14 Days Detox for Weight Loss, Meditation, and Fitness Retreat in Phetchabun, Thailand

  • Muay Thai Battle Conquer, 26 Moo 9, Nong Chaeng, Bueng Sam Phan, Phetchabun, Thailand

14 Days Detox for Weight Loss, Meditation, and Fitness Retreat in Phetchabun, Thailand

  • Muay Thai Battle Conquer, 26 Moo 9, Nong Chaeng, Bueng Sam Phan, Phetchabun, Thailand

Detox Retreat and Muay Thai Camp Thailand

Have you ever wondered that your body shape is actually related with stress and unfulfillment? If you have been wanting to get your body back into shape whilst taking a look at broader health and lifestyle choices that may be getting between you and the happier, healthier life that you really want, then this package from Muay Thai Battle Conquer Gym is perfect for you. This program has an action-packed schedule, with plenty of time for resting and playing. Time to turn your dreams into reality now!

Highlights

  • Yogafit classes
  • Meditation sessions with monks
  • Muay Thai and Western Boxing sessions
  • 5-day raw fest with full weeks cleanse program
  • Diet plans, daily support, and three months online support
  • Personal exercise and temple healing sessions
  • 13 nights accommodation with detoxing meals
  • 10 massage treatments
  • 14 days with instruction
  • English, Thai

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There are 4 private twin or double rooms with outside furniture and hammock plus 1 larger Thai Traditional style lodge with a double bed, large balcony with outside furniture and hammock , all of the rooms have there own on-suite shower and toilet , just steps away from Noi's Cafe and gym facilities, over looking the beautiful countryside surrounded by mango, banana, coconut, trees and many tropical plants growing a variety of fruit and vegetables. If they happen to be fully booked, Muay Thai Battle Conquer Gym can also arrange accommodation in a hotel nearby.

Amenities

  • 2 twin beds
  • Air-conditioned
  • Armoire with hangers
  • Pillows, linens, and towels
  • Private bathroom
  • Refrigerator
  • Television

Weight loss and detox

This weight loss and detox package offers you a chance to get your body back into shape whilst taking a look at broader health and lifestyle choices that may be getting between you and the happier, healthier life that you really want.

This is total lifestyle package which includes detox or fasting, personal fitness, Western Boxing, Muay Thai, Kickboxing, CrossFit, yogafit, nature walks, meditation, massage treatments and a range of counseling, bodywork, breath work, and alternative healing options.

This package starts with the raw fest program, which allows the colon to rest by removing a complex diet and providing natural energy and vitamins from raw foods and supplements. After five days, your body is ready to start enjoying some of the finest fresh food packed with everything the body needs.

This program has an action-packed schedule, with plenty of time for resting and playing!

Typical day 

  • 07:00 Nature walk
  • 07:30 Yogafit or stretching
  • 09:00 Breakfast
  • 10:00 Food coaching
  • 11:00 Meditation with monks
  • 13:00 Lunch
  • 16:00 Muay Thai, boxing, CrossFit, or strength and conditioning
  • 19:00 Dinner 
  • 20:00 Debrief and reflection  

The training will be available seven days a week. All classes are optional.

Muay Thai Battle Conquer

Muay Thai Battle Conquer is a traditional, family run gym with deep roots in the fight game. The Keawma family has been involved in fighting, training, and promoting Muay Thai for hundreds of years. It gives you the chance to train and fight in a relaxing environment off the beaten path.

It also means that you’ll primarily be training alongside Thais from the age of four all the way up to professional adult fighters. They are champions in the making. The name of the gym itself comes from the Thai saying Phichit Suk, said to fighters for good luck and translates to “Battle Conquer”.

This retreat includes daily morning interesting nature walks.

  • Pau

    Pau has been trained by his uncle and fighting since the age of four. By the age of 14, he had more than 100 fights under his belt and was recruited to fight out of the Wy Cun Gym in Bangkok, where he trained and fought alongside Saensak Muangsurin, the great boxer who became the WBC welterweight. Pau built a record of 58 wins and 10 losses during his time in Bangkok. Pau continued to develop a wealth of Muay Thai knowledge to this day which he teaches in a traditional and very intuitive style. Whether just beginning or a seasoned fighter, you’ll be sure to learn a great deal from him.

  • Owen Charles

    Owen has professional Boxing and Muay Thai experience with a long history of physical training. He enjoys working with boxers to improve their hands as well as helping fighters and other Battle Conquer guests reach their physical fitness goals.

