14 Day Muay Thai and Western Boxing, CrossFit, Hiking, Swimming Phetchabun, Thailand

Fitness and Muay Thai Training Thailand

The perfect two week break to get you fighting fit. Muay Thai Battle Conquer Gym is a traditional Muay Thai gym set amongst pretty farmland with against a backdrop of glorious hills in the heart of Thailand. A countryside retreat with 20 onsite rooms plus Guest House and Hotel accommodation gives this retreat its peaceful appeal and a more personal experience. An onsite cook will have your taste buds dancing while your trainers make sure you are reaching your fitness goals. Muay Thai Battle Conquer Gym looks forward to welcoming you at the rural retreat.

Highlights

  • Experienced trainers in Muay Thai & Western Boxing
  • Awesome CrossFit sessions
  • Hiking in the jungle
  • Be surrounded by stunning countryside
  • Healthy and fresh traditional home cooked Thai food
  • Free high speed WiFi
  • 13 nights private accommodation with en-suite & air conditioning
  • Organised fights for all levels
  • Unique & fun training styles such as "The Buddha Run"

Skill level

  • Beginner
  • Intermediate
  • Advanced

Styles


1459 days with instruction in English
Spoken languages: Thai, English
The maximum participants in the group is 15

Airport transfer available:
Suvarnabhumi Airport (US$88 per person)

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Accommodation

Facilities

  • Gym
  • Café
  • Garden
  • Restaurant
  • Special menu request
  • Free Wi-Fi
  • Tour assistance

Accommodation is just steps away from the training area and Noi’s Cafe. These rooms go quickly though, so please book in advance if you would like to stay onsite. If they happen to be fully booked, Muay Thai Battle Conquer Gym can arrange accommodation at a nearby hotel.

Onsite accommodation

There are sixteen private twin or double rooms with outside furniture and hammock, plus one larger Thai traditional-style lodge with a double bed, large balcony, outside furniture and hammock. All rooms have their own en-suite shower and toilet and overlook the beautiful countryside with mango, banana and coconut trees plus many other tropical plants.

Battle Hotel

Battle Hotel is located nearby, close to markets, restaurants and coffee shops. Amenities include twin beds, air-conditioning, armoire with hangers, pillows, linen, towels, private bathroom, refrigerator, Wi-Fi and television. Transport to and from the camp is included in the price.

Program

Traditional Muay Thai training

Muay Thai Battle Conquer Gym focuses on developing fighters of all ages and abilities in a traditional Muay Thai environment. Head trainer Pau has been fighting since the age of four and has a wealth of knowledge across all levels from complete beginners to our professional fighters. Starting out or looking to get fit? We will encourage you with our passion for the sport, fresh clean food and healthy living. Looking to fight professionally? We develop our champions by improving their skills, gaining experience at the local level and eventually fighting in Bangkok on the biggest stages for Muay Thai.

To maintain this high standard of training Muay Thai Battle Conquer Gym accepts a limited number of fighters at any one time to ensure students are getting enough attention to excel. You can expect to train as a group alongside your peers, we've found this the best way to train as it encourages motivation and builds relationships. That said we have six full time coaches so you will have plenty of one on one time within the scheduled classes.

Western boxing

While the focus is on traditional Muay Thai, Muay Thai Battle Conquer Gym cross-trains fighters in western boxing. The fighting styles complement one another and give an extra edge. We also train exclusively in western boxing and organise prize fights for western style boxers.

Strength and conditioning.

Although Muay Thai is an incredible workout, fighters and hobbyists alike can benefit from supplemental strength and conditioning. This can help to improve power and stamina, reduce the risk of injuries and achieve weight-loss goals more quickly.

Muay Thai Battle Conquer Gym has equipment ready for you to use in your free time such as climbing ropes, custom pull ups, weights, bars and pullies. -Training methods.

We implement bodyweight exercise and strength and conditioning during your boxing sessions to develop functional strength and all round fitness. Some of the training methods we may use are:

  • High-intensity interval training (HIIT)
  • Functional strength training *Explosive plyometrics for speed and power
  • Bodyweight and core conditioning.

Daily Schedule

  • 07.00 Muay Thai & Western Boxing Session or scheduled bonus session (hike, swim or crossfit.)
  • 09.00 Healthy Breakfast at Noi’s Cafe
  • 10.00 Free Time: Daily tours, take some time to go fishing, hiking or cycling. Trek into the Hills and visit a temple. There’s heaps to see and do so please ask for details during your stay.
  • 15.30 Muay Thai and Western Boxing Session or scheduled bonus session (hiking, swim or crossfit.)
  • 18.00 Healthy & Delicious Dinner at Noi’s Cafe
  • 19.00 Time to kick back and relax

Training sessions are 6 days a week with a rest day on Sunday or open gym. All classes are optional.

