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7 Days Awesome Paradise Fitness Escape in Seminyak, Bali
This listing has no upcoming availability. Check out these similar experiences

This listing has no upcoming availability. Check out these similar experiences

(No availability) 7 Days Awesome Paradise Fitness Escape in Seminyak, Bali

Paradise Fitness Escape Seminyak, Jl. Pura Telaga Waja, Petitenget, Seminyak, Kuta, Kerobokan Kelod, North Kuta, Badung Regency, Bali 80361

Luxury Lifestyle Fitness Retreat in Bali

Paradise Fitness Escapes welcomes you to a unique fitness program that includes some fun activities such as surfing, yoga, rafting, and delicious healthy gourmet meals throughout your stay. The setting is in the wellness-conscious luxury accommodations of heavenly-like paradise ambiance. The destination will be a great asset to support your training programs in achieving your goals for a healthy lifestyle balance. Make a new friend along the way and explore the localities to make the most of your time in this fun retreat for all!

Meet the instructors

Susan, Evelyn, Tao, & 1 More…
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  • On-site Fitness Escape facilitator
  • Complimentary scheduled yoga classes
  • A private training class with Hagen Richter
  • All training, equipment, surf tuition, and boards
  • One time massage or spa treatment
  • All fitness levels are welcome
  • Breakfast, lunch, and dinner
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate
  • Advanced


7 days with instruction in English
The organizer also speaks: German, Indonesian
The maximum participants in the group is 10
Airport transfer included: Ngurah Rai International Airport
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Check-in Time:
Check-out Time:

Your retreat villa accommodation in Seminyak is located on Bali’s premium coastal line. This luxury villa is surrounded by beautiful coastal gardens and peaceful lotus ponds. It is well-known among the best places to stay in Bali. The villas are luxuriously designed, chic and elegantly decorated, making it the perfect tropical retreat for Paradise Fitness Escape. Its facilities and amenities are offered to make you feel comfortable and equipped with sophisticated gym facility as the essence for Paradise Fitness Escape destination.

Your room inclusions

  • Daily housekeeping service
  • In-room coffee / tea maker
  • Complimentary late check-out upon request (subject to room availability)
  • Complimentary local telephone calls
  • Complimentary Wi-Fi internet access
  • Satellite TV


The programs at Paradise Fitness Escape are dedicated to helping each of individuals to achieve their personal fitness goals, whether they just want to start a new lifestyle fitness journey or take their fitness to the next level. It will be a holistic experience as its setting place in paradise looks like atmosphere and ambiance. Every accommodation and location is painstakingly selected in order to support the program and fun activities.

The outcome from this fitness retreat is to motivate and inspire each individual to keep their journey along, regardless of what their day-to-day challenges are. It will help to re-motivate why they started in the beginning or why the need to start the journey now. Therefore, Paradise Fitness Escape also introduces you to some unique activities such as surfing, rafting, SUP, sea kayaking, Muay Thai for those who haven't tried these before (subject to the location).

The participants will be assigned in the group fitness classes as scheduled and private 2:1 fitness training with the head coach Hagen Richter. There is also a possibility of an individual Q&A with each mentor.

Paradise Fitness Escape believes that this lifestyle fitness is only part of the journey to achieve your goals and keep planting the seed and nourish them that fitness is a lifestyle and fitness is fun!

Daily schedule

Day 1

  • 09:00 - 17:30 Arrival
  • 17:30 - 18:30 Briefing of the program
  • 20:00 - 21:00 Welcome dinner

Day 2

  • 07:30 - 08:30 Yoga at the villa
  • 09:00 Breakfast
  • 13:00 - 13:30 Lunch
  • 16:30 - 17:30 Bootcamp at the beach
  • 19:30 - 20:00 Dinner at the villa

Day 3

  • 07:30 Breakfast
  • 09:00 - 11:00 Cross Fit
  • 13:00 - 13:30 Lunch
  • 15:00 - 19:00 Surfing lesson and sunset chill out
  • 19:30 - 20:00 Dinner at the villa

Day 4

  • 07:30 Breakfast
  • 08:30 - 09:00 Group 1
  • 10:00 - 10:30 Group 2
  • 11:30 - 12:00 Group 3
  • 13:00 - 13:30 Lunch
  • 14:30 - 15:00 Group 4
  • 16:00 - 16:30 Group 5
  • 18:00 - 18:30 Sunset yoga
  • 19:30 - 20:00 Dinner at the villa

Day 5

  • 07:30 Breakfast
  • 09:00 - 10:00 Freeletics (outdoor by Hage)
  • 13:00 - 13:30 Lunch
  • 14:30 - 18:00 Exploring the island (Monkey Forest / waterfalls)
  • 19:30 - 20:00 Dinner at your leisure

Day 6

  • 07:30 Breakfast
  • 09:00 - 11:00 Cross Fit
  • 08:00 - 17:00 Rafting
  • 18:00 - 19:00 Gym (train what you want)
  • 20:00 - 21:00 Farewell dinner

Day 7

  • 07:30 - 08:30 Yoga
  • 09:00 Breakfast
  • Departure

Please note this is your tentative schedule to give you an overview of how are your days going to look like, the final version will be sent to you prior to the retreat.

Included excursions

On the fifth day, you will go and explore the island to visit either the Monkey Forest or see waterfalls.


Susan Allison

Evelyn Howard

Tao Setiawan

Andrew Lambropoulos


Seminyak is Bali’s most stylish and upscale beach resort area and home to the Island’s most luxurious resort and line of fine restaurants for dining and boutique for shopping. It has a pretty laid back atmosphere and is dubbed as the lifestyle capital of Bali. Seminyak and Petitenget beaches are long and wide, west-facing of Indian Ocean shoreline with gray sands. It’s a perfect spot to enjoy the sunset and home for some good surfing breaks. Seminyak meant to be a destined site for Paradise Fitness Escape.



  • Gym
  • Massage
  • Spa
  • Surfing
  • Swimming
  • Swimming pool (outdoor)


  • Concierge desk
  • Garden


  • Internet access
  • Room cleaning
  • Tour assistance


During this fitness retreat, you will be served breakfast, lunch, and dinner on most days. There will be some meals not included in this program so you can enjoy sampling some of locality fantastic dining experiences. Please refer to your scheduled program.

The following meals are included:

  • Breakfast

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Spa treatments

One massage or spa treatment is included in this retreat.

What's included

  • 1 massage / spa treatment
  • 1 fine rafting day
  • 3 exquisite dinners
  • 3 lunches
  • 6 nights charming luxury villa accommodation
  • All breakfasts
  • All training and equipment
  • All transfers to and from the airport or local hotels
  • A private training class 2:1 with Hagen Richter
  • Complimentary scheduled yoga classes
  • Complimentary late check-out upon request
  • Complimentary local telephone calls
  • Complimentary Wi-Fi internet access
  • Concierge service
  • Daily housekeeping service
  • On-site Fitness Escape facilitator available to ensure you have a wonderful experience
  • Paradise Fitness Escape tee
  • Surf tuition and boards
  • Unlimited gym access

What's not included

  • Airfare
  • Beverages and alcohol
  • Tips
  • Travel insurance

Cancellation Policy

  • A reservation requires a deposit of 14% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid 60 days before arrival.
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