Muay Thai Training Koh Samui

Join this training for the highest level of services, equipment, and workout provided by Punch It Gym Koh Samui. What sets this place apart is the way they design their training programs. Your training will be a mix of modern as well as traditional Muay Thai techniques based on your specific needs, level, and goals. Punch It Gym Koh Samui will truly take care of your every need from the moment you arrive on the beautiful island, Koh Samui.

Highlights

Suitable for all levels
Detailed training methods
Twice daily training sessions
Hand wraps, shin guards, and boxing gloves
Free usage of training facility
60 nights accommodation
Airport transfers

Skill level

Beginner
Intermediate
Advanced

Styles

Muay Thai

47 days with instruction in English

The organizer also speaks: German

Airport transfer included: Samui Airport

Accommodation

Facilities

Shopping
Air-conditioned public areas
Air-conditioned rooms
Garden
Restaurant
Free parking
Free Wi-Fi
Wireless internet

During this training, you will be staying in The Gym House in a private room. The Punch it Gym is Just next to the Accommodation.

Every customer has a private room with a very good standard for Thailand. The room has a fridge, television with Netflix, air conditioner, wardrobe, kitchen and bathroom. It is also convenient and every room has a small terrace so you can leave the sports clothes there to dry. The way to the beach is by motorbike about four minutes by foot 8-10 minutes.

Program

Daily schedule

08.00 - 10.00 Mix class
16.00 - 18.00 Fighter class (advance)
18.00 - 19.30 Rookie class (beginner)
10.00 - 15.30 Private lessons

Training information

In each class, there is another top peek, so the classes are not always the same.

The basic construction:

In the morning:

15 minutes Running (outside)
10 minutes warm up
45 minutes Muay Thai technique from the top peek of the class
15 minutes Thai pad or sparring
15 minutes circle training
5 minutes stretching

In the afternoon:

30 minutes running in the group
10 minutes warm up
45 minutes Muay Thai-technique from the top peek of the class
10 minutes of endurance exercises
15 minutes technical training
20 minutes Thai pad and sparring
5 minutes stretching

Muay Thai advanced class

This class is for everyone who has more than a year’s experience with martial arts (Muay Thai or kickboxing). Discipline and hard work have top priority in this class. Punch it Gym Koh Samui will help you reach your goals or prepare for your next fight. No pain, no glory.

Muay Thai Rookie class

This class is for all beginners, adults, and children. In this class, you will learn all the basics of Muay Thai and the goal of this class is to prepare you to go to the next level, which is the advanced class.

Check availability and plan your dream trip!

The organizer has discretion over price and availability for each inquiry.

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