56 Days Muay Thai, Yoga Training and Weight Loss Detox Retreat in Phetchabun, Thailand

Detox Weight Loss and Muay Thai Camp Thailand

This weight loss and detox program is about detoxifying your life. It isn’t just about food and exercise. It’s proven that exercise, eating a clean diet, living in nature and partaking in exercise can greatly improve mental health. If you’re battling with anxiety and depression, addictions, at Battle Conquer you will be with like-minded souls living with a loving family, soaking up our traditional way of life. Muay Thai Battle Conquer Gym looks forward to welcoming you to their beautiful rural retreat.


  • Unique country location
  • Submerge yourself in true Thai Culture
  • Yoga Classes
  • Meditation sessions with monks
  • Temple healing
  • Muay Thai & Western Boxing sessions
  • CrossFit and Strength & Conditioning
  • 5 day raw-fest
  • Three months on line support
  • 55 nights accommodation
  • 10 Thai massage treatments

Skill level

  • Beginner
  • Intermediate
  • Advanced


56 days with instruction in English
Spoken languages: Thai, English
The maximum participants in the group is 15

Airport transfer available:
Suvarnabhumi Airport (US$89 per person)

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There are 7 private twin or double en-suite rooms with outside furniture and hammock plus 1 larger Thai Traditional style lodge with a double bed, large balcony with outside furniture and hammock. Accommodation is just steps away from Noi's Cafe and gym facilities over looking the beautiful countryside filled with mango, banana and coconut trees plus many tropical plants growing a variety of fruit and vegetables.

Up grade your stay at Battle Conquer Gym hotel nearby

  • Close to shops
  • Restaurants
  • Coffee shops


  • 2 twin beds
  • Air-conditioned
  • Ar-moire with hangers
  • Pillows, linens, and towels
  • Private bathroom *Refrigerator
  • Wi-Fi
  • Television

transport to and from the camp is all included in the price.

Meditation, Yoga, Muay Thai and Detox Retreat Thailand Program

Muay Thai Battle Conquer Gym is a traditional Muay Thai gym set among lush, green farmland of Thailand. Battle Conquer has been teaching Muay Thai for over a hundred years. Their retreat offers sixteen on-site rooms set in farm surroundings plus guest house and hotel accommodation nearby. Muay Thai Battle Conquer Gym specialize in Muay Thai boxing supplemented with western boxing, crossfit and strength and conditioning to give a boost to all round fitness. If mindfulness is your goal, join in on the countryside walks, relax at the water park and swimming pools or take a yoga class.

Weight loss & detox

Our Weight Loss & Detox Programs aren’t just about food and exercise they’re about detoxifying your life.It’s proven that exercise, eating a clean diet, living in nature and partaking in mindful exercise such as yoga and meditation can greatly improve mental health as well as the physical self, at the end of the day the two go hand in hand.

Now imagine being at a retreat that combines all of these and puts them together such a way that your new lifestyle change becomes second nature.

Welcome to Battle Conquer.

You’ll start with the “Raw Fest” (optional may not be suitable for all guests.) This allows the colon to rest by removing a complex diet and providing natural energy and vitamins from raw foods. After five days your body will be ready to start enjoying some of the finest fresh Thai food packed with heaps of nutrition. %To help you reset we have included all of our sightseeing tours in this package (go to Included Excursions for more information.) There are daily hikes that take you to breathtaking views, Thai massage treatments to unwind, you train against a backdrop of lush green jungle and eat a nutrient rich diet.

Our Hatha Yoga classes counterbalance the training sessions with long holds and deep stretches, opening up the hamstrings, releasing the lower back and mobilising the chest and shoulders. Pranayama exercises will help reduce stress and calm the mind plus our meditation sessions are there for you to enjoy every day so please ask!

Muay Thai Battle Conquer

Muay Thai Battle Conquer is a traditional, family-run gym with deep roots in the fight game. The Keawma family has been involved in fighting, training, and promoting Muay Thai for hundreds of years. You will be training alongside budding young stars all the way up to professional adult fighters making it ideal for beginners to learn quickly. The gym is very beginner friendly.

The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Our schedule has a good balance of activity and time to rest. If you’re looking to rehabilitate, reduce stress, or simply get fit you’ll have the support you need and what is more you will leave with the tools to carry on being a more confident you.