Muay Thai Battle Conquer

Muay Thai Battle Conquer Gym is a traditional, family-run gym with deep roots in the fight game. The Keawma family has been involved in fighting, training, and promoting Muay Thai for hundreds of years. We offer you the opportunity to train in a relaxing environment away from the stresses of modern day life.

You will train alongside budding young stars to the professional adult fighters making it ideal for beginners to learn quickly. Our gym is very beginner friendly. The name of the gym comes from the Thai saying Phichit Suk, said to fighters for good luck and translating to “battle conquer.”

Fighting opportunities

Fighters from Muay Thai Battle Conquer compete in the local carnival fights on a weekly basis, there will be many opportunities to fight during your stay. If you’re interested in gaining experience fighting at a high level in a traditional environment let them know. The talent at these carnivals is top notch and the biggest promoters in Thailand can often be found there scouting the next champion. Being a family-run gym for more than 100 years, Muay Thai Battle Conquer Gym has a huge network of promoters and friends throughout Thailand. We will find you competitive fights that will get you noticed by the right people to take your fighting career to the next level. If your talent and work ethic are there then the sky is the limit.

Included excursions

Included in this package.

Market tour (morning and night markets) 600 THB

Wake up for an early tour around the morning markets explore the exotic food and culture with our English speaking tour guide. Head off later in the evening to a very exciting night market, again our guide will show you the way.

Hiking and swimming

The camp is situated just a few minutes drive from the foot of the Phetchabun hills and a huge lake, most guests like to run or walk through the countryside first before taking a plunge in the lake and heading out for a swim.

The Buddha Run.

Take the Battle Conquer challenge of climbing three hundred steep steps to a hillside temple set in a cave as many times as you can in one hour or simply relax at the top taking in the magnificent views. -Sunday Gym Excursion

Everyone looks forward to our Sunday rest day! There are many beautiful places to visit in Phetchabun so on Sunday we take you to our favourites. It could be the stunning Nong Pye Lake, one of Phetchabun's largest set deep in the valley with beautiful panoramic views, take a raft out and relax, swim, fish, if you’d like refreshments it’s not a problem simply wave a flag and you can order the most delicious food and drinks delivered to your raft. Sapailo Temple is another lovely location for a trip out with it's pretty gardens and caves to explore or we may take you to the hot spring baths.

Local fishing

Take some fishing gear and fish in our many ponds that are teaming with fish, it’s a great way to relax.

Available during your stay.

(1.000 THB) Fish Temple & Monkey Temple.

The first stop is the market to buy bananas, make sure you have a lot as there is going to be plenty of hungry monkeys. Next stop is the pretty Fish Temple set out on a jetty with stone steps leading down to the water. Give a donation for a bag of fish food and be amazed at the sheer size of the fish ready to greet you.

(1.000 THB) Dragon Temple.

A very elegant and picturesque temple with two giant dragons set across water and wonderful gold decorated statues of Buddha.

(2.000 THB) Meditation with English speaking Monk at the Monastery.

Meeting our English speaking Monk is a very spiritual experience. You will be able to ask him many questions as well as sit and meditate with him. Afterwards you will take a hike with him along the rocking maze or stone steps at Coral Mountain. The drive to the monastery takes you through the beautiful Phetchabun Hills, the scenery around the monastery is extremely pretty and the views at the top of the hike are breathtaking.

Etiquette for visiting Monk and Temples.

Be sure to have your shoulders and knees covered to be allowed to enter the temple, shoes must be taken off before you go in. Also, as part of Thai tradition it is good manners to take the Monk a small gift for example food, water or money is perfect.

Please ask staff on arrival for the scheduled tours & prices that week.

Instructors

Pau
Pau has been trained by his uncle and fighting since the age of four. By the age of 14, he had more than 100 fights under his belt and was recruited to fight out of the Wy Cun Gym in Bangkok, where he trained and fought alongside Saensak Muangsurin, the great boxer who became the WBC welterweight. Pau built a record of 58 wins and 10 losses during his time in Bangkok. Pau continued to develop a wealth of Muay Thai knowledge to this day, which he teaches in a traditional and very intuitive style. Whether just beginning or a seasoned fighter, you’ll be sure to learn a great deal from him.
Hugnoi
Hugnoi has been part of the gym from the very beginning and has been working with her dad to train kids. She also trained in the art of Muay Thai. Noi has also spent time teaching as a fitness instructor and yoga fit teacher. She will pass on the Thai traditions and culture especially when visiting the Monks to meditate. She speaks very good English language and especially enjoys teaching female guests.
Emm
Emm's experience knows no limits. He's proud to say he's already had 156 fights in the Lumpini and Rajadam Championship. You'll have the pleasure of learning from a 5 times champion when you train with Emm.
Bank
Bank is our youngest trainer and his enthusiasm is contagious. He'll very quickly have you motivated with his broad smile and fun spirit. He's a very active fighter, competeing on the larger stages with a bright future ahead of him.
Off
Do not be fooled by Off's kind and friendly manner. This man has had 167 fights in the Lumpini and Rajadam Championship and has succeeded in becoming world champion! You only train with the best at Battle Conquer.
Lam
Lam has an incredible 200 plus professional fights in the Lumpini and Rajadam Championship. Many times being awarded with Champion and World Champion. Training since he was just 4 years old now 36 he is still fighting pro as often as he can.
Bay
Bay has over 100 fights under his belt all over Thailand and is very much still active. If you've been into Muay Thai for a while you may well recoginse Bay as he's fought in many of the big stadiums and TV shows. He's a bit of a celebrity here in Thailand and well known for having one leg shorter than the other, but that's never held him back.

