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1 Week Muay Thai Holiday in Koh Phangan, Thailand

  • Muay Thai Chinnarach, 148/22 M.1, Koh Phangan, Suratthani, 84280, Thailand

1 Week Muay Thai Holiday in Koh Phangan, Thailand

  • Muay Thai Chinnarach, 148/22 M.1, Koh Phangan, Suratthani, 84280, Thailand

Thailand Muay Thai Camp

Study the art of Thai boxing at Muay Thai Chinnarach. Train with former Muay Thai world champion Chinnarach and have a great workout. Visit our gym, where students of all experience levels are welcome. Stay at the beautiful island of Koh Phangan in Thailand. Join us today to experience a fun and active holiday, like you have never experienced before.


  • All levels welcome
  • Daily Muay Thai training Monday to Saturday
  • Daily morning and afternoon Muay Thai training
  • Friendly gym environment, detailed, and serious training
  • Professional and ex-champion Muay Thai trainers
  • 6 nights accommodation
  • 6 days with instruction
  • Thai, English
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Muay Thai Chinnarach onsite accommodation

Muay Thai Chinnarach has its own onsite accommodation! Fan rooms come with fridge and free wifi. Contact us for more details and for booking.

Other accommodation option

There are a number of resorts you can stay at nearby the gym, including Baan Nai Wok. Located across the street from the gym, they offer fully furnished houses. Contact us at the gym for details and booking!

Muay Thai training

Anyone with the desire to learn is welcome to join our Muay Thai Camp in Thailand. From complete beginners, whove never put on boxing gloves, to seasoned professionals, Muay Thai Chinnarach has a spot for everybody. Under Chins supervision and tutelage, youll train with other students from around the world alongside the Thai fighters who live at the gym. The atmosphere is friendly and inviting but also serious when it comes to training.

You will experience authentic Muay Thai and learn the right way. There are 2 training sessions daily, Monday to Saturday, first begins at 8:30 to 10:30, second from 16:00 to 18:00. Beginners need not worry as you will be allowed to go at your pace until youre ready to step it up. For those interested in entering competition, fights can certainly be arranged. Your ability will be assessed and a suitable opponent will be found for your level.

A serious student who puts in the required effort can expect to drastically improve overall fitness and ability within a short period. This is truly a perfect environment for learning Muay Thai. Whether youre training to fight or maybe just to lose weight and get in shape, Muay Thai is good for the mind, body, and spirit. After training, we usually hang out and enjoy the Koh Phangan island life.

Muay Thai training routines

  • Running and/or skipping rope
  • Stretching
  • Shadowboxing
  • Heavy bag
  • Thai pads with professionals
  • Light sparring
  • Clinching (Grappling while standing)
  • Stretching and cool down

Muay Thai fights

If you want to experience a Muay Thai fight, we can arrange a fight for you. We arrange fights for both novice and professionals. Of course, if you are a beginner, we will have to make sure that you are fit and ready for the challenge.

Muay Thai Chinnarach Schedule

Daily schedule Monday to Saturday

  • 08:00 - 10:00 Morning training sessions
  • 16:30 - 18:30 Afternoon training sessions

Muay Thai

Muay Thai or Thai boxing is a form of hard martial arts mainly practiced in Thailand. Muay Thai has a long history in Thailand, and it is the countrys national sport. It is an ancient martial art and arguably one of the kingdoms most striking national icons. Muay Thai is referred to as The Science of Eight Limbs, as the hands, shins, elbows, and knees are all used extensively in this art.

Overflowing with color and ceremony, as well as exhilarating moments of clenched-teeth action, the best matches serve up a blend of such skill and tenacity that one is tempted to view the spectacle as emblematic of Thailands centuries-old devotion to independence in a region where most other countries fell under European colonial yoke.

Muay Thai Chinnarach

The gym is easy to reach from any part of the island and there is also choice for accommodation nearby. Many Students choose to balance beach life with Muay Thai and stay at a nearby bungalow while some who want to train harder may live within earshot of the gym. We can help you find the perfect place or you can do it yourself.

Everything you need is located within walking distance including great restaurants, shopping, banks, pharmacy, etc. All you need to do is show up and start your Muay Thai adventure! You can bring your own gear if you have it or better yet load up with top quality equipment here. The gym has everything available for very reasonable prices.