Sample Schedule Monday to Wednesday

  • 7:00 Muay Thai / western boxing /crossfit / hiking (2 hours)
  • 9:00 Breakfast *10:30 Meditation (30 minutes)
  • 11:00 Hatha Yoga (1 hour)
  • 13:00 Lunch/excursion/ massage/free time
  • 16:00 Muay thai / western boxing /crossfit / hiking (2hours)
  • 18:00 Evening Meal

Sample Schedule Thursday to Friday

  • 7:00 Muay Thai / western boxing /crossfit / hiking (2 hours)
  • 9:00 Breakfast
  • 11:00 Meditation at a local land mark or place of beauty
  • 13:00 Lunch/excursion/ massage/free time
  • 16:00 Muay thai / western boxing /crossfit / hiking (2hours)
  • 18:00 Evening Meal

Saturday Sample Schedule

  • 7:00 Muay Thai / western boxing /crossfit / hiking (2 hours)
  • 9:00 Breakfast
  • 11:00 Meditation with local Monks plus the option to stay for the weekend
  • 13:00 Lunch/excursion/ massage/free time
  • 16:00 Muay thai / western boxing /crossfit / hiking (2hours)
  • 18:00 Evening Meal

Sunday Sample Schedule

  • Join us on our "Gym Excursion" and have a whole day out relaxing, swimming, kicking back and having fun. (schedule is subject to change)


From Monday to Wednesday meditation is on camp in a classroom situation learning key meditation techniques. All of this gears you towards our meditation trips at some breathtaking locations. Soak in the scenery while you explore your inner self with this new found learning.

A Wonderful and Unique Opportunity

We offer our guests the very unique and special experience of meditating with our local Monks at their retreat. It's a beautifully private and silent place deep in the hills with many hidden caves used for meditation and it isn't open to the public. It's an extremely spiritual place that we are blessed to be able to visit and take our guests.What's more is we can now offer our guests the opportunity to spend the weekend at this very authentic Thai retreat living and meditating with our monks. This was only available for Thai people up until a few months ago.

Included excursions

Local Tour full day at 800 THB

Monkey temple plus feeding the monkeys, fish temple including fish feeding, drive through the hills and pick some fruit, jungle trek including waterfalls, lunch and drink included

Stairway to buddha (half day) at 500 THB

  • Visit one of the most unique temples where the monks live in caves

Stairway to buddha and a guided rock climb with the monks(Full day) at 1000 THB

There are 2 different routes one requires ropes and some experience route 2 you need to have a intermediate level of fitness, breathtaking views from the top definitely worth the challenge, lunch and drink included

The rocky Maze(half day) 600 THB

  • A huge rock with a maze of stairs winding its way to the top where the views are astonishing, there’s a beautiful drive to get there too.

Nong pye lake (full day) 1500 THB

One of Phetchabun’s largest lakes deep in the valley with beautiful panoramic views, take a raft out and relax, swim, fish, if you’d like refreshments it’s not a problem simply wave a flag and you can order the most delicious food and drinks delivered to your raft

Scenic tour of phetchabun mountains (full day) 1500 THB

There is so much to see with the most incredible views and temples, military canons museums and so much more at the top of these giant mountains -Local fishing (free) Take some fishing gear and fish in our many ponds that are teaming with fish, it’s a great way to relax.

Local hike (free)

  • Head of into the rice fields and explore the many hidden treasures next to the retreat

Hire a mountain bike at 100 THB per day explore the countryside

Hire motorcycle at 150 THB per day

  • Visit some local markets or head into town to do some shopping

Market tour (morning and night markets) 400 THB

Wake up for an early tour around the morning markets explore the exotic food and culture with our English speaking tour guide. Head off later in the evening to a very exciting night market, again our guide will show the way

Hire a car at 1000 THB per day.

There are many more attractions not listed on here, if you find somewhere that you want to visit please let us know and we will be happy to assist you and organise an English speaking guide for you.


Pau has been trained by his uncle and fighting since the age of four. By the age of 14, he had more than 100 fights under his belt and was recruited to fight out of the Wy Cun Gym in Bangkok, where he trained and fought alongside Saensak Muangsurin, the great boxer who became the WBC welterweight. Pau built a record of 58 wins and 10 losses during his time in Bangkok. Pau continued to develop a wealth of Muay Thai knowledge to this day, which he teaches in a traditional and very intuitive style. Whether just beginning or a seasoned fighter, you’ll be sure to learn a great deal from him.
Hugnoi has been part of the gym from the very beginning and has been working with her dad to train kids. She also trained in the art of Muay Thai. Noi has also spent time teaching as a fitness instructor and yoga fit teacher. She will pass on the Thai traditions and culture especially when visiting the Monks to meditate. She speaks very good English language and especially enjoys teaching female guests.
Emm's experience knows no limits. He's proud to say he's already had 156 fights in the Lumpini and Rajadam Championship. You'll have the pleasure of learning from a 5 times champion when you train with Emm.
Bank is our youngest trainer and his enthusiasm is contagious. He'll very quickly have you motivated with his broad smile and fun spirit. He's a very active fighter, competeing on the larger stages with a bright future ahead of him.
Do not be fooled by Off's kind and friendly manner. This man has had 167 fights in the Lumpini and Rajadam Championship and has succeeded in becoming world champion! You only train with the best at Battle Conquer.
Lam has an incredible 200 plus professional fights in the Lumpini and Rajadam Championship. Many times being awarded with Champion and World Champion. Training since he was just 4 years old now 36 he is still fighting pro as often as he can.
Bay has over 100 fights under his belt all over Thailand and is very much still active. If you've been into Muay Thai for a while you may well recoginse Bay as he's fought in many of the big stadiums and TV shows. He's a bit of a celebrity here in Thailand and well known for having one leg shorter than the other, but that's never held him back.


