NaturalZest offers Tai Chi Yang holidays for beginners/intermediate in Messinia Greece.The retreat center is in 5000 sqm of peaceful nature, overlooking the sea

Training Camps (1)

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Instructors (1)

Nasos Mystriotis

Reviews (4)

Sue Bedford

from Great Britain, September 2018

"Amazing week!"

This was a transformational week for me! I arrived quite stressed & left with a new sense of peace and calm which I still have now. Learning Tai Chi & Qi Gong with Nas who is an inspirational teacher has given me a new way to de-stress at the end of a busy day or at the start of a new day! The care that Nas and Julie took to tailor things to what I needed as an individual was fantastic. Yummy healthy food, a beautiful location and a real sense of warmth and caring from this lovely couple. I will definitely return and if you are reading this- don't hesitate, book now, you won't regret it!

Viacheslav Gasin

from Israel, July 2018

"Precise hit! exactly what we are looked for."

Peace and quiet environment.Grate Teacher Nasos. Designer Level Constructed Tasty Detox food. Beautiful place and people. Crystalline clear air and sea.

Jill Bradley

from Great Britain, May 2018

"My view"

The Tai chi instruction was so dedicated to detail, unhurried, and given in a caring, loving and supportive way - I will always remember the instructions (and instructor)

Kethy Brugnoli

from Great Britain, April 2018


I had one of the best experience in my life with Natural Zest!

Thanks to Nasos and Julie I found myself again.

I spent 4 nights at there place in Zante practicing Thai Chi and Qigong with Nasos. I learned 14 Thai Chi moves in this really short time and that just because of Nasos knowledge, experience. He is just an amazing instructor, so much patient, calm, his ability to go over moves again and again without the smallest frustration. U can tell he does it with all his heart!

I feel so blessed that I found Natural Zest!

The whole retreat was incredible awesome, from the place, the people, the food, everything was perfect. I can't wait to go back and stay for longer.

I met this fantastic little family, I wish them lot of success. They really deserve it and I can just recommend it to everyone!!!

Do something for ur body, mind and spirit. Go to Natural Zest!!!