Koh Phangan is located in Southern Thailand, surrounded by the pristine waters of the Gulf of Siam. The island can be easily reached by a bus and then boat or by airplane via Koh Samui or from Surat Thani. A true paradise, Koh Phangan is ready to host your dream vacation.

The island is famous for its parties but has so much more to offer. Snorkeling, sea kayaking, jungle trekking, mountain biking, and of course Muay Thai are just some of the things you can enjoy here.

Koh Phangan remains true to its own style. Unlike some other tourist destinations in the south, Koh Phangan keeps the atmosphere of real Thailand. From the bamboo bungalows on the beach to the luxurious resorts and spas, the Island has a place for all.

  • Gym
  • Kayak nearby
  • Mountain biking nearby
  • Multilingual staff
  • Restaurant nearby
  • ATM / banking nearby
  • Laundry
  • Scooter rental
  • Shop nearby
  • Tour assistance nearby

Jungle trekking

Mountain biking

Muay Thai

Sea kayaking


Driving directions from Songserm pier

Muay Thai Chinnarach is now located just a few minutes outside Thongsala on the beach road to Haad Yao.

From the Songserm pier just head straight into town.

Turn left when you get to the Bangkok bank on the corner, just before the 7/11.

Down this road, you will cross a bridge, then turn left at the T at the end of the road.

You will pass The Masons Arms on your right, and Muay Thai Chinnarach is 50 meters farther down on your left.

It is only a few minutes drive from Thong Sala and about 10 minutes walk.


  • Review by A traveler from United Kingdom

    "Unfortunately only got to do one lesson here! Chin and his team were amazing, really professional and welcoming! Would 100% recommend if you want to try Muay Thai or do a training camp! would love to do it again! "

    TripAdvisor website, edited

  • Review by Vassillis B

    "If you want to become fit while having fun and learning how to defend yourself, then you have to train in Muay Thai Chinnarach. Chin and his trainers are amazing! Always in good mood and happy to help you with your training. I did 15 classes here in October and it was the best choice I have made in this island."

    TripAdvisor website, edited

  • Review by Nur N

    "We love it here! Due to time constraint, we only had one beginner session here but I'm definitely coming back if I ever visited Koh Phangan in the future. The environment is very homey with very friendly and supportive coaches. Very recommendable to those wanting to experience Muay Thai firsthand."

    TripAdvisor website, edited

  • Review by Nick M

    "I spent one whole month training with Chin and the rest of the gang here and had a fantastic experience. The trainers really know what they're doing - you will learn lots and get a great workout every session. They also all have a great sense of humour and we had a really fun time training together. I started as a complete beginner and it's tough but totally doable. You will learn a lot and definitely get more fit in the process. "

    TripAdvisor website, edited

  • Review by Raphido from Austria

    "I had the pleasure to train there for six months in total and I have to say it was great! It was the real Muay Thai with many coaches, good equipment, and at a nice place with nice people. Chin, the boss, is a former world champion and very ambitious in his work! You can train, eat, and live there and the people take care of you in your training and in the time after your training, it felt like family! I hope I can go back soon!"

    Trip Advisor website, edited

  • Review by a traveler from United Kingdom

    "What a week with Chin and his trainers! I don't know where to start. The training is for all levels and both the morning and afternoon sessions give you a great workout and time for one on one with a trainer on the pads.About the family, I've never trained at a gym like this where it is so easy to get on with everyone. Chin and the trainers are so welcoming and the whole group bond together because of this. Outside of the training, Chin and the trainers take people to the local Muay Thai shows and also take you to the full moon party with others in the gym.Overall, I had an amazing week here and cannot wait to go back. I would not train at any other gyms than here as it has been the best week of my life!"

    Trip Advisor website, edited

  • Review by Russ from Singapore

    "I recently spent three weeks at this gym and had an amazing time. I opted for the two-a-day classes and got an amazing workout every time. I was an absolute beginner in the world of Muay Thai but they were able to instill in me all of the basic techniques associated with the sport. Moreover, the amount of energy and endurance I had at the end of the three weeks was phenomenal. In addition to the training, I was also invited a couple times to watch some professional fights on the island - super entertaining and you get to learn a lot about the origins of the sport. It is an amazing way to unplug and do some training with some of the nicest guys I have ever met."

    Trip Advisor website, edited