On & Beyond Martial Arts

Boxing is a fitness activity that requires high-intensity athletic prowess. It has become a fitness phenomenon nowadays, and it does not necessarily require you to work out in the ring.

While the legalities of self-defense may vary considerably between different countries, the notion of protecting yourself and your home is a universal one. 

One of the most common questions about martial arts training is whether the techniques work in real situations such as street fights. The answer isn't simple, and it depends on several factors.

Yes, I said it. Front Kick to the groin. In today’s post, we will teach you the best way to do a frontal kick in Krav Maga style. 

Taking up martial arts is one of the most rewarding long-term decisions you can make. You will gain confidence and self-esteem, learn what it means to persevere under immense pressure, rise from adversity, learn how to fight, and become an overall better human being. Plus, you’ll make plenty of new friends in the process!

Looking to dominate your opponents with superb techniques like Tadahiro Nomura did in Atlanta? If you’re a Judo beginner and looking for the best throws to learn, keep on reading! 

Having fast, powerful and accurate punches give any combat athlete a significant advantage over their opponents. Although there are weapons that may trump punches (e.g. Muay Thai knee technique), having fast, clean and powerful punches is one of the best foundational tools to have in your arsenal. 

Several martial arts use forms, or sequences of blocks, kicks, and strikes, as a means of practicing offensive and defensive techniques. Strong stances, powerful blocks, and forceful strikes balance out the calm, calculating flow of most forms.