Location

This Muay Thai training gym is located in Bueng Sam Phan, Phetchabun, Thailand. Bangkok is 290 kilometers away from Bueng Sam Pha.

Food

Noi’s Cafe will have your taste buds dancing with delight with their range of healthy Thai dishes. Thai food is one of the tastiest and healthiest foods around the world and here in the farmland it’s even more nutritious. All our fresh food is carefully selected and bought from the local markets every morning. If you’ve ever wondered what real, home cooked Thai food tastes like you will find out at Noi’s Cafe.

Our home cooked Thai meals are full of a variety of different vegetables, fruit and herbs and spices, providing a range of nutrients and health benefits. We do not use any dairy and only have the freshest cuts of white meat or fish (optional.) This makes our food incredibly healthy and detoxifying, there is zero processed food. A clean eating diet like this one is perfect for weight loss.

Noi’s Cafe also serves delicious homemade ice cream for those who have earned a few extra calories. If you have any special dietary requirements it’s no problem, just request it from Noi and she will not only make it but make it tasty too.

The following meals are included:

  • Breakfast
  • Dinner

The following drinks are included:

  • Water
  • Coffee
  • Tea

The following dietary requirement(s) are served and/or catered for:

  • Regular (typically includes meat and fish)
  • Other dietary requirements on request
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation

Things to do (optional)

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music, dancing and great food. -Cooking classes with Noi %Noi has served up delicious food at many high-end hotels. In addition to her years of experience cooking for hotel clients she has a wealth of knowledge about traditional Thai home cooking which she uses to take her food to the next level.

Noi will also take you on a tour through the markets and nearby forests explaining the local secrets to selecting the perfect ingredients. Impress your friends and family with your new found cooking skills and unique culinary delights. The price is 700 THB per person including the trip to the market.

Hiking

The majestic hills are just a short ride from the gym are great for hiking. Take off on your motorbike or join with one of the group trips from the gym. -Temples and feeding monkeys

There are many beautiful temples in the area that make for nice day trips. Some of these temples are havens for monkeys and it’s a popular local pastime to feed them. Join in and buy some fruit from the local market and head up to the temple for some monkey feeding fun

Bicycle & Moped Hire

Hire on of our bikes and go off and explore the beautiful countryside and our many hidden temples. Moped hire is 150 to 350 THB. Bicycle Hire is 100 THB per day.

Spa treatments

There is a Thai Massage Centre in town approximately 15 minutes drive away. Thai Massage is 450 THB.

What's included

  • Daily healthy breakfast and dinner from Noi’s Cafe
  • Twice daily Muay Thai Boxing or Western Boxing 6 days a week
  • Hiking through exceptional country side
  • Swimming at our beautiful lake close by or at the local swimming pools in town
  • Daily CrossFit classes 6 days a week
  • Fishing in our local ponds (equipment provided)
  • 13 nights accommodation in en-suite twin/double room
  • Air Conditioning
  • Free high speed WiFi
  • The Buddha Run challenge/tour
  • Our fun Sunday gym excursion
  • Bottle water freely available
  • Coffee and Tea facility in the cafe
  • Room cleaned daily
  • Night market tour

How to get there

Arrival by airplane

Please book your flights to arrive in Bangkok. Airport transfer can be arranged at an additional 2.900 THB per car per way, please coordinate your flight details with Muay Thai Battle Conquer Gym prior to your arrival date.

Arrival by bus

There is a direct bus that leaves Mo Chit bus station (Bangkok) directly to Muay Thai Battle Conquer Gym in Smo Thot. The bus will cost around 239 Baht. If you decide to go by bus, Muay Thai Battle Conquer Gym will provide all the details you will need.

Airport: Suvarnabhumi Airport Airport transfer available: Suvarnabhumi Airport (US$88 per person) Additional charges may apply. You can request this in the next step.

Cancellation Policy

  • A reservation requires a deposit of 50% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

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