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5 Days Intensive Wrestling Summer Camp in Illinois

Wrestling Summer Camp in Illinois

The 2016 Northwestern Intensive Camp’s goal is to make you a successful wrestler at the highest competitive levels. Furthermore, you will be taught the concepts that work at the elite levels of high school and college wrestling. This camp provides a comprehensive approach to the sport. The commitment it takes to win state and national titles is huge, and Northwestern Wrestling understands that. Each aspect of the sport is addressed using a combination of technical instruction, drill sessions, live wrestling, and strength training, with an emphasis on the mental approach to wrestling. The coaching staff will provide you with concepts that will allow you to visualize your success. The camp system is specifically structured to ensure that you will retain the knowledge and skills that you learn during your time at the NU Wrestling Camp.


  • 3 training sessions daily
  • 3 healthy meals a day included
  • Emphasis on mental approach to wrestling
  • Training in technical aspects, drill sessions, live wrestling, and strength conditioning
  • All ages and abilities welcome
  • 4 nights accommodation

Skill level

  • Beginner
  • Intermediate


5 days with instruction in English
Spoken languages: English
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Room assignments will be 2 campers per room. Pillow and bedding will not be provided. Campers will be responsible for bringing the following items: pillow, bedding, towels, toiletries, three changes of work-out clothes per day, wrestling and running shoes, head-gear, mouth piece, knee pads, and beach wear. If campers need to make arrangements to stay a day prior or after camp, please contact Northwestern Wrestling Camps.



The camp will take place over the course of 5 days from July 6 to July 10, 2016. There will be three training sessions per day. Training content will be a combination of technical instruction, drill sessions, live wrestling and strength training, with an emphasis on the mental approach to wrestling. There will be training sessions daily to guarantee what is taught is reinforced into campers' mind. There is also a specific structure to ensure campers will remember and can utilize their training later on.

Northwestern Wrestling Camps

Northwestern Wrestling Camps are designed to build and shape better wrestlers by improving technique, mat strategy, and conditioning. Wrestlers of all ages and abilities will receive high-level instruction in a fun and exciting environment. Camps are conducted on the campus of Northwestern University, located just minutes north of Chicago on the shores of Lake Michigan.

Their staff prides itself on attention to detail and their ability to connect with the campers. The campers will receive personalized instruction from Northwestern’s coaching staff and athletes that will allow them to develop their skills more effectively. They aim to build better athletes by utilizing the sport of wrestling and instill life lessons such as work ethic, goal setting, and integrity.


Camps are conducted on the campus of Northwestern University, located just minutes north of Chicago on the shores of Lake Michigan.

Northwestern University

Northwestern University's campuses are multi-dimensional and one-of-a-kind. On their campuses, new facilities and old traditions coexist harmoniously, offering a close-knit community and cutting-edge resources. There, college town vibe and big-city access are the major highlights, where both winding paths and beachfront views are available.


Chicago is a huge metropolitan where there is so much things to do. It is the second biggest financial center in the States, second only to New York City. The city's theater district offers various shows and entertainment opportunities. You can wander around the city, walk along the riverside path, explore the exotic China town area, visit the multiple museums, go to Willis Tower to catch Chicago skyline, or immerse yourself in the exciting nightlife of this city. All that, and so much more, are possible.



  • Fitness center
  • Gym
  • Health club
  • Indoor swimming pool
  • Massage nearby
  • Shopping nearby
  • Swimming
  • Swimming pool
  • Swimming pool nearby
  • Tennis court
  • Volleyball court


  • Air-conditioned public areas
  • Air-conditioned rooms
  • Café nearby
  • Lake nearby
  • River nearby


  • Free parking
  • Free Wi-Fi
  • Internet access
  • Laundry
  • Shop nearby
  • Wireless internet


Three meals per day are included in the camp fee. The first meal will be dinner on the first day of camp and the last meal will be breakfast on the last day of camp.

Things to do (optional)

Have a picnic on the shore of Lake Michigan

Visit Chicago City

What's included

  • 3 meals per day
  • 3 training sessions per day
  • 4 nights accommodation
  • Intensive training with comprehensive coverage of the sport

What's not included

  • Airfare travel
  • Miscellaneous expenses
  • Travel insurance
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