“Develop your boxing and Kun Khmer skills”
14 Day Fight Camp and Kun Khmer Kickboxing Training in Siem Reap
MRLY Gym and Boxing, Bakeng road, Taphul village, Svay Dangkum commune, Krong Siem Reap, Cambodia
Kun Khmer Training Cambodia
Kun Khmer is the Cambodian version of kickboxing that while very similar to the world-famous Muay Thai has its own unique style and technique. Developed by the Khmer empire over hundreds of years to ensure their warriors could continue fighting against armored opponents even without weapons, this martial art has recently been adapted to the ring and is now quickly gathering recognition and fame worldwide, especially for its one-of-a-kind elbow strikes. Join MrLyGym and Boxing class while visiting Siem Reap and Angkor Wat for an awesome Kun Khmer experience!
Meet the instructors
Rithy
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Highlights
- Flexible schedule
- All levels of fighters are welcome
- 5 days of fight camp day classes a week
- Small group size with a maximum of 10 persons
- Daily breakfast, dinner, and snack, fruit, or shake
- Meet locals and people from all over the world
- 15 nights accommodation
Skill level
- Beginner
- Intermediate
- Advanced
Styles
10 days with instruction in English
The organizer also speaks: German
Group size: Maximum of 10 participants
Airport transfer available:
Siem Reap International Airport (Angkor Int'l) (US$10 per person)
Siem Reap International Airport (Angkor Int'l) (US$10 per person)
Accommodation
Facilities
- Swimming pool (outdoor)
- Volleyball court
- Air-conditioned rooms
- Bar
- Café
- Concierge desk
- Dining area
- Environmentally friendly
- Garden
- Kitchen
- Lobby
- Lounge
- Multilingual staff
- Poolside bar
- Restaurant
- Bicycle rental
- Car rental
- Currency exchange
- Dry cleaning
- Free parking
- Free Wi-Fi
- Internet access
- Ironing / ironing board
- Laundry
- Parking lot
- Tour assistance
- Wireless internet
- Outdoor shower
The base package includes 15-night accommodation in a dorm room. MRLY partners with a few hostels, hotels, and apartments so if you want a different kind of accommodation or even your own apartment, MRLY can set that up for you. All accommodations have outdoor swimming pools. MRLY is located inside Siem Reap city center so their partner hotels are just within a walking distance to MRLY.
Program
Pradal Serey
Pradal Serey is most well known for its kicking technique, which generates power from hip rotation rather than snapping the leg. Pradal Serey consists of four types of strikes: punches, kicks, elbows, and knee strikes. The clinch is used to wear down the opponent. In the clinch, opponents battle for dominant position for short range strikes by way of elbows and knees.
Scholars believe that all South East Asian Indochinese kickboxing styles originate from what is thought to be the Indianized kingdom of Funan just prior to the creation of the Khmer Empire; consequentially Kun Khmer, Muay Thai, Muay Lao, Lethwei, and Tomoi all share similar stances and techniques. Cambodian fighters tend to utilize more elbow strikes than that of other martial arts in the region. In Pradal Serey, more victories come by way of an elbow technique than any other strikes.
What is Kun Khmer? Who built Angkor Wat?
Hello, this is Cambodia, home to Angkor, the heritage of the world. They can build such amazing temples thousands year ago by human hands. Their best asset is their people. They have the most beautiful martial arts of the world created by their Khmer ancestors.
With nearly two decades of war, Cambodia lost many good fighters and no more sport development ever since. The world do not know them nor their martial arts. Cambodia government build roads, bridges, schools, hospitals first, then sports later. But they still exist. Their people, especially young ones, pick up the art quite fast and work out their way to be the top fighters.
They are the mother and father of the art of eight limbs called Kun Khmer aka Pradal Serey. Their experienced coaches and fighters will make sure you learn and master the Kun Khmer skill and develop your way to fight to the top rank. Many young Cambodian fighters have been fighting abroad in a big arena more often and making more noises in Thailand, Max Muaythai, Thai Fight, other countries in One Championship.
Daily itinerary
MRLY offers daily or monthly drop in classes in Siem Reap as follow:
- Monday to Friday: 08:00 a.m. to 09:30 a.m., 3:00 p.m. to 4:30 p.m., and 6:30 p.m. to 8:00 p.m.
