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Muay Thai Camp Thailand Holiday

Come and learn Thai boxing or Muay Thai in Thailand on Koh Phangan, a beautiful island in southern Thailand. In Muay Thai Chinnarach, you can train with former two-time world Muay Thai champion, Chinnarach. Anyone with the desire to learn is welcome to join this authentic Muay Thai boxing camp in Thailand. From complete beginners who have never put on boxing gloves to seasoned professionals, Muay Thai Chinnarach has a place for everybody.

Meet the instructors

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  • 2 daily Muay Thai training sessions
  • Training available from Monday to Saturday
  • Get trained based on your experience and fitness level
  • Professional, ex-champion, and current fighters group of trainers
  • Friendly gym environment, detailed, and serious training
  • 29 nights accommodation
  • All levels welcome

Skill level

  • Beginner
  • Intermediate


26 days with instruction in English
The organizer also speaks: Thai
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Muay Thai Chinnarach's onsite accommodation

Muay Thai Chinnarach has its own onsite accommodation, right at the gym. This is the default accommodation for your package. The rooms are equipped with fan and air conditioners, fridge, and free Wi-Fi.

Other accommodation option

There is a number of resorts you can stay at nearby the gym, including Baan Nai Wok. Located across the street from the gym, they offer fully furnished houses. Please send an inquiry to Muay Thai Chinnarach for the pricing details.


Muay Thai training

A serious student who puts in the required effort can expect to drastically improve overall fitness and ability within a short period of time. This is truly a perfect environment for learning Muay Thai. Beginners need not worry as you will be allowed to go at your own pace until you are ready to step up the pace (a lot sooner than you thought possible!).

If you already have some martial arts experience, then Muay Thai Chinnarach is the place to fine tune your skills. Experienced fighters will be able to take their skills to the next level and fights can certainly be arranged if you wish. Your skills will be assessed and a suitable opponent will be found for your abilities.

Muay Thai Chinnarach is the ideal environment for absolute beginners. The trainers have extensive experience with first timers. They will put you at ease and allow you to develop rapidly.

Each student will receive training based on their experience and fitness level. Although the training is hard (but worth it), you will not be made to perform an exercise or activity you are uncomfortable with. The trainers take the students' welfare seriously and work hard to minimise injuries. A few bruises are inevitable however!

Muay Thai training schedule

There are two training sessions daily from Monday to Saturday. The morning session runs from 08:30 to 10:30 and the afternoon session starts at 16:00 and ends at 18:00.

A typical Muay Thai training session

  • Stretching
  • Running and skipping
  • Shadowboxing
  • Heavy bag
  • Pads with professionals
  • Light sparring
  • Clinching (grappling while standing)
  • Stretching and cool down

Muay Thai

Muay Thai or Thai boxing is a form of hard martial art mainly practiced in Thailand. Muay Thai has a long history in Thailand, and it is the country’s national sport. It is an ancient martial art and arguably one of the kingdom’s most striking national icons. Muay Thai is referred to as “the science of eight limbs”, as the hands, shins, elbows, and knees are all used extensively in this art.

Muay Thai fighters (Nak Muay) are known for their toughness and fitness. Their training regime toughens their bodies so that they can give and receive blows that many other fighting sports do not even allow.

Overflowing with color and ceremony as well as exhilarating moments of clenched-teeth action, the best matches serve up a blend of such skill and tenacity that one is tempted to view the spectacle as emblematic of Thailand’s centuries-old devotion to independence in a region where most other countries fell under European colonial yoke.

Muay Thai fighters are renowned for their determination in ignoring pain and injury that would stop other fighters. Even a broken jaw will not always stop them. If they can stand, then they can, and will, and fight!

Muay Thai Chinnarach

Under Chin's expert supervision and tutelage, you'll train with other students from around the world alongside the Thai fighters who live at the gym. The atmosphere is friendly and inviting but also serious when it comes to training. You will learn real Muay Thai the right way from experienced former and current fighters. As well as group lessons, you can also be trained one-on-one by a Muay Thai legend if you wish.

