I loved the boxing camp. Shahab took time for all of us and trained us the best way of all basics and advanced boxing techniques. I loved their place und the different locations we trained at. I did not only have a great new experience with boxing, I also got new friends and found a new sport activity which I think I'm already passionated about. Thank you for the great time!

Xu Yang

from Canada, May 2019

"Amazing training/vacationing program"

Just came back, wonderful experience. As a fitness lover, I am always on the look-out for fitness-themed vacations. This one is by far the best - I loved every second of it! It's a perfect combination of working out and site-seeing/relaxation, also a good balance of group and individual activities.

Coach Shahab is so knowledgeable and experienced in boxing training. The training was so much fun (and hard of course), everyday was different and at different sites, both indoors and outdoor (with breathtaking views), both technical and conditioning. I really loved it!! I've learned a lot, tried new things and gained confidence in boxing. It was truly a pleasure to have trained with Coach Shahab, thank you!

In addition to training, site-seeing was well arranged and all aspects of the trip were taken care of. Coach Shahab and his wife Katy are a great team and they do their best to make sure everybody is happy. Highly recommended!

Maria Antonia Harsch

from United States, May 2019

Hey hey, sitze gerade im Flieger nach Hause und bedauere es so sehr, dass meine Zeit im Punchcamp schon vorbei ist. Ich möchte mich hiermit für die wunderbaren, aufregenden Tage bedanken!!! Meine 8 Tage waren vollgepackt mit allem was man sich vorstellen kann und was mir Freude bereitete: Aktivitäten (Wasserfälle, Spa), Sightseeing (Guardales Castle, Benidorm, Altea), Freundschaften (gemischte Gruppe aus verschiedenen Ländern, weiblich und männlich, alle unglaublich sympathisch) , Relaxing am Pool...und vieles mehr. Shahab ist der Beste! Ein angenehmer, geduldiger, liebevoller und motivierender Typ :-) Er ist im Training auf mich und meine Fähigkeiten eingegangen und hat auch bei, für mich, schwierigeren Einheiten (Kombinationen ;-)) die Ruhe behalten und mich bestens durch das Box-und Kickbox Training geführt. Er ist sehr respektvoll mit unserer Gruppe umgegangen und ist uns immer auf einer Augenhöhe begegnet. Auf dieser freundschaftlichen Ebene habe ich mich sehr wohl gefühlt und ich konnte mich bestens auf das Training fokussieren. Das Training ist absolut abwechslungsreich (Trainingsinhalt wie auch Trainingsort). Ich habe Übungen ausgeführt von denen ich nicht wusste, dass es sie gibt und dass man damit Dinge trainieren kann, die für das Boxen relevant sind :-) . Ich habe niemals vorher gesprintet...bei Shahab habe ich gelernt, dass es nicht nur eine super Übung ist sondern sogar noch richtig Spaß machen kann! Ich werde zu Hause noch lange von dem Aufenthalt schwärmen!

Lina Ziagaki

from Greece, April 2019

"Das schönste Geschenk, das ich mir machen konnte! "

Alles war ausgezeichnet! Ich bin sehr froh, dass ich es mir getraut habe, alleine diese Reise zu machen. Coach Shahab ist nicht nur ein super Trainer, sondern auch ein super Typ. Sein Training hatte eine perfekte Struktur, er erkannte sofort wo unsere Grenzen lagen, was unsere Kräften und Schwächen und hat das Training an jedem angepasst. Nach einer Woche im Camp sehe ich großen Unterschied in meiner Leistung und meinen Kenntnissen. Außer dem Training hatte ich aber auch die Möglichkeit Menschen aus Deutschland, England, China, Persien ( + ich aus Griechenland) kennenzulernen. Diese Erfahrung - zu einer kleinen Gruppe aus 6 Personen, 5 Länder- zu gehören, war unglaublich. Dazu noch die wundervolle Lage des Camps in Alicante. Eine Kombination von Bergen und Stränden. Es gab nichts schöneres als auf dem Berg zu joggen mit dem Blick auf dem Meer. Und nach dem Training wartete auf uns der Swimming Pool im Hotel 😊. Coach ich komm bald wieder zurück! Zieh deine Handschuhe an !!!

Florentina Arsinte

from Germany, April 2019

"Amazing experience "

Shahab and Katy really make you feel welcome from the very first moment and make sure everyone has a great time throughout the whole week. I really enjoyed all the training sessions. They were a mixture of conditioning, tactical and technical training in amazing places (the mountain boxing camp, beaches, national parks). Besides the training sessions we also did excursions every day to beautiful places in the area. Overall, it was a great mixture of training, sight-seeing and free time. One other thing that is worth mentioning here is the food Katy prepared for us, which was extremely tasty.

I am really happy that I booked this boxing camp - I've learned a lot from coach Shahab and I feel fitter (and way less stressed) than before. I'm definitely planning to return!

George El-jaji

from Sweden, April 2019

"An Amazing Time"

Just arrived back from the camp yesterday 2019-05-11. Amazing scenery, delicious food, great training and really fun trips. I loved the practice, really feel my kickboxing skills have gotten better. Would recommend this camp for all levels! Will definitely be back!

Garrett Kelly

from Ireland, April 2019

"Boxing Training "

The experience shahab has acquired over years and years of training with top athletes in boxing and various other sports allows him to provide a comprehensive range of exercises and drills that can test the most conditioned of athletes. He will assess you on day one and provide adequate training for you based on the level of fitness you have. He has trained some of Europe's top boxers so he can accommodate anybody of any fitness level.

