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Intensive Muay Thai Training Koh Samui

Punch it Gym Koh Samui is not just another gym in Thailand. They pride themselves on having the highest level of services, equipment, and workout. What sets them apart mostly, is the way they design the training programs. Punch it Gym Koh Samui mixes modern as well as traditional Muay Thai techniques when they design your workout. Whether you simply want to have your first Muay Thai experience, train for fitness, or a professional fighter, you are welcomed at Punch It Gym Koh Samui.


  • Suitable for all levels
  • Detailed training methods
  • Twice daily training sessions
  • Free usage of training equipment
  • 14 nights’ accommodation
  • Airport transfers

Skill level

  • Beginner
  • Intermediate
  • Advanced


12 days with instruction in English
The organizer also speaks: German
Airport transfer included: Samui Airport
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  • Shopping
  • Air-conditioned public areas
  • Air-conditioned rooms
  • Garden
  • Restaurant
  • Free parking
  • Free Wi-Fi
  • Wireless internet

During this training, you will be staying in The Gym House in a private room. The Punch it Gym is Just next to the Accommodation.

Every customer has a private room with a very good standard for Thailand. The room has a fridge, television with Netflix, air conditioner, wardrobe, kitchen and bathroom. It is also convenient and every room has a small terrace so you can leave the sports clothes there to dry. The way to the beach is by motorbike about four minutes by foot 8-10 minutes.


Daily schedule

  • 08.00 - 10.00 Mix class
  • 16.00 - 18.00 Fighter class (advance)
  • 18.00 - 19.30 Rookie class (beginner)
  • 10.00 - 15.30 Private lessons

Training information

In each class, there is another top peek, so the classes are not always the same.

The basic construction:

In the morning:

  • 15 minutes Running (outside)
  • 10 minutes warm up
  • 45 minutes Muay Thai technique from the top peek of the class
  • 15 minutes Thai pad or sparring
  • 15 minutes circle training
  • 5 minutes stretching

In the afternoon:

  • 30 minutes running in the group
  • 10 minutes warm up
  • 45 minutes Muay Thai-technique from the top peek of the class
  • 10 minutes of endurance exercises
  • 15 minutes technical training
  • 20 minutes Thai pad and sparring
  • 5 minutes stretching

Muay Thai advanced class

This class is for everyone who has more than a year’s experience with martial arts (Muay Thai or kickboxing). Discipline and hard work have top priority in this class. Punch it Gym Koh Samui will help you reach your goals or prepare for your next fight. No pain, no glory.

Muay Thai Rookie class

This class is for all beginners, adults, and children. In this class, you will learn all the basics of Muay Thai and the goal of this class is to prepare you to go to the next level, which is the advanced class.


This training will take place in Surat Thani, Thailand.



  • Gym
  • Swimming
  • Swimming pool (outdoor)


  • Air-conditioned rooms
  • Balcony
  • Beach

What's included

  • Twice daily Muay Thai sessions (advance or experience)
  • Transfers from and to Koh Samui Airport (USM)
  • Hand wraps
  • Shin guard sand
  • Boxing gloves
  • Airport transfers
  • 14 nights’ accommodation

How to get there

Recommended Airports

Arrival by airplane

Please book your flight to arrive at Samui Airport (USM). Transfer from and to airport is included. Punch it Gym Koh Samui will pick you up from the airport.

Airport: Samui Airport Airport transfer included: Samui Airport No additional charges. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 100% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.

Value for money
Accommodation & facilities
Quality of activity
15 days / 14 nights
from --
Low season
  • November 1 to December 19
  • April 1 to July 31
  • September 1 to October 31


High season
  • December 20 to March 31
  • August 1 to August 31

Select your package:

For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.

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Offers for every budget
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