Not only will you learn from the former two-time world champion, 'King of the South', Chinnarach, you will also receive expert Muay Thai boxing coaching from former Bangkok champions and veterans of Lumpinee and Ramajamnern stadiums, the very pinnacle of professional Muay Thai. The gym has more experienced and successful fighters to learn from than any other Muay Thai boxing gym on Koh Phangnan (as well as the only former world champion on the island).

The gym is easy to reach from any part of the island and there is also choices for accommodation nearby. Many students choose to balance beach life with Muay Thai and stay at a nearby bungalow while some who want to train harder may live within earshot of the gym. Muay Thai Chinnarach can help you find the perfect place or you can do it yourself.

Everything you need is located within walking distance including great restaurants, shopping, banks, pharmacy, etc. All you need to do is show up and start your Muay Thai adventure! You can bring your own gear if you have it or better yet, load up with top quality equipment here. The gym has everything available for very reasonable prices.

Whether you want to learn Muay Thai for self-defense, get in shape, or because you want to fight in Thailand, Muay Thai Chinnarach will make sure you get the most from your time with them.




Muay Thai Chinnarach is based in Koh Phangan, Thailand. A true island paradise, Koh Phangan is located in Southern Thailand, surrounded by the pristine waters of the Gulf of Thailand. While Koh Phangan is, perhaps, best known for the world's famous full moon party, the island has so much more to offer. From bamboo beach bungalows to luxurious resorts and spas and everything in between, this beautiful island has a place for all.

Koh Phangan remains true to its own style. Unlike some other tourist destinations in the South of Thailand, Koh Phangan keeps the atmosphere of real Thailand. The island enjoys a much more laid back atmosphere than most tourist areas in Thailand.

Koh Phangnan makes an excellent location for a family holiday. The island's quieter pace and friendly atmosphere mean everyone in the family can find something to do, from kayaking, snorkeling, or even Muay Thai lessons. Or, if that sounds like too much work, find a quiet beach, tie up a hammock, and soak up some sun while taking in some of the best ocean views anywhere in the world or treat yourself to an authentic Thai massage, right on the beach!

A true island paradise, Koh Phangan is ready to host your dream vacation.

Nearby places

  • Thong Sala - 10 minutes



  • Diving nearby
  • Gym
  • Kayak nearby
  • Massage nearby
  • Spa nearby
  • Surfing nearby
  • Mountain walking / trekking nearby


  • Multilingual staff
  • Restaurant nearby


  • ATM / banking nearby
  • Laundry
  • Scooter rental
  • Shop nearby
  • Tour assistance nearby

Things to do (optional)

  • Attend the world's famous full moon party
  • Get pampered at a spa resort
  • Go diving
  • Go kitesurfing
  • Learn yoga
  • Rent a kayak and paddle over to the nearby small islands and find your own personal piece of paradise
  • Trek through the jungle
  • Watch an authentic Muay Thai fight from ringside seats

What's included

  • 2 Muay Thai training sessions per day
  • 29 nights accommodation

What's not included

  • Airfare
  • Food

How to get there

Driving directions from Songserm pier

  • Muay Thai Chinnarach is now located just a few minutes outside Thong Sala on the beach road to Haad Yao.
  • From the Songserm pier, just head straight into town.
  • Turn left when you get to the Bangkok bank on the corner, just before the 7/11 store.
  • Down this road, you will cross a bridge, then turn left at the T at the end of the road.
  • You will pass The Masons Arms on your right, and Muay Thai Chinnarach is 50 meters farther down on your left.
  • It is only a few minutes drive from Thong Sala and about 10 minutes' walk.

Arrival by airplane

Please book your flights to arrive at either Samui International Airport (USM) or Surat Thani Airport (URT).

Arrival by ferry / boat

There are regular ferries from Koh Samui and the mainland at Surat Thani and can also be reached by train from Bangkok.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
30 days / 29 nights
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