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Thailand Muay Thai Camp

Study the art of Thai boxing at Muay Thai Chinnarach. Train with former Muay Thai world champion Chinnarach and have a great workout. Visit our gym, where students of all experience levels are welcome. Stay at the beautiful island of Koh Phangan in Thailand. Join us today to experience a fun and active holiday, like you have never experienced before.


  • All levels welcome
  • Daily Muay Thai training Monday to Saturday
  • Daily morning and afternoon Muay Thai training
  • Friendly gym environment, detailed, and serious training
  • Professional and ex-champion Muay Thai trainers
  • 6 nights accommodation

Skill level

  • Beginner
  • Intermediate


6 days with instruction in English
Spoken languages: Thai, English
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Muay Thai Chinnarach onsite accommodation

Muay Thai Chinnarach has its own onsite accommodation! Fan rooms come with fridge and free wifi. Contact us for more details and for booking.

Other accommodation option

There are a number of resorts you can stay at nearby the gym, including Baan Nai Wok. Located across the street from the gym, they offer fully furnished houses. Contact us at the gym for details and booking!


Muay Thai training

Anyone with the desire to learn is welcome to join our Muay Thai Camp in Thailand. From complete beginners, whove never put on boxing gloves, to seasoned professionals, Muay Thai Chinnarach has a spot for everybody. Under Chins supervision and tutelage, youll train with other students from around the world alongside the Thai fighters who live at the gym. The atmosphere is friendly and inviting but also serious when it comes to training.

You will experience authentic Muay Thai and learn the right way. There are 2 training sessions daily, Monday to Saturday, first begins at 8:30 to 10:30, second from 16:00 to 18:00. Beginners need not worry as you will be allowed to go at your pace until youre ready to step it up. For those interested in entering competition, fights can certainly be arranged. Your ability will be assessed and a suitable opponent will be found for your level.

A serious student who puts in the required effort can expect to drastically improve overall fitness and ability within a short period. This is truly a perfect environment for learning Muay Thai. Whether youre training to fight or maybe just to lose weight and get in shape, Muay Thai is good for the mind, body, and spirit. After training, we usually hang out and enjoy the Koh Phangan island life.

Muay Thai training routines

  • Running and/or skipping rope
  • Stretching
  • Shadowboxing
  • Heavy bag
  • Thai pads with professionals
  • Light sparring
  • Clinching (Grappling while standing)
  • Stretching and cool down

Muay Thai fights

If you want to experience a Muay Thai fight, we can arrange a fight for you. We arrange fights for both novice and professionals. Of course, if you are a beginner, we will have to make sure that you are fit and ready for the challenge.

Muay Thai Chinnarach Schedule

Daily schedule Monday to Saturday

  • 08:00 - 10:00 Morning training sessions
  • 16:30 - 18:30 Afternoon training sessions

Muay Thai

Muay Thai or Thai boxing is a form of hard martial arts mainly practiced in Thailand. Muay Thai has a long history in Thailand, and it is the countrys national sport. It is an ancient martial art and arguably one of the kingdoms most striking national icons. Muay Thai is referred to as The Science of Eight Limbs, as the hands, shins, elbows, and knees are all used extensively in this art.

Overflowing with color and ceremony, as well as exhilarating moments of clenched-teeth action, the best matches serve up a blend of such skill and tenacity that one is tempted to view the spectacle as emblematic of Thailands centuries-old devotion to independence in a region where most other countries fell under European colonial yoke.

Muay Thai Chinnarach

The gym is easy to reach from any part of the island and there is also choice for accommodation nearby. Many Students choose to balance beach life with Muay Thai and stay at a nearby bungalow while some who want to train harder may live within earshot of the gym. We can help you find the perfect place or you can do it yourself.

Everything you need is located within walking distance including great restaurants, shopping, banks, pharmacy, etc. All you need to do is show up and start your Muay Thai adventure! You can bring your own gear if you have it or better yet load up with top quality equipment here. The gym has everything available for very reasonable prices.


Koh Phangan is located in Southern Thailand, surrounded by the pristine waters of the Gulf of Siam. The island can be easily reached by a bus and then boat or by airplane via Koh Samui or from Surat Thani. A true paradise, Koh Phangan is ready to host your dream vacation.

The island is famous for its parties but has so much more to offer. Snorkeling, sea kayaking, jungle trekking, mountain biking, and of course Muay Thai are just some of the things you can enjoy here.

Koh Phangan remains true to its own style. Unlike some other tourist destinations in the south, Koh Phangan keeps the atmosphere of real Thailand. From the bamboo bungalows on the beach to the luxurious resorts and spas, the Island has a place for all.



  • Gym
  • Kayak nearby
  • Mountain biking nearby


  • Multilingual staff
  • Restaurant nearby


  • ATM / banking nearby
  • Laundry
  • Scooter rental
  • Shop nearby
  • Tour assistance nearby

Things to do (optional)

Jungle trekking

Mountain biking

Muay Thai

Sea kayaking


How to get there

Driving directions from Songserm pier

Muay Thai Chinnarach is now located just a few minutes outside Thongsala on the beach road to Haad Yao.

From the Songserm pier just head straight into town.

Turn left when you get to the Bangkok bank on the corner, just before the 7/11.

Down this road, you will cross a bridge, then turn left at the T at the end of the road.

You will pass The Masons Arms on your right, and Muay Thai Chinnarach is 50 meters farther down on your left.

It is only a few minutes drive from Thong Sala and about 10 minutes walk.

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