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On & Beyond Martial Arts

Discipline your mind and body, amp up your skills with tips & tricks from martial arts practitioners worldwide, and read inspiring stories that will nurture your inner strength and unlock your true potential.

3 Boxing Workouts You Can Do Without Any Equipment

Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.

Combining Moves from 3 Different Martial Arts for the Best Self-Defense Strategy

While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one. 

Do Martial Arts Work in Street Fights? 5 Common Myths Examined

One of the most common questions about martial arts training is whether the techniques work in real situations such as street fights. The answer isn't simple, and it depends on several factors.

How to Do a Krav Maga Front Kick

Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style. 

Martial Arts and Injuries: 5 Tips to Get Back on Your Feet Quickly

Taking up martial arts is one of the most rewarding long-term decisions you can make. You will gain confidence and self-esteem, learn what it means to persevere under immense pressure, rise from adversity, learn how to fight, and become an overall better human being. Plus, you’ll make plenty of new friends in the process!

Judo: 10 Best Throws Even Beginners Can Master

Looking to dominate your opponents with superb techniques like Tadahiro Nomura did in Atlanta? If you’re a Judo beginner and looking for the best throws to learn, keep on reading! 

How to Increase your Punching Power: Throw a Perfect Jab Cross

Having fast, powerful and accurate punches give any combat athlete a significant advantage over their opponents. Although there are weapons that may trump punches (e.g. Muay Thai knee technique), having fast, clean and powerful punches is one of the best foundational tools to have in your arsenal. 

Discipline of the Body and Mind: Using Martial Arts Forms as Moving Meditation

Several martial arts use forms, or sequences of blocks, kicks, and strikes, as a means of practicing offensive and defensive techniques. Strong stances, powerful blocks, and forceful strikes balance out the calm, calculating flow of most forms.

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