- Saturday and Sunday: 3:00 p.m. to 4:30 p.m
MRLY Fight Camp in Siem Reap and Phnom Penh program
Monday to Friday
07:00 - 09:00: Stretching and run with the fighters
Then until 10.30:
- Push kick the bag (left and right 200)
- Knees the bags (left and right 400)
- Clinching and sparing 25 minutes
- Kick the bag (left and right 200 kicks - each time 20 to 30 kicks)
- Kick the pads (left and right 100 - each time 20 kicks)
- Punch the bag (left and right 500)
- Straight elbow and hook elbow 100
- Flip tire or weight lifting
- Abdomen workout
- Strengthen neck exercise
- Breakfast and break
14:00 - 15:00: Stretching and run with fighters
15:00 - 17:00:
- Push kick the bag (left and right 200)
- Knees the bags (left and right 400)
- Clinching and sparing 25 minutes
- Kick the bag (left and right 200 kicks - each time 20 to 30 kicks)
- Kick the pads (left and right 100 - each time 20 kicks)
- Punch the bag (left and right 500)
- Straight elbow and hook elbow 100
- Flip tire or weight lifting
- Abdomen workout
- Strengthen neck exercise
- Strengthen shins
- Dinner break
Saturday and Sunday
On weekends, MRLY will organize fun events with you, like going to the see live fights at the stadium, exploring the country side around Siem Reap, have a barbecue together, explore Siem Reap's nightlife, and many more fun stuff!
Instructors
Rithy Thun
Thun Rithy is a Cambodian martial art / Kun Khmer / Pradal Serey coach with 48 pro fights, 38 wins with 29 wins by KO, 8 loses, and 2 draws. He is a holder of many belts, gold medals, and winner in One Championship with international fights. He is part of a new generation of Cambodian Kun Khmer fighters who are representing the country and its martial arts internationally. He will be training MRLY's pro fighters as well as their Kun Khmer group classes and private classes.
Location
MRLY is based in the city center area of Siem reap. The gym and the accommodations are located at easy walking distance of the so called 'Pub street' which can be described as the heart of town, being located right in the center and having all major facilities located in this area.
Food
The package includes daily breakfast, dinner, and snack / fruit / shake. All consist of healthy food in both Cambodian and western style.
The following meals are included:
- Breakfast
- Dinner
- Snacks
- Drinks
The following drinks are included:
- Water
- Tea
- Soda
- Detox juices
The following dietary requirement(s) are served and/or catered for:
- Regular (typically includes meat and fish)
If you have special dietary requirements it's a good idea to communicate it to the organiser when making a reservation
Things to do (optional)
Other than the included program, MRLY also offers:
- Other classes, such as Brazilian Jiu Jitzu, English boxing, and CrossFit
- Classic weight gym which has all the basic body building equipment mostly brand Body Solid and SteelFlex
- CrossFit gym which has all the basic CrossFit equipment from battle rope, hammers, climbing rope, medicine balls, and many more
Tours or excursions
- Angkor complex visiting
- Nightlife out in the pub street or night market
- Forest or jungle adventure
- Waterfall and life on Tonle Sap Lake
Spa treatments
MrLyGym and Boxing does not have a spa in the gym, but there are so many spas and massage available around.
What's included
- 15 nights accommodation
- Daily breakfast and dinner
- Fight camp day fee
- Snacks, fruit, shake
What's not included
- Airfare
- Airport transfers
How to get there
Recommended Airports
REP
Siem Reap International Airport (Angkor Int'l)
6 km
Transfer available for additional US$10 per person
Arrival by airplane
Please book your flight to arrive at Siem Reap International Airport (REP). Transfer from and to this airport is available upon request at an additional 10 USD. Please send your inquiry if you are interested.
Airport: Siem Reap International Airport (Angkor Int'l)
Airport transfer available:
Siem Reap International Airport (Angkor Int'l) (US$10 per person)
Additional charges may apply. You can request this in the next step.
Cancellation Policy
- A reservation requires a deposit of 20% of the total price.
- The deposit is non-refundable, if the booking is cancelled.
- The rest of the payment should be paid on arrival.
For this organizer you can guarantee your booking through BookMartialArts.com. All major credit cards supported.
76613
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