Anonymous

from Germany, March 2019

"Wonderful action-filled days in the sun"

Everything was just wonderful! Shahab and Katy are very kind and helpful: they make you feel like a part of the family from Day 1. Although the workouts are challenging, Shahab knows how much he can push the individual clients, so it's never too much. Also, it is nice that the workouts are always in different locations, because it does not get boring like that and you can experience more of the Costa Blanca. Especially the workouts in the national parks offered beautiful nature and amazing views. Shahab and Katy also take a lot of time for excursions: for example, we went to several local markets, visited the waterfalls (which were just AMAZING) and the Guadalest castle. The hotel accommodation is also good: spacious and clean apartments with a kitchen, outdoor&indoor pool, etc. All in all, I had a great time and will be back!

Wolf Zwartkruis

from Netherlands, January 2019

"Great outdoor boxing"

Shahab is a very experienced boxer and coach. What s more he s extremely enthousiastic and friendly. He s good at making boxers of all levells feel comfortable. And his wife adds to the atmosphere too. I should add that the boxing takes place at spectacular locations in the mountains and at the beach. Exercises change all the time so you wont be bored. Highly recommended.

Anonymous

from United Kingdom, January 2019

"One of the best experiences of my life!!"

FIRST of all, you need to know that I don't write reviews...this is probably my first review ever written. This is purely becouse the camp and my experience with both Shahab and Katy was just amazing, exceptional and simply addictive.

Starting from the quality of the training - I can't even fully explain the depth of Shahab's knowledge and experience. He was fantastic, very aware of people skills and experience and directed the whole group towards the boxing excellence at their individual levels! I don't think I have ever felt so fit and ready to go and learn more. Needless to say that I have booked my second camp after three days!

I loved all the sessions. They were all different, in different beautiful locations- just breathtaking! Shahab devoted his time to us all equally and it was planned with such depth, I wish other professional trainers could learn from him!

On the personal level, I felt looked after, I felt like I mattered and was treated by both Shahab and lovely Katy like a part of their family. That started from the airport pick up, them devoting their time to taking us to see local, breathtaking locations and all the way to Katy's beautiful cooking. I don't think I laughed so much in a long time. I didn't even know which day it was. I completly relaxed becouse I knew everything was taken care of. They are both the kindest and one of the most beautiful people I have ever had an honour to know.

The hotel was brilliant. Food...too tempting...big gold star!

Paul Mclean

from Kazakhstan, November 2018

"First class boxing tuition by experienced ex- pro."

Shahabs knowledge and expertise is immense. He motivated me and significantly improved my training and understanding. I liked the variety of experiences and locations. Also really liked Katie who was ever friendly, happy and fun.

Anonymous

from Netherlands, October 2018

"Reset your minde and body @ boxing camp"

I had some amazing time at boxing camp spain.. I really enjoyed the training.. it was heavy but really good.. I will come back... Thank you shahab for making this possible💪💪

Thank you Katy&shahab for the excursions after the training, for the fun and the healthy juices😍you were awesome.. love you guysss! Naïma from Holland

Anonymous

from Spain, September 2020

"Inolvidable "

Esta semana fue para mi excepcional, gracias a Shahab y Katy. Además de ser grandes profesionales, son grandes personas, que siguen transmitiendo sus pasiones como si fuese la primera vez. Nos acogen como un miembro más de la familia, haciendo todo para estemos a gusto. El programa está tan variado (todos los días un sitio de entrenanienro distinto) - y si se combina playa y campamiento - da la impresión de tener una estancia más larga y tan diversa. El programa está más orientado a boxeo, intenso, yoga para relajar. Shahab es impresionante de profesionalismo, adaptándose a cada persona. Katy es una gran bailarina. La región es fantástica y Shabah y Katy las conocen de maravillas. Volví llena de energía y alegría, teniendo solo una gana : repetir pronto y volver a verles :)

Sara Ma

from Switzerland, September 2019

"Perfekte Sportferien"

- Professionelle und individuelle Trainingseinheiten

- grosses Know How

- Shahab und Katy sind sehr warmherzig und zuvorkommend, man fühlt sich sofort wohl und gut aufgehoben

- mit sehr viel Liebe zubereitete Mahlzeiten, es war köstlich

- tolle Gastgeber, toller Coach

Julia Friedrich

from Germany, August 2019

"Fabulous experience "

An amazing experience at many different gorgeous places, especially the peaceful and beautiful camp and above all wonderful people!

It was so intensive with regard to learning about dancing, nature, fun, emotions, movement, nutrition and a lot more. Thank you Katy and Shahab for your hearty and very warm welcome and the special time with you and the delicious and healthy catering!

But above all katy‘s energy and passion for her dancing fills you with magic and you are easily captivated by it. Thanks Katy!

Ségolène Hamel

from France, August 2019

"Challenging and fun week"

A unique experience in a dreaming environment with amazing people! Week strong in emotions: various intense and fun trainings, a warm welcome from Katy and Shahab not to mention delicious and healthy food! I was a little anxious to start boxing and became a fan. Thank you for this amazing week!

Annett Prudlo

from Germany, April 2019

"Wonderful experience"

I had an awesome time. It was my second time having a yoga retreat, but my first time in Alicante. It was more than I expected.

Katy and Shahab are most wonderful hosts. They love and live their passion to teach others in boxing, yoga, dancing, meditation, healthy food and selfcare.

For me it was the perfect mix of doing sports, relaxing in the quiet mountains under olive trees, of sightseeing, of meditation and self experience. It was perfectly organized and to spend time with other guests was a really nice and interesting experience. I never had so many beautiful impressions in such a short time.

Katy taught me new kind of Dance styles and helped to express myself. Her professional ability to teach Yoga, Zumba, Sama-Dancing is so motivating, as she is doing this will all her passion and heart.

I am so thankful to have met them and to learn so much in only few days.

I will be definitely back so soon…

Thank you so much!!!!!!