  • Wun

    Wun has been fighting since she was four and has an astonishing 84 fights. She knows the traditional Muay Thai techniques and modern teachings. She has a passion for this martial art and wants to teach to perfection. She loves teaching beginners and other female fighters.

  • Hugnoi

    Hugnoi has been part of the gym from the very beginning and has been working with her dad to train kids. She also trained in the art of Muay Thai. Noi has also spent time teaching as a fitness instructor and yoga fit teacher. She will pass on the Thai traditions and culture especially when visiting the Monks to meditate. She speaks very good English language and especially enjoys teaching female guests.

This Muay Thai training gym is located in Bueng Sam Phan, Phetchabun, Thailand.

Nearby places

  • Bangkok, 290 kilometers

Daily breakfast and dinner are provided. Noi’s Cafe is only steps away from the training area. It makes fresh, healthy Thai food without added sugar or monosodium glutamate. Noi also makes delicious homemade ice cream for those who have earned a few extra calories. Craving a specific dish? Need more veggies, carbs, or protein? Just request it from Noi and she’ll not only make it, but make it tasty too!

While all of the food prepared and recommended at Battle Conquer is fresh and healthy, each guest has different nutritional needs that the chef carefully considers along with their training goals and metabolic state. On top of that, the trainers and coaches will observe your performance daily and adjust your meal plan on the fly to ensure you’re getting adequate nutrition.

What you can expect

  • An overview of your fat, carbs, and protein needs
  • Recommendations for types and sources of fat, carbs, or protein (veggies, starches, animal versus plant, etc.)
  • Daily assessment of your performance, energy, and overall mental state
  • Adjustments to your individual plan based on the above info

Carnivals

In addition to fights, these country carnivals usually have a big selection of rides, carnival games, live music or dancing, and great food.

Hiking

The hills just a short ride from the gym are great for hiking. Take off on your motorbike or join with one of the group trips from the gym.

Temples and feeding monkeys

There are many beautiful temples in the area that make for nice day trips. Some of these temples are havens for monkeys, which the locals feed when visiting the temple. Pick some fruit up from the local market and head to the temple for a laugh.

Cooking classes with Noi

Noi has served up delicious food in many high-end hotels. In addition to her years of experience cooking for hotel clients, she has a wealth of knowledge about traditional Thai home cooking which she uses to take her food to another level.

Not only will you get one on one cooking lessons, Noi will personally walk you through the markets and nearby forests explaining the local secrets to selecting the perfect ingredients. Impress your friends and family with your new found cooking skills with a unique culinary delight.

To support the detoxing process, this package includes 10 massage treatments.

  • 3 months online support
  • 5-day raw fest program
  • 7.5-day cleanse
  • 10 massage treatments
  • 13 nights accommodation
  • Daily support
  • Diet plans
  • Meditation sessions with monks
  • Muay Thai sessions
  • Personal exercise sessions
  • Temple healing sessions
  • Western Boxing sessions
  • Yogafit classes

Arrival by airplane

Please book your flights to arrive at Suvarnabhumi Airport (BKK) in Bangkok. Airport transfer can be arranged at an additional 2.000 THB per car per way, please coordinate your flight details with Muay Thai Battle Conquer Gym prior to your arrival date.

Arrival by bus

Once you are in Bangkok, go to Mo Chit Northern Bus Terminal. You can get there directly by taxi or by taking either the BTS to Mo Chit station or the MRT to Bang Sue then a taxi for 60 to 80 THB to the bus terminal. Go inside and ask security or information counters which kiosk for the first class bus to Phetchabun. Purchase a first class ticket to “Smo Thot” for 239 THB. Buses run every hour or so.

Enjoy the ride. You’ll get a small water and snack on the bus which is included with the ticket. There will also be one stop about halfway through where you can use the restroom and get food or snacks. Please coordinate your arrival time with Muay Thai Battle Conquer Gym prior so they can pick you up at Smo Thot at an additional cost.

  • A reservation requires a deposit of 33% of the total price.
  • The deposit is non-refundable, if the booking is cancelled.
  • The rest of the payment should be paid on arrival.

Phetchabun , Thailand

Muay Thai Battle Conquer Gym is a traditional family-run Muay Thai gym in a quiet, beautiful setting of hills and farmland just 290 kilometers North of Bangkok.

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14 days / 13 nights

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