An untouched paradise set in the heart of Thailand’s farmland, the province of Phetchabun is a quiet, peaceful place where you can feel at home in nature.

There are so many amazing experiences to be had here from visiting temples and meditating with monks to taking out a raft on the largest lake to fully kicking back and relaxing. %With so many stunning views to be had in the undisturbed part of the world it feels as if time has stood still.

Located in Bueng Sam Phan, Phetchabun, Thailand.

Nearby places

  • Bangkok, 290 kilometers



  • Cooking classes
  • Cycling
  • Fishing
  • Gym
  • Hiking
  • Massage
  • Mountain walking


  • Air-conditioned rooms
  • Café
  • Special menu request


  • Free Wi-Fi
  • Tour assistance


Noi’s Cafe will have your taste buds dancing with delight with their range of healthy Thai dishes. Thai food is one of the tastiest and healthiest foods around the world and here in the farmland it’s even more nutritious. All our fresh food is carefully selected and bought from the local markets every morning. If you’ve ever wondered what real, home cooked Thai food tastes like you will find out at Noi’s Cafe.

Our home cooked Thai meals are full of a variety of different vegetables, fruit and herbs and spices, providing a range of nutrients and health benefits. We do not use any dairy and only have the freshest cuts of white meat or fish (optional.) This makes our food incredibly healthy and detoxifying, there is zero processed food. A clean eating diet like this one is perfect for weight loss.

Noi’s Cafe also serves delicious homemade ice cream for those who have earned a few extra calories. If you have any special dietary requirements it’s no problem, just request it from Noi and she will not only make it but make it tasty too.

The following meals are included:

  • Breakfast
  • Dinner

The following dietary requirement(s) are served and/or catered for:

  • Vegetarian
  • Vegan
  • Organic
  • Raw food
  • Regular (typically includes meat and fish)
  • Hallal
  • Seafood
  • Whole food
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)


In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food.

Cooking classes with Noi

Noi has served up delicious food at many high-end hotels. In addition to her years of experience cooking for hotel clients she has a wealth of knowledge about traditional Thai home cooking which she uses to take her food to the next level.

Noi will also take you on a tour through the markets and nearby forests explaining the local secrets to selecting the perfect ingredients. Impress your friends and family with your new found cooking skills and unique culinary delights. The price is 700 THB per person including the trip to the market.


The majestic hills are just a short ride from the gym are great for hiking. Take off on your motorbike or join with one of the group trips from the gym.

Temples and feeding monkeys

There are many beautiful temples in the area that make for nice day trips. Some of these temples are havens for monkeys and it’s a popular local pastime to feed them. Join in and buy some fruit from the local market and head up to the temple for some monkey feeding fun

Spa treatments

To support the detoxing process, this package includes 10 Thai massage treatments.

What's included

  • 3 months online support
  • 5 day Raw-Fest programme
  • 10 Thai Massage Treatments
  • 55 nights accommodation
  • Meditation session with monks
  • Temple healing session
  • Daily yoga class 5 days a week
  • Twice daily Muay Thai or Western Boxing sessions 6 days a week
  • Daily healthy breakfast and dinner from Noi's cafe

How to get there

Arrival by airplane

Please book your flights to arrive in Bangkok. Airport transfer can be arranged at an additional 2.900 THB per car per way, please coordinate your flight details with Muay Thai Battle Conquer Gym prior to your arrival date.

Arrival by bus

Once you are in Bangkok, go to Mo Chit Northern Bus Terminal. You can get there directly by taxi or by taking either the BTS to Mo Chit station or the MRT to Bang Sue then a taxi for 60 to 80 THB to the bus terminal. Go inside and ask security or information counters which kiosk for the first class bus to Phetchabun. Purchase a first class ticket to “Smo Thot” for 239 THB. Buses run every hour or so.

Enjoy the ride. You’ll get a small water and snack on the bus which is included with the ticket. There will also be one stop about halfway through where you can use the restroom and get food or snacks. Please coordinate your arrival time with Muay Thai Battle Conquer Gym prior so they can pick you up at Smo Thot at an additional cost.

Airport: Suvarnabhumi Airport Airport transfer available: Suvarnabhumi Airport (US$89 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.
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